10 mau sopa māmā no ka hakakā ʻana i ka nui Kalikimaka
Ma kēia hōʻuluʻulu ʻana e ʻike ʻoe i nā sopa māmā he 10 e hakakā i ka nui o ka Kalikimaka i kahi maʻalahi a piha i ka ʻono.
Kopa a me nā kalima
ʻO ka sup pīni Green me kaʻuala
Hāpai mākou i kahi momona momona a maikaʻi hoʻi no ka ʻaina hoʻoilo. Paipai nui ʻia no nā keiki a me nā ʻelemakule.
Hoʻā ʻana
E hoʻomākaukau mākou i kēia ardorío waiwai me nā ʻōmato, ka pepa a me ka berena. ʻO kahi meaʻai maʻalahi hiki iā mākou ke hoʻomākaukau i mua.
ʻO ka salmon puhi me ka curry, peach a me ka sopa niu
Hāʻawi ʻia nā cubes nani o ka salmon puhi ʻia me ka sopa curry, peach a me ka waiu niu. He kīʻaha exotic a palupalu.
Breton cream
He pōkole ka manawa e hoʻomākaukau ai i ka meaʻai hoʻoilo? Paipai au i kēia cream Breton me nā mea maikaʻi a pau e pili ana i nā legumes a me nā mea kanu.
Kopa moa ʻaʻala ʻaʻala
Me kēia moa moa ʻala lime e hauʻoli ʻoe i kahi kīʻaha wela a māmā me ka liʻiliʻi o 100 kcal. no ka lawelawe.
Nā papa waihona ʻiʻo i hana ʻia i ka home (ʻano Avecrem®)
Makemake ʻoe e hoʻonui i ka ʻono o kāu stews? Hōʻike mākou iā ʻoe pehea e hana ai i nā papa waihona ʻiʻo ʻano Avecrem®.
Koko no nā vampire no ka Halloween
ʻO ke koko no nā Vampires kahi meaʻai kūikawā no kāu ʻahaʻaina Halloween e hiki iā ʻoe ke lawelawe i loko o nā paipu hoʻāʻo.
Pāleʻaleʻa momona o nā kāloti a me ka ʻalani
He aha kou manaʻo inā mākou e hoʻomākaukau i ka ʻaila maʻemaʻe o nā kāloti a me ka ʻalani? Makemake ʻoe iā ia no kona waihoʻoluʻu ikaika, kona ʻono a me kāna mau huaora.
ʻO ka puree exotic me nā lentil
Ua luhi i ka mea ʻai lentil like? Makemake ʻoe e hoʻomākaukau i kahi mea hou? E hoʻāʻo i ka puree exotic me nā lentils ... e kahaha ʻoe.
ʻO ka sup Celery me Thermomix
Makemake ʻoe i kahi ʻaina ahiahi māmā a ʻike ʻole i ka mea e hoʻomākaukau ai? Paipai mākou iā ʻoe i kēia maʻalahi a hoʻomākaukau a me ka diuretic celery sup.
ʻO ka ʻumeke gīpī me ka niu
ʻO ka ʻumeke papaka exotic me ka luʻi a me ka waiū niu. Hoʻomaka kahi hoʻomaka pono e kahaha a hauʻoli hoʻi i nā palate koi nui.
ʻO ka sopa noodle wikiwiki Kepani
Kupaianaha ke olakino a me ka ʻono maikaʻi o ka Kepani no ka hupa noodle wikiwiki. He koho kūpono loa ia no ka ʻaina awakea a kāhāhā ka poʻe liʻiliʻi o ka hale.
ʻOhi ʻo Madrid
ʻO Madrid stew he kīʻaha piha me ka sup, nā legume, nā mea kanu i hele pū ʻia me nā ʻano ʻiʻo, chorizo a me nā sausage koko.
Hoa kokua
Ua pau kāu broth a pono i kēia manawa? Paipai mākou e hoʻohana i kēia papa hana, i 36 mau minuke e hoʻomākaukau ʻoe i kahi kai iʻa.
ʻO kaʻuala a me ka carrot puree
Hiki ke hoʻohana ʻia kēia ʻuala a me ka carrot puree e hele pū me nā meaʻai a me nā iʻa iʻa a hāʻawi iā lākou i nā huaora a me nā minel keu.
ʻAilima holika
Me kēia kirimina haʻalulu e leʻaleʻa ʻoe i kahi papaʻai māmā, olakino a olakino hoʻi. Mai hōʻoki i ka hoʻohana ʻana ia no kāu ʻaina awakea.
Harvest cream (ka mea waiū holika)
Nui paha kāu mau mea kanu a ʻaʻole ʻoe ʻike i ka mea e hana ai me lākou? Hāpai mākou iā ʻoe i kahi kirimina momona o ka hoʻohana.
ʻO ka mea kanu a me ka puree iʻa
ʻO ka mea kanu a me ka iʻa puree kahi ipu piha piha hiki iā ʻoe ke hoʻohana no ka ʻohana holoʻokoʻa, keu hoʻi no ka poʻe me ka makemake ʻole.
ʻO ka mea anuanu, ka niu a me ka waiū waiū pī
Me kēia kalima anuanu o nā mea kanu, ka niu a me ka pīpī pīpī hiki iā ʻoe ke leʻaleʻa i kahi kukui, hoʻopiha a me ka meaʻai ʻono i ke kauwela.
ʻO ka palaʻai me ka moa
Me kēia anuanu, makemake ʻoe e hoʻomākaukau i kahi kai poli i hana ʻia i ka homemade. Hōʻike mākou iā ʻoe pehea e hana kūlohelohe ai me ka ʻole o nā preservatives a me nā kala.
ʻO ke kalima anuanu o nā kāloti a me nā apricots
ʻO kēia kāloti anuanu a me ka waiūpulu apricot kahi laumania, ʻono a me ka māmā hui e lawe i nā lā kauwela.
ʻO nā croutons kālika manuahi Gluten
Kūpono kēia mau croutons kālika manuahi gluten e hoʻohui i kahi paʻi momona a ʻono hoʻi i kāu soups a me nā salakeke.
Krimika ʻAparapula Green
Ua hoʻāʻo ʻoe i kā mākou holika asparagus ʻōmaʻomaʻo? Mālamalama, momona a ʻono hoʻi. Kūpono ma ke ʻano he mea hoʻomaka a mua paha.
ʻO ka kirimalu o nā pepa ʻulaʻula, me ka tī hou a me nā pīni ʻōmaʻomaʻo
Makemake ʻoe e hoʻomākaukau i kahi ʻaina ahiahi māmā no ka ʻohana holoʻokoʻa? E hoʻāʻo i kēia meaʻai no ka holika o ka ʻulaʻula, ka tī hou a me nā pīni ʻōmaʻomaʻo.
ʻApika apika
ʻO Apricot gazpacho kahi hua hua he mea hōʻoluʻolu a maʻalahi hoʻi e hana e like me ka papa kuʻuna.
Kālika keʻokeʻo
Makemake ʻoe e hoʻomākaukau i ka papa mua ke hoʻi ʻoe i kou home? Paipai mākou i kahi papa hana maʻalahi a wikiwiki hoʻi e like me ajoblanco.
ʻO ka kukama anu a me ka sopas yogurt
Pono ʻoe i kahi papa hana wikiwiki, olakino a hōʻoluʻolu hoʻi? Hōʻike mākou iā ʻoe pehea e hoʻomākaukau ai i kahi kukumba kukama a me ka yogurt i loko o 3 mau minuke.
ʻO Expo beet gazpacho
ʻO Expo beet gazpacho e ala ai nā mea ʻono he nui ʻole i ko mākou lehelehe. Kūpono e haʻalele i ka maʻamau i kēia kauwela.
ʻO Strawberry gazpacho
ʻO ka gazpacho ʻōpala maoli a ʻono hoʻi me ka pepa crunchy o ka tī Parmesan, maikaʻi loa ma ke ʻano he mea hoʻomaka a mea ʻono paha.
