Hoʻopiha ʻia ʻo Zucchini me nā huaʻai a me nā hua manu
ʻO kēia mau zucchini i hoʻopiha ʻia me nā mea kanu a me nā hua he mea maʻalahi loa ia e hana a maʻalahi hoʻi i hiki iā ʻoe ke hoʻohana iā lākou no kahi…
ʻO kēia mau zucchini i hoʻopiha ʻia me nā mea kanu a me nā hua he mea maʻalahi loa ia e hana a maʻalahi hoʻi i hiki iā ʻoe ke hoʻohana iā lākou no kahi…
He mea maʻalahi kēia mau moa, ham a me ka ʻoliva i ka varoma. He kūpono nō hoʻi lākou e ʻai ma…
ʻO kahi ipu ʻono loa! A maʻalahi hoʻi e hana. ʻIke ʻia ua hāʻawi lākou iaʻu i ka nui o kaʻuala a ʻo wau ...
Ua hana wau i kēia mea ʻono i nā hopena pule ʻelua i hala aku nei no kahi papa ʻaina ʻole me koʻu mau mākua ma ka home….
I ka lawe ʻana mai o koʻu hoa hana i kēia kīʻaha e ʻai ma ka hana a ua hoʻāʻo wau, ʻike wau e hana wau i ...
E kāhāhā kēia keke 2 mea hoʻohui lima kupaianaha iā ʻoe. ʻAʻole wau i kuhi wale me ka yogurt a me ka waiū kope wale nō ...
ʻO kēia meaʻai he mea hou ia, e like me nā mea i loaʻa iaʻu i loko o kaʻu pahu hau. Ua makemake au i kekahi mea ...
ʻO kēia mau huaʻai i ka cocotte me ka ratatouille a me ka tī provolone kahi meaʻai wikiwiki a maikaʻi hoʻi hiki iā ʻoe ke hana ...
ʻO ka tuna a me nā pōpō asparagus keʻokeʻo kahi ipu maʻalahi a maʻalahi hoʻi e hoʻomākaukau ai ʻoe i loko o 30 mau minuke….
Makemake au i ka hoʻowalewale ʻana me nā kīʻaha hou i ka varoma, ʻaʻohe meaʻai i hoʻomākaukau ʻole ʻia i loko ...
I Thermomix hiki iā mākou ke hoʻomākaukau i kahi omelette mai ka hoʻomaka a hiki i ka pau. A ʻo kēia wikiō ka hōʻike: hōʻike mākou iā ʻoe ...