E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

ʻO ka paukena kalika a me ka wai ʻalani, me ka palaoa i hoʻopaʻa ʻia

ʻO CremasNUMNUMX minukeNā kānaka 2280 nā calorie
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Por ʻO Ascen Jiménez

holika me ka toast

I kēia lā ke waiho nei mākou iā ʻoe i ka meaʻai no hoʻokahi ʻaila ʻukena me ka wai ʻalani. He ʻuala kona, akā liʻiliʻi loa, no ka mea, ma ʻaneʻi ka mea nui o ka paukena.

E lawelawe mākou i ka cream me he mau apana berena i kohu. I kēia hihia, ua hoʻomoʻa au iā ia i loko o kahi mea hoʻoheheʻe a laila ua ʻoki au, me ka papa a me ka pahi. ʻAʻole ka palaoa palai, e mālama mākou i kekahi mau calorie.

Makemake mākou i ka ʻukena cream. Ke waiho nei au iā ʻoe i ka loulou i kekahi o kā mākou hui kahi i hōʻike ʻia ai he nui nā mea hiki i ka paukena.

ʻO ka paukena kirīmi a me ka wai ʻalani

Palapala paʻi
Mālama i kēia meaʻai

Me ka ʻuala liʻiliʻi, nui ka paukena a me kahi ʻono kūikawā mahalo i ka wai ʻalani.

  • ʻO Ascen Jiménez
  • Lumi kuke: lā hou
  • ʻAno Recipe: kolooka
  • Kalepona: 280
  • Nā lawelawe: 2
  • Ka manawa hoʻomākaukau:
  • Ka manawa kuke:
  • Huina manawa:

Nā meaʻai

  • 30 g ʻaka
  • 20 g aila ʻoliva
  • 80 g uala
  • 550 g kaʻuala
  • 310 g o ka wai
  • 150 g wai ʻalani
  • ʻO nā'ōpiopio
  • Sal
  • palaoa kālua ʻia

Hoʻomākaukau kālā

  1. Hoʻokomo mākou i ka ʻakaʻaka i loko o ke aniani a me ka papahana 3 kekona, wikiwiki 5. E hoʻohaʻahaʻa mākou me ka spatula i ka mea i koe ma nā paia o ke aniani.

  2. Hoʻohui mākou i ka aila a me ka papahana 3 minuke, 120º, wikiwiki 1.

  3. Hoʻohana mākou i kēlā manawa e wehe i ka ʻili mai ka paukena a me ka ʻuala. Hoʻokiʻoki mākou iā lākou i ʻāpana liʻiliʻi.

  4. E hoʻohui i ka ʻuala ʻokiʻoki a me ka paukena i ke aniani a me ka papahana 3 minuke, 120º, wikiwiki 1.

  5. E hoʻohui i ka wai a me ka wai ʻalani. ʻO ka paʻakai a me nā mea kanu ʻala. papahana mākou 20 minuke, 100º, wikiwiki 1.

  6. Hoʻopili mākou i ka polokalamu 40 kekona, wikiwiki 8.

  7. Inā mākou e noʻonoʻo ua lilo i mea mānoanoa, hiki iā mākou ke hoʻohui i kahi wai liʻiliʻi a hui pū me ka spatula.

  8. Hāʻawi koke mākou me kekahi mau ʻāpana palaoa i hoʻomoʻa ʻia.

ʻIke hou aku - 9 kalima kalima


E ʻike i nā palapala ʻē aʻe o: Kopa a me nā kalima

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.