ʻO ka wai anuanu o ka leek a me ka ʻāpala
Me kēia kirimina anuanu o ka leek a me ka ʻāpala e pūʻiwa ʻoe i kona ʻano a me ka ʻono maikaʻi. Kūpono no ke kuʻi ʻana i ka wela a me ka hydrated.
ʻO Cantaloupe Gazpacho
ʻO Melon gazpacho kahi mana o ka gazpacho maʻamau. He meaʻai pono i ke kauwela. ʻO ka papa hana i kēlā me kēia lā i loaʻa iā 10.
Salfowo.
ʻO Salmorejo kahi kuʻuna kuʻuna o kā mākou gastronomy hiki ʻole ke hala i ke kauwela e hōʻoluʻolu iā mākou iho. Maʻalahi a olakino hoʻi
ʻO Watermelon Gazpacho
ʻO ka gazpacho watermelon kahi koho kūpono loa e hānai a hōʻoluʻolu iā ʻoe iho i nā lā wela loa. Maʻalahi a wikiwiki loa ʻaʻole palaualelo.
ʻO ka kukama anu a me ka sopas yogurt
ʻO kēia kaukama kukama a me ka yogurt me ka wili crunchy e like me ka wikiwiki e like me ka māmā. Kūpono e mālama iā ʻoe iho me Thermomix® i ke kauwela.
Sopa Melon Anu
Hōʻike mākou iā ʻoe pehea e hana ai i kahi sopa melon anu maʻalahi. ʻO ka wikiwiki a me ka momona a hiki iā ʻoe ke hoʻomaʻalili i ke kauwela.
ʻO Gazpacho
Ke hoʻomākaukau nei i kahi gazpacho kuʻuna me Thermomix® kahi hauʻoli maoli. Simple, nutritious a maikaʻi e paʻi i ka wela kauwela.
Pāpaʻi kōpaʻa i hoʻomoʻa ʻia
ʻO kahi sup o ke kōmato a me nā mea kanu i hoʻomoʻa ʻia i ka umu. He maʻalahi loa ia a ʻaʻole hiki ke kuhihewa kona ʻono. Kūpono nō hoʻi ma ke ʻano he ʻai kalepona haʻahaʻa.
ʻO ka waiūpaika me ka tī kao
ʻO ka kirima paukū maikaʻi loa me nā ʻāpana o ka tī kao e hoʻoheheʻe ai i loko. ʻO kahi ʻono ʻono o nā mea ʻono.
Kāpena ʻeke
ʻO kēia kāloti bisque he ʻano pālua kāna e aloha ai. Maʻalahi a maʻalahi hoʻi e hana me Thermomix®.
ʻO ka mea ʻai me ka pīni keʻokeʻo a me ka berena ʻono
Me ka nui o nā mea kanu a me ʻelua ʻano legume e hoʻomākaukau ana mākou i kahi mea kohu olakino a me kumu. Mai poina i ka berena e hāʻawi iā ia i kahi kuʻina kūikawā.
ʻO Apple lāua ʻo Leek Vichyssoise
Ke nānā nei i kahi meaʻai e hōʻoluʻolu iā ʻoe i ke kauwela? Mai pale hou aku a hoʻāʻo i kēia apple vichyssoise. Aloha ʻoe.
Pāʻalalā o broccoli
Me kēia kalima broccoli e loaʻa iā ʻoe kahi ʻano ʻē aʻe e pili ana i nā mea ʻai no ka ʻaina olakino a olakino hoʻi no ka ʻohana holoʻokoʻa
Kopa Kopa Moa Kopa
Hana maʻalahi ʻia kēia Soup Kope Moa Kahi ʻono me Thermomix. He kūpono hoʻi ia ma ke ʻano he papa mua no nā lā anuanu.
Pāpaʻi kālika
ʻElua mau papa hana i loko o hoʻokahi: kālika kālika a me ka waiūpaʻa o ka supa kālika, ʻelua wikiwiki, maʻalahi, kumukūʻai a me nā kīʻaha olakino me kahi papa kuʻuna.
ʻO ka palaoa laiki me nā pāpaʻi
Makemake ʻoe i ka laiki? A laila pono ʻoe e hoʻāʻo i kēia chowder laiki me nā pāpaʻi. E like me ka maʻalahi o ka mea kupaianaha.
Kopa palaoa kuʻuna
E aʻo pehea e hana ai i ka sup palaoa me Thermomix. ʻO kahi kīʻaha maʻamau a ko mākou mau tūtū wahine i hoʻomākaukau ai a maʻalahi hoʻi e kuke.
Kopa kāpī ʻulaʻula
He mea hōʻoluʻolu, nani a momona hoʻi ka ʻai i ka ʻupa kāpena ʻulaʻula. Kūpono no nā mahina hāʻule a me ka hoʻoilo.
Kopa mea ʻai
ʻO kēia kīʻaha mea kanu kahi ipu vegan, kahi e kōkua iā ʻoe e kaohi i ke kaupaona a hoʻonui i ke olakino a me ke olakino o kāu ʻaina awakea.
Kopa ʻo Riojan
Me kēia kuke kuke Riojan e loaʻa ai kahi meaʻai momona a kūlike ʻole. ʻO kahi kīʻaha puna i maʻalahi me Thermomix
ʻO Artichoke a me ka kirimalu moa
ʻO ka artichoke a me ka cream cockle kahi maʻalahi a maʻalahi i hiki iā ʻoe ke lawelawe ma kekahi o kāu ʻaoʻao.
ʻO ka sup iʻa no nā lā nui
ʻO kahi kopa iʻa i waiwai i nā mea pono a maikaʻi loa no nā lā nui. Piha i ka ʻono a me kahi ʻano maikaʻi.
ʻO ka ʻai lau me kahi wili Kelemania: me ka ʻāpala, sauerkraut, puaʻa ham
ʻO ka mea kanu momona momona me kahi paʻi Kelemania, i hana ʻia me sauerkraut a me ka puaʻa ham. Maʻalahi loa e hoʻomākaukau.
Kāloti, ʻuala a me ka porridge moa
Me kēia kāloti, ʻuala a me ka moa porridge i hana ʻia me Thermomix e loaʻa iā ʻoe kahi meaʻai pēpē i piha i nā huaora a me nā minelala.
Nā lelo me kaʻuala
Ua ʻike anei ʻoe i kēia mau lepe me kaʻuala kahi meaʻai kūpono no kahi ʻaina vegan olakino i mākaukau ma lalo o 25 mau minuke?
ʻAilima pauka
E hele i mua me kēia kalima kalima waihoʻoluʻu a maʻalahi ʻoe e hauʻoli i nā ʻono o ka hoʻoilo.
Paukū, zucchini a me ka waiū meli
Loaʻa i kēia paukena, zucchini a me ka wai ʻalani. Maʻalahi, maʻalahi a kūpono hoʻi no ka kuke pae i ka varoma.
Pāpaʻa palaoa me ka palaʻai meaʻai
I loko o kēia meaʻai e loaʻa iā mākou ka mea nui loa mai kā mākou lumi kuke kuke a e loaʻa iā mākou nā meatballs maikaʻi me kahi kai ʻai lahilahi
Pā lau waihoʻoluʻu ʻehā
ʻO kēia kalima kala ʻehā, i hana ʻia me Thermomix, he mea hoihoi loa i ka maka a leʻaleʻa no kāu mau keiki e leʻaleʻa ai me nā mea kanu
Kopa moa
E hoʻomākaukau i kahi moa moa maoli ʻaʻole maʻalahi loa me Thermomix. ʻO kahi meaʻai e lilo i kumu no nā soups a me nā mea ʻai.
ʻO ka kirimona Vegan o nā fungus a me nā leek
ʻO ka kirima vegan o ka momona a me ka leek kahi hana maʻalahi e hoʻomākaukau me Thermomix a hōʻoluʻolu loa i nā lā anuanu.
ʻAlika kāloti
ʻO kēia kalima kāloti, hana ʻia me nā mea maʻalahi a piha i nā wikamina, e mākaukau i loko o kekahi mau minuke me kāu Thermomix.
Kopa ʻai kai
Me kēia supa iʻa iʻa e loaʻa kahi ipu mua piha i ka ʻono i hiki iā ʻoe ke lawelawe ma nā hanana kūikawā.
