E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

berena lentil

Ua ʻike anei ʻoe i ka nani o kēia berena lentil? ʻO ka mea huna o ka hoʻonanea ʻana i kona ʻano mea nui: nā lentil koʻa.

Na lakou wale no e malama hāʻawi i nā meaʻai a me ke kala, ʻO ia ke kumu ʻaʻole pono ʻoe e hoʻohui i kekahi ʻano kala a i ʻole preservative.

He berena momona loa a maʻalahi loa e hoʻomākaukau. Eia kekahi ʻAʻole i loko o ka gluten, mauʻu a lactose paha… kūpono no ka ʻohana holoʻokoʻa!

Makemake ʻoe e ʻike hou aku e pili ana i kēia berena lentil?

ʻO ka mea mua āu e ʻike ai, hiki ke hana ʻia kēia berena me nā ʻano lentil inā paha he castellanas, pardinas, coral, caviar, etc.

Hāʻawi kēlā me kēia a Waihona ʻokoʻa no laila hiki iā ʻoe ke koho i ke koʻa no kahi leo ʻalani maikaʻi, nā castellanas a me nā pardines no kahi kala ʻeleʻele a me ka caviar no kahi leo ʻeleʻele.

E like me kaʻu i ʻōlelo ai ma mua, ʻo kēia ka berena momona loa, me kahi ʻōpala paʻa a keʻokeʻo. He kūpono no ka hana ʻana i nā toast a i ʻole bruchettas.

Eia kekahi mau manaʻo no ʻoe e leʻaleʻa i kona ʻono piha.

9 mau mea ʻai ʻono i hana ʻia me Thermomix

E hoʻoulu ʻia e kēia hōʻiliʻili o nā toast ʻono i hana ʻia me Thermomix a hoʻomākaukau i nā pāʻina kakahiaka, nā meaʻai māmā a me nā ʻaina māmā.

ʻO wau iho, ʻaʻole wau e hoʻohana ia mea no ka hana ʻana i nā sandwich a i ʻole nā ​​​​mea ʻai ʻai no ka mea paʻa kona ʻūhā, no laila, no kēia hoʻomākaukau ʻana, makemake wau i kēia mau berena gluten-free ʻē aʻe:

ʻO ka palaoa ʻoki ʻole ʻia me ka buckwheat

ʻO kēia berena ʻokiʻoki ʻole i ka gluten me ka buckwheat ka berena e pono ai ʻoe e hoʻomākaukau i nā sandwiches a me nā toasts kūpono no nā coeliacs.

ʻO ka berena torrijas ʻole Gluten

Me kēia palaoa momona gluten-free torrijas, i hana ʻia me Thermomix, hiki iā ʻoe ke leʻaleʻa i nā mea ʻono loa o ka Easter.

E ʻoluʻolu e hoʻohana i ka palaoa lentil e hana sopa ʻo ke kālika, ʻonika a i ʻole e hoʻomākaukau i kēia sopa kumu a Ascen i aʻo mai ai iā mākou.

Kopa kāpī ʻulaʻula

He mea hōʻoluʻolu, nani a momona hoʻi ka ʻai i ka ʻupa kāpena ʻulaʻula. Kūpono no nā mahina hāʻule a me ka hoʻoilo.

ʻŌ! Mai makaʻu ke ʻike ʻoe i ka manawa hoʻomākaukau o kēia berena no ka mea, ʻoiaʻiʻo, He 5 mau minuke wale nō e hoʻomākaukau ai, 45 e hoʻomoʻa ai a ʻo ke koena ka manawa hoʻomaha. No laila, mai kānalua e iho i ka hana.

Hiki iā ʻoe ke hoʻonui i kāu berena lentil ma ke pani ʻana i ka wai waiu a i ʻole kāu mea inu meaʻai punahele.

ʻO ka palaoa lentil hiki iā ʻoe congelar. Manaʻo wau e hana ʻoe i nā ʻāpana, no laila e mākaukau ʻoe e hoʻopau a hoʻohana.


E ʻike i nā palapala ʻē aʻe o: ʻO Celiac, Maʻalahi, Palaoa a me ka palaoa

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.