9 soups maikaʻi loa e hoʻokipa ai i ka hāʻule
Ke hoʻokokoke mai nei ke anuanu, nā lā ua, a ʻaʻole mākou e noho pū me nā scarves, nā kapa komo a me ...
ʻO ka mea ʻai me ka moa
Me kēia huaʻai momona me ka moa e loaʻa iā ʻoe, me Thermomix, kahi meaʻai momona a maʻalahi hoʻi no nā keiki a me nā mākua.
ʻO ka waiūpaʻa me ka leek a me ka ʻāpala
Me kahi ʻono ikaika, ʻo ia ka mea hoʻomaka mua loa no nā ipo tī. Loaʻa iā ia ka tī uliuli, Parmesan, leek a me ka ʻāpala.
ʻO ka momona o ka zucchini
ʻO ka waiū Zucchini i hana ʻia me Thermomix waiwai a maʻalahi hoʻi e lilo i mea ʻai i kāu lumi kuke.
Piha piha iʻa a me nā mea kanu i ka varoma
E hoʻomākaukau i kahi pā iʻa a me nā mea kanu piha i ka varoma maʻalahi me kāu Thermomix. Ma waho o ke olakino, maʻalahi kēia meaʻai.
Pāleo zucchini a me ka waiʻuala potato
Me kēia kalima palupalu o ka zucchini a me kaʻuala e leʻaleʻa ai ʻoe i kahi papa maʻalahi a maʻalahi hoʻi a hiki iā ʻoe ke kuke i nā pae me kāu Thermomix.
ʻO Zucchini a me ka melon cream me ka ham crunchy
ʻO kahi kalima kumu maoli i hana ʻia mai zucchini a me melon a hele pū ʻia me kahi ham crunchy momona
9 mau ʻano ʻokoʻa e hana i kahi vichyssoise ʻono
Hōʻike mākou iā ʻoe i 9 mau ʻano ʻokoʻa e hana i kahi vichyssoise ʻono me Thermomix i hiki ai iā ʻoe ke leʻaleʻa i kāna ʻono a me nā waiwai.
ʻO ka palaʻai me ka noodles a me ka mint
ʻO kahi palaʻai me ka noodles a me kahi paʻi hou o ka mint, ʻoluʻolu, piha i ka ʻono a hana ʻia me ka mālama āpau.
ʻO ka wai anuanu o asparagus a me nā moa
Me kēia kalima anuanu o asparagus a me nā pīkole e leʻaleʻa ai ʻoe, i loko o ʻelua mau minuke, kahi mea ʻono, maʻalahi a maʻalahi hoʻi.
Kopa Oat
Hana ʻia kēia sup oatmeal me nā mea hana maʻalahi a maʻalahi hoʻi e hana me Thermomix i hiki iā ʻoe ke ʻoluʻolu i kāna mau pono i kēlā me kēia manawa.
Kāpena noodle moa a me ka pī
ʻO ka casserole noodle wikiwiki a maʻalahi hoʻi me ka pī a me ka moa no ka wā e haʻalele ai mākou i ka pilikia me ka meaʻai. He olakino a ʻono hoʻi ia.
Pāpaʻa huli
Me kēia kalima turnip e leʻaleʻa ʻoe i kahi pā puna piha i nā huaora, nā minelala, ka fiber a me kahi meaʻai i piha i ka ʻono.
Māla sup me ka mozzarella
ʻO kahi supa maikaʻi loa no ka mea hoʻomaka a ʻaina awakea paha. Loaʻa iā ia nā mea kanu, puaʻa, moa a me nā noodles ... a me ka mozzarella tī ma luna e hoʻoheheʻe i kahi leʻaleʻa.
ʻO Velouté du Barry
Ke hoʻomākaukau nei kēia Kalikimaka i kēia velouté du Barry me kāu Thermomix ka mea maʻalahi loa. ʻO kahi kalima kalina maikaʻi a nani hoʻi e leʻaleʻa i kāu poʻe kipa.
ʻO ka palaʻai me nā mea kanu hoʻoilo, kai limu kombu a me ka pasta umeboshi
ʻO kēia pala me nā mea kanu hoʻoilo kahi maʻalahi maʻalahi papa hana e hana me Thermomix a e lawelawe ia e hoʻonui i nā mea ʻē aʻe.
ʻO nā sopa maikaʻi loa no ka lā ua
Me nā sopa maikaʻi loa i hana ʻia me Thermomix, ʻaʻole ʻoe e pōkole i nā manaʻo e hōʻoluʻolu iā ʻoe iho i kahi lā anuanu a me ka ua. Nā kuhikuhi wikiwiki a maʻalahi hoʻi no nā mea āpau.
ʻO ka palaoa Lentil a me nā mea kanu
Me ka hōʻea ʻana mai o ke kauwela, nā ipu e like me nā mea o kēia mau lā i ke ʻano, mehana. I loko o kā mākou kaiāulu YouTube ua ʻōlelo ʻoe iā mākou e ...
Zucchini a me ka wai leek
ʻO kahi kalima maʻalahi a ʻono hoʻi, kūpono no kahi papa mua. ʻO kāna mau mea nui ka zucchini a me ka leek, ʻaʻohe ona ʻuala.
ʻO ka waiū Zucchini me ke kōmato maoli
Māmā e hoʻomākaukau, ʻoluʻolu a me kahi ʻano maikaʻi. ʻO kēia ka kalima zucchini olakino a mākou e hoʻomākaukau ai ma Thermomix a lawelawe me ka ʻōmato maoli
ʻO ka avocado anuanu, ʻōpoma ʻōmaʻomaʻo a me ka kirimima kalima
Me kēia avocado anuanu, ʻōpelu ʻōmaʻomaʻo a me ka kirimima momona e loaʻa iā ʻoe kahi mea ʻono a mākaukau mua i 2 mau minuke me kāu Thermomix.
ʻO Lettuce vichyssoise
ʻO Lettuce vichyssoise kahi mana hou o ka papa kuʻuna. Māmā e hana me Thermomix a hiki iā ʻoe ke hoʻohana no kāu papaʻai kau wela.
ʻO ke kōmato anuanu a me ka kirimima peach
ʻO kēia momona kōmato aniani a me ka peach cream maikaʻi loa e hauʻoli i nā huahana kau. ʻO ka meaʻai maʻalahi me Thermomix.
9 mau kalima anuanu maikaʻi loa no kēia kauwela
ʻO ka hōʻuluʻulu maikaʻi loa me 9 mau papa hana kalima anu maikaʻi loa no kēia kauwela. Kūpono ma ke ʻano he mea hoʻomaka, lawe iā lākou e hana a i ʻole ma kahi pikiniki.
ʻO Pear a me gorgonzona vichyssoise
ʻO kahi kalima maikaʻi a ʻono hoʻi: pear vichyssoise a me ka gorgonzola tī. He mea hoʻomaka loa e kahaha a me ka hoʻopā mua loa.
ʻO ke kalima anuanu o ka pī, lettuce a me ka mint
Me kēia kalima anuanu o ka pī, lettuce a me ka mint e loaʻa iā ʻoe kahi kīʻaha mea kanu no ke kauwela maʻalahi e hana pū me Thermomix.
Kālika kālaki a me ka oat
ʻO kaʻaila kāloti maʻalahi a me ka oat. Māmā e hana, māmā a me ka ʻono lahilahi. Mai kānalua e pani i ka waiūpaka no ka aila ʻoliva puʻupaʻa keu :)
ʻO ka asparagus a me ka kirima spinach
Mālamalama, palupalu, hopu maka a piha i nā waiwai. ʻO kēia ke ʻano o kēia kirimona asparagus, a he mea ʻono maoli nō hoʻi. E hana mākou ia ma Thermomix.
ʻO kaʻuala a me ka waiū meli
ʻO ka ʻuala a me ka waiū meli kahi hana maʻalahi e hana me Thermomix a ʻo ia hoʻi, e kōkua iā ʻoe e hoʻoponopono i kāu mau hola o ka hiamoe.
Paukū a me ka waiima kinamona
ʻO kahi ipu mua a ʻono hoʻi i loaʻa i nā mea protagonist ʻelua: ʻumeke a me ke kinamona. Mālamalama, palupalu, a me kahi ʻano ʻokoʻa.
Silky cauliflower a me ka waiū kāloti
ʻO kēia silky cauliflower a me ka waiū kāloti kahi meaʻai maʻalahi e ʻae iā ʻoe e hoʻomākaukau i nā meaʻai i ka varoma i ka manawa like.
ʻO ka moa o ka moa moa Homemade
Inā makemake ʻoe e hana i kahi moa moa homemade e mālama ʻia i loko o ka pahu hau no kekahi mau mahina, e nānā i kā mākou papa wikiō.
Kāloti momona, broccoli a me ka kale kale
Inā ʻoe i loko o nā papaʻai mea kanu, ʻaʻohe ou koho ʻē aʻe akā e kahaha ʻoe i kēia sopona momona.
ʻO ka paukena a me ka kirimaima me ka mea kakani yogurt
ʻO kahi kumu momona a me ka momona momona maikaʻi ma ke ʻano he mea hoʻomaka a papa mua paha i kāu papa Kalikimaka a i ʻole pāʻina ahiahi. ʻOkoʻa a maʻalahi hoʻi e hoʻomākaukau.
ʻO ka palaʻai palaʻai koʻi
ʻO ka palaʻai hoʻoilo maikaʻi a me ka kopa kulina e kōkua iā ʻoe e hakakā i nā lā anuanu loa. Maʻalahi e hana a mākaukau i loko o 30 mau minuke wale nō.
ʻO kaʻuala, leek a me ka kirimalu rosemary
ʻO kahi kalima o kaʻuala, leek a me ka rosemary me kahi ʻano ʻokoʻa a lawelawe ʻia me kekahi mau ʻāpana o ka berena toasted me kahi aila liʻiliʻi a me ka rosemary.
ʻO ka waiū kalima a me ka tī polū
ka waiū kalima o ka ʻumeke a me ka tī polū. ʻO ka ʻokoʻa o nā ʻono o ka ʻuala momona me ka spiciness o ka tī uliuli i hana i kēia kalima i mea kūikawā!
9 kalima kalima
A compilation me ʻeiwa mau kalima kalima nui i hiki iā ʻoe ke hoʻomākaukau e hoʻohana i ka pulp o ka paukū Halloween.
ʻO ka sup Pea no Halloween
Hāʻawi mākou iā ʻoe i kahi manaʻo no Halloween a me ka papa kuhikuhi no ka sop pea me ka ham i hoʻomākaukau maʻalahi ʻia i Thermomix.
ʻO ka pīni a me ka chayote cream me ka milo
I kēia manawa ʻike mākou āpau e pili ana i nā chayotes, hiki iā mākou ke hoʻomaka e hauʻoli i ko lākou maʻalahi. I ka hopena, ua hoʻoholo wau e hoʻomākaukau iā lākou ...
ʻO ka palaʻai a me ka waiūpaʻa akamai
ʻO kahi kalima paukū maʻalahi a māmā i hana ʻia ma Thermomix, kūpono loa no ke kauwela. Hiki ke lawelawe ʻia me nā croutons, nā ʻāpana ham ...
ʻO kaʻuala a me ka supa supa
Me kēia ʻumeke a me ka holika holika hiki iā ʻoe ke leʻaleʻa i ka maikaʻi o ke kau a me nā 122 wale nō calories. Mālama iā ʻoe iho me Thermomix.
ʻO Kale a me ka kirimalu avocado
Lawe pono i nā mea maikaʻi āpau e pili ana i kēia kale a me ka kirimina avocado. ʻO kahi meaʻai me 100 wale nō calories, olakino a maʻalahi hoʻi e hana me Thermomix.
ʻO ka melan Vegan a me ka waiima anuanu aniani
ʻOiai kokoke a hoʻi kokoke ke hoʻi i ke kula aia kahi kauwela lōʻihi e hoʻomākaukau ai i nā meaʻai hou. No laila ʻaʻohe ou kumu e leʻaleʻa ai me kēia melan vegan a me ka melima anuanu kaʻaila hiki iā ʻoe ke leʻaleʻa i nā olakino olakino, wikiwiki a maʻalahi hoʻi me kāu Thermomix.
Hoʻopiha i ka papa inoa hake me ka kirimina vinaigrette a me asparagus
E hauʻoli i kahi papa inoa piha o ka hake i mākaukau i 40 mau minuke me hiki iā ʻoe ke ʻai i ke olakino a loaʻa ka mea nui mai kāu Thermomix.
Kālika kāloti me nā hua crunchy
Aʻo mākou iā ʻoe pehea e hoʻomākaukau ai i kahi kāloti kāloti me kahi crunch kūikawā i hana ʻia me nā hua a me ka meli. Kūpono no nā pākana maikaʻi loa.
Kālika kālaki a me ka wai kākela
ʻO ke kāloti ʻono a me ka kirimalu, a me nā nuances a me ka ʻono maikaʻi loa. ʻO kahi papa mua maikaʻi loa no ka ʻaina awakea a me ka ʻaina awakea. Healthy, ʻono a māmā.
ʻO ka waiū huʻanu anuanu me ka pepa i hoʻomoʻa ʻia
I ke kauwela e hōʻalili pū me kēia kalima anuanu o nā mea kanu a me ka pepa i hoʻomoʻa ʻia i hana ʻia me Thermomix. ʻO kahi meaʻai e mālama ai iā ʻoe iho, nani a nani ka hydrated.
Kālika kālika a me ka strawberry
ʻO kahi kalima kāloti ʻokoʻa me nā strawberry i waena o kāna mau mea hana. Hana mākou iā ia i kahi Thermomix ma lalo o 50 mau minuke a lawelawe mākou iā ia me ka aila paprika.
ʻO ka moa moa me nā hua hou
ʻOhi paha kopa? ʻAʻole maopopo iaʻu ka inoa hea e hāʻawi ai i kēia pā ... E hoʻāʻo a kōkua iaʻu e hoʻoholo :)
ʻO ka ʻai lau me ka omelet
E hoʻomākaukau ana mākou i kahi kopa mea kanu a e hoʻohana mākou i kēlā manawa e kuke i ka omelette i kā mākou Thermomix. Hiki iā ʻoe ke ʻike ia i loko o kahi wikiō!
ʻO Celery vichyssoise
ʻO kahi mana ʻokoʻa o ka leek vichyssoise kuʻuna, kēia manawa me ke keleka, kahi e hoʻohui i kahi mea hou a ʻono hoʻi i kā mākou kalima. He mea hoʻomaka loa.
Hippocrates hupa
ʻO ka Hippocrates sup kahi meaʻai olakino a olakino hoʻi e hiki ai iā mākou ke hoʻomākaukau maʻalahi i kahi papa kuhikuhi piha ma Thermomix.
ʻO Vichyssoise me TM5
ʻO ka meaʻai kuʻuna no ka vichyssoise, kahi momona momona a me ka momona momona leak Farani. Kūpono e like me kahi papa mahana a anuanu hoʻi.
ʻO ka waiūpaʻa o ka supa supa
Hoʻomaʻamaʻa no ka kirimaila homemade o ka kirimalu mushroom me ka ʻole o ka kirimalu, mākaukau e hana me Thermomix a kiʻi i kahi papa mua māmā inā ʻoe ma ka papaʻai. Wehewehe mākou i ka hana ʻana i kēia holika holika i ka wikiō a me kēlā me kēia ʻāpana. Waiwai loa a maʻalahi hoʻi e hana.
Kāpena Cauliflower a me nā hua moa
ʻO kahi kalima hoʻohana maikaʻi loa no kēia mau lā o ka mōliaola. E ʻai mākou i nā mea ʻai a hoʻohana i nā moa i waiho ʻia mai ka sopa ala aʻe
Kopa kulina momona
E hauʻoli me kahi kīʻaha momona momona me ka palaoa, i hana ʻia ma ka home me Thermomix. Kuhi kūpono no nā celiacs, maʻalahi a me ke kumu kūʻai ʻole.
Rice a me ka moa moa
E mālama i kēia meaʻai no ka laiki a me ka moa moa ma ka lima. ʻOluʻolu, nutritious, mākaukau ma lalo o 30 mau minuke a ma luna o nā mea maʻalahi e hana me Thermomix
ʻO ka kirīpiʻohi me nā lauahi shiitake i kī ʻia
ʻO kēia kalima o ka hoʻohana ʻana me nā pūlehu shiitake i hana ʻia me Thermomix maikaʻi, piha a māmā hoʻi. E kōkua pū ia iā ʻoe e mālama i ke kālā i ka lumi kuke.
ʻO ka meaʻai maʻamau: ka mea kanu wikiwiki a me ka moa moa
Me kēia mea kanu wikiwiki a me ka moa moa hiki iā ʻoe ke hana i nā hoʻomākaukau he nui e like me nā ipu laiki momona, nā mea ʻono. Hana ʻole, kūlohelohe a olakino hoʻi.
Kālika Carrot a me Celery
Kālika Carrot a me Celery. ʻO ke ala momona loa e hoʻopau ai i nā greens a me nā mea kanu i ka hoʻoilo. ʻO kahi papa hana e hoʻomehana iā mākou me ka ʻono maikaʻi loa.
ʻO Salmon me ka kirima broccoli
ʻO kā mākou noi no ka ʻaina awakea no kēlā me kēia lā kūikawā: salmon i hoʻomoʻa ʻia i ka kirimaila momona momona. Rich, kala a maʻalahi hoʻi e hoʻomākaukau.
Leek a me ka waiū paʻakai
Leek a me ka waiū paʻakai. E hauʻoli i ka mana wela o ka Vichyssoise kahiko me kahi mea ʻono momona. ʻO ke ala momona loa e hoʻopau ai i nā hua a me nā mea kanu.
Pāleʻaleʻa momona o ka kāloti, kaʻuala a me ke keleka
ʻO kahi kalima palupalu a maʻalahi hoʻi i hana ʻia me nā kāloti, kaʻuala a me ke keleka. Waiwai loa a me kahi ʻano maikaʻi, e like me nā kalima āpau a mākou e hoʻomākaukau ai ma Thermomix.
ʻO ka moa momona a me ka meaʻuala
ʻO ka moa momona momona a me ka ʻuala kaʻuala. ʻO kahi kīʻaha kūikawā, kumukūʻai ʻole no ka ʻohana holoʻokoʻa. ʻO kahi ʻaina awakea maikaʻi loa no nā pō anuanu.
Mīkini ʻaila māmā o ka cauliflower
ʻO ka leʻaleʻa i kēia kalima cauliflower māmā i kahi lā anuanu kahi mea maoli. He meaʻai māmā, maʻalahi a maʻalahi hoʻi.
Uila Kalima Kukika
Uila Kalima Kukika. ʻO kahi koho olakino a ʻono hoʻi e kōkua iā mākou me kā mākou kumu o ka makahiki hou: e mālama pono iā mākou iho me ka haʻalele ʻole i ka ʻono.
ʻO ka kirima kāpiki ʻulaʻula ... Magic!
ʻO kahi kalima kāpiki ʻulaʻula i hana ʻia ma Thermomix i hiki ke loli i ke kala. Makemake ʻoe e ʻike pehea? Hiki iā ʻoe ke ʻike ma ka videoreceta. Aloha nā kamaliʻi iā ia!
ʻAilima Parsnip
ʻO ka waiū parsnip maikaʻi a maikaʻi ʻole hoʻi. ʻO ka mea ʻoluʻolu, ʻono a ʻono hoʻi, e hoʻopūʻiwa i kāu mau malihini. Māmā e hana me Thermomix.
ʻAilika almond wahine
ʻAilika almond wahine. ʻO kahi papa ʻono a ʻoluʻolu hoʻi a mākou e lanakila ai i nā ʻelima koi nui loa i kēlā me kēia ʻaina awakea a ʻaina awakea paha.
ʻO Zucchini a me ka krima broccoli
ʻO kahi kalima māmā me ka zucchini, broccoli a me ka ʻāpala. ʻAʻohe ona ʻāpala akā he ʻano maikaʻi kona, e like me nā kalima āpau i hana ʻia me Thermomix.
Kāpena laumā a me ka waiima ʻāpala
Me kēia kāpī palupalu a me ka wai ʻalani hiki iā ʻoe ke leʻaleʻa i ka maikaʻi o nā keʻa a me ka ʻono momona o nā hua. ʻO kahi holika maʻalahi a me ka momona.
ʻO ka supo Chickpea me ka prawns
ʻO kahi mea ʻai maʻalahi i hana ʻia me nā moa kēpau a me nā pā. Me ka nui o nā mea kanu ʻaʻole hiki iā ʻoe ke ʻike, kūpono no kekahi mau keiki.
ʻO ke kalima anuanu o ka yogurt, kukama a me ka hua waina
ʻO ke kalima anuanu o ka yogurt, kukama a me ka hua waina kūpono no ke kauwela. He mea hōʻoluʻolu ia, maʻalahi e hana me Thermomix a wikiwiki loa i lalo o 3 e mākaukau.
ʻAlika aniani ʻalani anu
ʻO kahi mea hoʻomaka a hoʻomaka paha, maʻalahi a wikiwiki e hoʻomākaukau, i hana ʻia me ka melon o ke ʻano Cantalupo. Hiki ke lawelawe ʻia me nā ʻāpana o Serrano ham.
ʻO White Asparagus Vichyssoise
Nanea i ke kauwela me kēia keʻokeʻo asparagus vichyssoise. ʻO kahi anuanu, olakino, holika diuretic a maʻalahi hoʻi e hana me Thermomix.
ʻO ka kirimaila me ka tī Manchego a me ka leek crispy
Hana ʻia ka kalima maikaʻi mai nā hua kulina momona a me ka tī Manchego. Palupalu, me kahi ʻano leʻaleʻa a me kahi ʻala lahilahi loa.
papa al pomodoro
ʻO kēia kupa kōmato kahi meaʻai Italia maikaʻi loa e hoʻolilo i ka lā ma mua a e hauʻoli i ke kau kōmato a piha.
Tuna salmorejo
Tuna salmorejo. ʻO kahi ala ʻokoʻa e leʻaleʻa ai i kēia sup anu e like me ke ʻano o ka gastral Andalusian. ʻO kahi lāʻau maikaʻi e hoʻoliʻiliʻi i ka wela.
ʻO ka waiūpaʻu a me ka waiū niu me ka pā kōno
ʻO kahi kalima o ka palaʻai kauwela, me ka waiū niu, i hiki iā mākou ke lawe i ke anuanu. Hoʻololi mākou i nā croutons kuʻuna no ka filo pasta.
ʻO Andalusian gazpacho
ʻO Andalusian gazpacho. E ʻike pehea e hana ai i kahi o nā kīʻaha momona o Andalusian gastronomy ma Thermomix. ʻO kahi koho olakino a momona e hōʻoluʻolu iā ʻoe iho.
ʻO ka mea momona momona momona me ka tī palupalu
ʻO ka supa maʻalahi maʻalahi me nā mea kanu a me ka tī palupalu, kūpono no kahi ʻaina awakea wikiwiki a me ka momona. Kūpono no nā keiki liʻiliʻi.
ʻO Broccoli a me ka waiū meli
Me kahi ʻano kūpono a me kahi ʻono ʻoluʻolu, ʻo kēia kēia broccoli a me ka waiū ʻāpala i hiki iā ʻoe ke lawelawe me ka palaoa i hoʻomoʻa ʻia a me ka pā liʻiliʻi.
Ramen Kepani
ʻO ka hupa noodle ramen Iapana kuʻuna, maikaʻi loa ma ke ʻano he pā hoʻokahi. Hana ʻia me nā noodle i hoʻomaʻemaʻe ʻia, ka ʻiʻo, nā mea kanu a me nā hua, ʻono kēia kopa.
ʻO ka miso sup me nā hua, nā tofu a me nā ʻanoʻano sesame
Maʻalahi, wikiwiki a me ka māmā ka miso sup me nā hake. ʻO kahi ala ʻono e loaʻa ai kahi papaʻai kaulike a me ka anti-cancer.
ʻAilima Bimi
ʻO ka kirimalu olakino maikaʻi i hana ʻia me ka bimi, kahi hopena maikaʻi o nā wikamina a me nā meaola no kou kino. ʻO kahi mea hoʻomaka no nā papa ʻaina liʻiliʻi.
Kopa cauliflower lahilahi
ʻO ka kirima cauliflower maʻalahi a maʻalahi hoʻi a mākou e hoʻohui ai i ka aila ʻoliva puʻupaʻa keu e pono ai nā waiwai āpau.
Pālū Dashi
E aʻo pehea e hana ai i kahi dashi broth me Thermomix. ʻO kahi papa kuʻuna o nā meaʻai Kepani a me ke kumu no ka lehulehu o nā kīʻaha Kepani.
Kāpena, pea a me ka waiū waiū polū
E hōʻoluʻolu kēia cauliflower, pear a me ka waiū waiū polū iā mākou ma hope o ke anuanu a me ka ua. Maʻalahi e hana, haʻahaʻa i nā calories a piha i nā ʻono
Kālika kāloti me ka mascarpone
ʻO ka momona kāloti palupalu a lahilahi hoʻi me kahi paʻi o ka tīhi mascarpone, kahi ʻano ʻē aʻe mai nā kalima mea kanu maʻamau. He mea hoʻomaka loa!
Pālima Chestnut
Kūpono kēia kirimona chestnut no kā mākou papa Kalikimaka. Maʻalahi ka mea hoʻomaka, maʻalahi a hiki ke hana ʻia ma mua.
ʻO ka kirimalu o nā momona a me nā chestnuts i pūlehu ʻia
ʻO kahi hoʻomaka mua a papa mua paha e hiki ai iā ʻoe ke lawelawe i kāu papa Kalikimaka: ʻAla a me nā chestnuts me ka ʻono o Parmesan ma luna.
Pālika Chickpea
Hoʻomaʻamaʻa ʻia a me ka wikiwiki ka moa moa i hoʻomākaukau ʻia ma Thermomix. Me kahi ʻano kūpono, e like me nā kalima āpau a mākou e hana ai me kā mākou mīkini.
ʻO ka lasagna ʻuala me ka ʻaubergine béchamel
Makemake ʻoe e pūʻiwa me kahi pā ʻokoʻa? E hoʻāʻo i kēia lasagna kumu i hana ʻia me kaʻuala a me ka ʻaubergine béchamel maikaʻi. Maikaʻi loa ia.
ʻO ka kirimona Vegan me ka arugula a me ka pomegranate
E ʻike i nā keu pono āpau o kēia holika vegan me ka arugula a me ka pomegranate. Maʻalahi a maʻalahi hoʻi e hoʻokomo iā ia i kāu papa kuhikuhi ma kēlā me kēia pule.
Puree mea kanu kuʻuna
Hoʻomaʻamaʻa puree puree, kahi kīʻaha vegan, kūpono no nā keiki, nā papaʻai kaupaona, nā mea aloha i ka meaʻai olakino a me ka hoʻomanawanui ʻole o ka lactose.
ʻO ka waiūpaʻu me ka wai luʻi
ʻO ka waiū paukena maʻalahi me ka ʻono ginger iki. Loaʻa nā mea hana maʻalahi i loaʻa kahi ʻono kūikawā mahalo i kēlā wai ʻono.
Zucchini ajoblanco
Hoʻomaka kahi hoʻomaka: zucchini ajoblanco. ʻO kahi mana momona o ka ajoblanco maʻamau, me kahi ʻano ʻokoʻa.
9 kalima no ka hāʻule
ʻEiwa mau kalima momona e hana i ka hapa nui o ke kau hou a me nā huahana i hāʻawi ʻia iā mākou: nā ʻumeke, nā huaalalā ...
ʻO Zucchini a me ka sopani pi ʻōmaʻomaʻo
ʻO ka kirimalu momona maʻalahi i hana ʻia me ka zucchini a me nā pīni ʻōmaʻomaʻo. Hāʻawi ke kalima wai iā ia i kahi ʻano momona a me ka berena i kahi pā crunchy.
Gazpacho no nā keiki
ʻO kahi mana o ka gazpacho kuʻuna, i hoʻopili ʻia i nā pono a me nā ʻono o nā keiki liʻiliʻi. Kūpono ma ke ʻano he mea hoʻomaka no ka ʻaina awakea a me ka ʻaina awakea.
Kukama anu a me ka waiū waiū niu
Kopa maikaʻi loa no nā papaʻai vegan. ʻO ka mint, dill, kukama a me ka palupalu o ka waiū niu e hana i kēia pā i mea leʻaleʻa maoli.
Kāloti, lettuce a me ka supa mushroom
ʻO ka sopake maʻalahi o nā kāloti, nā huaʻalalā a me nā lettuce me ka turmeric, maʻalahi e hoʻomākaukau ma Thermomix. Hiki ke hana ʻia i loko o ka waiū kirima.
Pālima Radish
Hūʻiwa i kāu poʻe malihini kipa me kēia kālika radish. E lawelawe iā ia i nā aniani liʻiliʻi a e aloha lākou me kona ʻoluʻolu, ʻono iki a me ka hue ʻalani lahilahi.
Pea a me ka supa supa
Ke aʻo aku nei mākou iā ʻoe pehea e hoʻomākaukau ai i kahi kalima maʻalahi a olakino o ka pī a me nā haʻalulu i hiki ke lawe ʻia i ka wela a me ke anuanu.
Spinach overhúsa
ʻO kahi kīʻaha kuʻuna o ka meaʻai Granada: ka sobrehúsa. I kēia manawa, hana ʻia me ka milo, chorizo a me ka hua moa i ʻio ʻia. Kūpono ma ke ʻano he papa nui.
Nā kīʻaha o kaʻaila kāloti anuanu
E hauʻoli me kēia mau aniani o ka wai kāloti anuanu i kahi ipu māmā me nā mea momona maikaʻi. Kūpono no ka pale ʻana i ka wela.
Krim asparagus māmā
Hōʻike mākou iā ʻoe pehea e hana ai i ka holika asparagus me kāu mīkini mea ʻai. ʻO kahi kalima me kahi ʻano māmā a kūpono no nā mea ʻaina āpau.
Sopaka ʻaka
Maʻalahi loa a ʻokoʻa hoʻi ka papa mua: kahi sup onion a mākou e hoʻomākaukau ai i ka hapalua hola wale nō a e lawelawe mākou me ka palaoa i hoʻomoʻa ʻia.
Kāpena puree me ka ʻāpala
Carrot puree no nā pēpē a me ka ʻohana holoʻokoʻa. Hana mākou iā ia me ka ʻāpala no ka mea hāʻawi ʻia ia mea hoʻopā momona i makemake kekahi mau keiki.
Kopa Tomato
Pono ʻoe i kahi papa hana e hoʻomehana ai me ka haʻalele ʻole i ka papaʻai? E hoʻāʻo i kēia hupa kōmato piha i nā huaora a me nā meaola.
Paukū a me ka waiū kelima
ʻO ka paukena māmā a me ka kirima keleka maikaʻi loa no nā pāʻina no ka ʻohana holoʻokoʻa. ʻAʻohe waiu a momona iki ʻo ia.
ʻO ka waiūpaʻu me ka tī brie
ʻO kahi kalima paukena kumu, me kahi ʻono ʻoluʻolu a me ke ʻano momona momona. Kūpono e hele pū me ia me ka bacon crispy a me nā cubes ham.
ʻO ka waiʻualaʻuala i kāhiʻia
Hoʻomākaukau ʻia nā mea ʻono vegan a me ka waiū anti-cancer me nā mea kanu a me ka turmeric. Palupalu, maʻalahi a me ka ʻono maikaʻi ʻole o ka ʻuala i hoʻomoʻa ʻia.
ʻO Cod Vichyssoise
ʻO vichyssoise maikaʻi me ka iʻa, kahi meaʻono a maʻalahi hoʻi e hoʻomākaukau i ka ipu me ka leek a me ka cod cod. Hiki ke lawelawe ʻia me nā croutons, wela a anuanu paha.
Consommé me ka quail crispy
ʻO ka consommé me ka quail crunchy kahi meaʻai maʻalahi a maʻalahi hoʻi e hoʻolauleʻa ai i kahi Kalikimaka maikaʻi me ka ʻole o ke koʻikoʻi.
Zucchini a me ka waiū kāloti
ʻO ka kirimalu maʻalahi o ka zucchini a me nā kāloti i hana ʻia ma Thermomix me ka ʻole o nā pilikia. Hiki ke lawelawe ʻia me ka tī kakī a me / a i ʻole me nā croutons
ʻO ka uala Vegan a me ka kirimalu palsley
ʻO ka momona vegan o kaʻuala a me ka pāhiri kahi ʻano velvety a me kahi ʻono momona a maikaʻi loa e hakakā i ke anuanu o ka hoʻoilo.
Kāloti, ʻumeke a me ka krima curry
ʻO kahi kalima momona i hana ʻia me ka kāloti, kaʻuala, kaʻuala a me ka curry. Hana kēlā curry i papa mua e waiho ʻole ai i kekahi mea ʻole.
Paukena kopa no ka papaʻai
ʻO ka papa mua kūpono loa no ka papa kuhikuhi māmā. Hypocaloric, hoʻolimalima a maʻalahi hoʻi e hoʻomākaukau. Mea ʻai momona maikaʻi a maikaʻi hoʻi.
Paukū a me ka waiū mascarpone
ʻO kahi kalima ʻumeka momona me ka tīhi mascarpone me kahi ʻano momona a me ka ʻono maikaʻi loa
ʻO ka momona momona hāʻule me ka zucchini a me nā lau
ʻO kahi kalima māmā me ka mea ʻono i hāʻawi ʻia e nā mushroom a me ka hui ʻana o nā nati a me nā ʻanoʻano.
ʻO ka palu pīnaʻu a Tūtū Julia
Pālehu a me ka momona momona momona, maikaʻi loa no nā lā anuanu a me nā ua. Kūpono e hoʻomākaukau ma mua
ʻAilika Avocado
ʻO ka waiū Avocado kahi meaʻai me kahi creaminess kūikawā e kōkua iā mākou e loaʻa i kahi papaʻai olakino i ke kauwela.
Kāloti anuanu a me ka wai niu
Mālie a ʻono hoʻi ke kāloti anuanu a me ka wai niu. E kōkua iā mākou e hakakā i nā mahana kiʻekiʻe a mālama i ka papaʻai kaulike.
Kālika o ka palaoa a me nā heleuma
Me nā kolina momona a me nā anchovies i kēpau, hana ʻia kēia momona momona ma lalo o 15 mau minuke.
Hoʻomaʻamaʻa i ka kirimaoka kukama
ʻO ka Mint Cucumber Refreshing Cream kahi wikiwiki a maʻalahi e hana. E kōkua kēlā iā mākou e noho hydrated i nā lā wela.
Hake sup me ka mayonnaise a me nā ʻuala potato
ʻO ka sopake hake maikaʻi me ka mayonnaise, i hoʻomoʻi ʻia me nā ʻuala, maikaʻi loa ma ke ʻano he mea hoʻomaka.
Kalima peach anuanu
Hana ʻia kēia kalima peach anu me ka peach i ka syrup. Me he mea lā he peach salmorejo, akā hoʻohui mākou i ka ginger a me nā mea ʻono iā ia.
ʻO ka kirima beet anuanu me nā ʻoliva
ʻO kahi kirīpiʻi anuanu, haʻahaʻa i nā calories, kūpono e hoʻohana i nā keu pono āpau a me nā waiwai o kēia tuber: anti-cancer, anti-anemia, maikaʻi no nā wahine hāpai a me nā kūpuna kūpuna. A me 43 wale nō calories.
Zucchini a me ka wai leek
ʻO ka momona momona a me ka māmā o ka zucchini a me ka leek me ka waiū, ka paʻakai a me ka nutmeg. Hiki iā mākou ke lawelawe iā ia me kahi aniani o ka aila a me nā croutons.
ʻAilika pi ʻaʻala
ʻO ka kirima ʻaʻala me ka peas kahi papahele māmā a maʻalahi hoʻi e hoʻomākaukau. Kūpono no ka poʻe makemake e mālama i kā lākou papaʻai.
Leek, kāloti a me ka waiū potato
Me nā leek a me nā kāloti maʻalahi ia e hana a hiki ke hoʻonui ʻia me ka tī Parmesan, nā croutons a me / a i ʻole ka ham. Hoʻololi i nā papaʻai āpau a no nā keiki!
Paukū a me ka waiū potato
ʻO kahi ʻumeke a me ka waiū potato maʻalahi e hoʻomākaukau, māmā a me kahi ʻano leʻaleʻa. Hana ʻia me nā mea maʻalahi a makemake ʻia e ka ʻohana holoʻokoʻa.
Kālika kālaki a me ka kōmato
Kū ke kāloti a me ka waiū tomato no kona kala e hōʻike ana ua piha i nā huaora, nā minelala a me kahi kiʻekiʻe o nā becarotenes.
Pākuʻi spinach béchamel
ʻO ka kirimalu spinach maoli me ka meaʻai béchamel, kūpono no nā mea ʻai, nā keiki a me nā poʻe e ukali nei i nā papa ʻaina haʻahaʻa haʻahaʻa.
Krim mālamalama hope loa
ʻO kaʻaila māmā a maikaʻi hoʻi i hana ʻia mai ka escarole. ʻO kahi kīʻaha olakino no kāna mau kalori liʻiliʻi a me ka nui o nā wikamina a me nā meaola.
ʻO ka kirimalu o nā kāloti a me ka laiki
ʻO ka momona momona a momona o nā kāloti me ka laiki, haʻahaʻa i nā calorie a me nā mea ʻono. Hiki ke lawelawe ʻia me nā croutons a ʻaʻohe ona huahana waiū.
Mele a me ka waiū kirīmi
ʻO ka ʻāpala a me ka waiū huakū kahi meaʻai i kūpono i nā mea ʻai a me nā mea ʻai e kōkua iā mākou e mālama i ka papaʻai olakino a olakino hoʻi
ʻO Artichoke a me ka parsley broth hoʻomaʻemaʻe
E hele mai ka maʻemaʻe hoʻomaʻemaʻe o artichoke a me ka pāhiri e hoʻomaʻemaʻe i ko mākou kino, keu hoʻi ma hope o ka ʻaina Kalikimaka
ʻO ka sup Parmesan me nā huaahi shiitake
ʻO ka sīʻaha Parmesan maikaʻi loa, kūpono no nā mea aloha tī, hele pū me nā huaahi Shiitake a me nā hazelnut. He mea hoʻomaka loa no Kalikimaka.
Nā kīʻaha o ka waiū kulima
He hopena maikaʻi nā aniani waiū kalima inā ʻoe e noʻonoʻo ana i ka hoʻonohonoho ʻana i kahi ʻaina ahiahi ʻole no ke Kalikimaka a i ʻole inā he nui kāu mau malihini kipa.
ʻO ka mea kanu i ka mea kanu i ka kirimaila
ʻO ka mea kanu momona a olakino hoʻi, hōʻike ʻia i ka kirimalu. Wikiwiki, maʻalahi a ʻono hoʻi. Kūpono ma ke ʻano he mua no ka hāʻule a maikaʻi loa no nā keiki.
Pākuʻi me ka Parmesan
ʻO ka kirima ʻumeke maikaʻi loa me Parmesan a me ke kinamona, wikiwiki a maʻalahi hoʻi e hoʻomākaukau. Hāpai pū ʻia ia me nā waiwai a haʻahaʻa i nā calories.
ʻO ka curry kaʻi Thai
Hou mai Thailand mai, ʻo kēia pā prawn me ka waiū niu e lawe aku iā ʻoe i nā ʻāina mamao. Piha i ka ʻokoʻa a me ka ʻono, he hoʻomaka maikaʻi ia.
ʻO Broccoli a me ka Green Bean Cream me ka Crispy Bacon
ʻO ka broccoli maikaʻi a me ka kirimina pīni ʻōmaʻomaʻo, i hoʻonani ʻia me ka leek a me ka ʻakaʻakai a kāpī ʻia me ka pepelu crispy. Hemolele no nā lā ua.
ʻO ka momona momona o nā leeks me ka ham
ʻO kēia momona momona o nā leeks a me nāʻuala me kahi ʻono a me ka momona momona, ʻono loa. E hele pū mākou me ia me kekahi mau ʻāpana ham, e like me nā ʻāpana liʻiliʻi.
Noodle Pākē, kulina a me ka moa moa
ʻO ka sop a me ka hōʻoluʻolu Kina e hele pū me nā noodles, ka palaoa a me ka moa. ʻOno ka ʻono akā ʻono, kūpono no nā keiki a me nā mākua.
ʻO ka waiū Zucchini me nā moa
ʻO kahi kirimona ʻai ʻono, ʻoluʻolu, kumukūʻai a me ke olakino e kōkua iā mākou e ʻai i nā legume i makemake nui ʻia.
ʻO Salmorejo me ka avocado
A reinterpretation o ka salmorejo kuʻuna, me ka berena ʻole a me ka avocado, me kahi ʻano momona a me ka hiki ʻole ke pale ʻia.
ʻO ka niu niu me ka salmon puhi
Hoʻomaopopo hou ka niu ajoblanco me ka salmon puhi i ka ajoblanco kuʻuna e hoʻolilo ia mea i mea ʻai ʻono maoli.
ʻO ka cucumber a me ka gazpacho hua waina
ʻO kēia kukama a me ka hua waina gazpacho kahi meaʻai hou, maʻalahi a hōʻoluʻolu loa e hana ʻia i loko o ʻelua mau minuke wale nō.
Pāpaʻa Pea
ʻO kahi pī anuanu momona a me ka wai leek, hoʻoulu ʻia e ka vichysoisse kuʻuna.
Mango salmorejo me ka puaʻa crispy
Hana ʻia ka salmorejo maikaʻi me ka ʻōmato a me ka mango a kāpī ʻia me kahi pēpē crispy. Kūpono ma ke ʻano he hoʻomaka no ke kauwela.
ʻO Chickpea a me ka waiū kāloti
He koho maikaʻi loa kēia kalima pīpī e hoʻolauna i nā legume irreplaceable i loko o ka papaʻai o nā keiki a me nā mākua. He kalima palupalu loa ia, hiki ke mahana a i ʻole ke anuanu i ke kauwela a me ka wela i ka hoʻoilo, ma ke ʻano he puna puna.
Puree mea ʻai no nā pēpē a me nā keiki
ʻO kahi puree mea hoʻonoe paheʻe i hiki i ka ʻohana holoʻokoʻa ke loaʻa. Hiki ke hana ʻia me ka waiū ukali, e pili ana i ka pae ulu o ke keiki.
Watermelon salmorejo
ʻO kēia wai melemele salmorejo a i ʻole watermelon porra kahi momona momona anu waiū. Ua like ia me ka gazpacho, akā ʻo ka creamier, me kahi ʻano maikaʻi a ʻono hoʻi.
Melon salmorejo
kahi mana o ka salmorejo maʻamau, kahi e hoʻololi ai mākou i ka ʻōmato no ka melon. ʻOno ka hopena: he kalima hou loa no ke kauwela. Mea ʻono.
ʻO Zucchini Vichyssoise
ʻO ka mana hou a maikaʻi o ka vichyssoise, i hana ʻia mai ka leek a me ka zucchini. Kūpono ma ke ʻano he mea hoʻomaka no nā lā wela.
Kālika kāloti a me ka lentila
ʻO kahi kīʻaha wikiwiki, maʻalahi a me ka haʻahaʻa-calorie no nā keiki a me nā mākua: kalima o nā kāloti a me nā lihi, nā legume a me nā mea kanu i hoʻokahi pā.
Kālika vichysoisse
ʻO kahi mana o ka papa kuʻuna Palani no vichysoisse, ke kalima anuanu o nā lemu. Hoʻohui ia i ke kāloti e hāʻawi iā ia i kahi ʻano ʻokoʻa a ʻono hoʻi.
Kāpena kāloti ʻalani
Kāpoti kāpelu ʻono ʻono. Hana ʻia me ka chilli, kumine a me ka luʻuluʻu e hāʻawi iā ia i kahi mea ʻono iki.
Kāpī māmā a me ka ʻumake
ʻO ka kirimona māmā, i hana ʻia mai ke kāpeti a me ka paukena, kahi e hoʻopūʻiwa ai iā ʻoe me ka hui pū ʻana o nā ʻono. Kūpono ma ke ʻano he mea hoʻomaka no kahi ʻaina awakea.
ʻO ka kalima Tomato me ka tofu
ʻO kahi kōmato mehana a me ka waiū huima, me ka tofu a me nā croutons. ʻO kahi kīʻaha puna, māmā, olakino a haʻahaʻa hoʻi i nā calorie, a maikaʻi loa hoʻi.
ʻAilika Lentila
ʻO kahi maʻa maʻalahi no nā keiki e ʻai i nā legume: e hoʻolilo iā lākou i ka kirimalu maikaʻi a nā mākua e makemake ai
ʻAilika huʻa huʻa
ʻO ka momona momona a momona hoʻi o nā mea kanu i kālua ʻia, i hana ʻia me ka ʻuala, kaʻuala a me nā kāloti. ʻO ka ʻono maikaʻi a piha i nā huaora a me nā minelala.
Pālū ʻaʻala-truffle
ʻO kahi mea momona a wela hoʻi i ka homemade broth i hana ʻia me nā legume, nā mea ʻai, nā ʻiʻo a me nā mea ʻono me ka truffle e hāʻawi iā ia i kahi ʻono kūikawā loa.
ʻO ka ʻumeke a me ka sup cauliflower
Me kēia paukena a me ka wai kalima e mahana ai ko mākou kino a hiki iā mākou ke hoʻoluliluli i ke anuanu. Hiki iā mākou ke hoʻohana i ke ʻano pihi.
Pā kalima me ka mint me ka hua manu i hoʻomoʻa ʻia
Hoʻohālikelike kēia peʻa peʻa i kona ʻono me ka mint hou a hoʻohui i kahi hua moa i hāʻawi ʻia, kahi e hāʻawi ai i ka pā i kahi kino a hoʻolilo iā ia i ʻaina awakea olakino a haʻahaʻa haʻahaʻa hoʻi.
ʻO ka sopana Asia me nā noodles a me nā mea kanu
ʻO ka ʻono Asia maikaʻi a olakino hoʻi, i hana ʻia mai nā noodle palaoa pālahalaha a me nā mea kanu like ʻole. Kūpono ma ke ʻano he ʻaina awakea a i ʻole he mea hoʻomaka no kaʻiʻo a iʻa paha.
Pāpaʻu kupa i hoʻomoʻa ʻia
ʻO kahi kirimona meaʻai, haʻahaʻa i nā calorie a me nā mea ʻono āpau o kaʻuala i puhi ʻia
ʻO ka kirimalu o nā momona me ka ʻumiʻumi bacon
Me nā chanterelles a me nā hauā kakalaioa (ʻoiai he mau ʻano ʻē aʻe paha lākou) hana ʻia kēia kalima e hana hou i nā mea ʻala o nā kuahiwi i ke kau.
Kala kala kāloti
ʻO ka kirimona kāloti ʻono me ka pepa ʻulaʻula, maikaʻi no ka ʻaina awakea a e hōʻoia i ka lako o nā huaʻai i ka papaʻai.
Pea a me ka foie cream
Spectacular kēia kalima o ka pī me ka foie! Hiki iā ʻoe ke lawelawe ma ka mānoanoa i loko o ke kīʻaha, ma ke ʻano he aperitif, ʻano delicatessen, a ʻoluʻolu paha iā ia, akāka a me ka nui, no kahi ʻaina awakea a papa mua paha.