E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

Melon, Lime a me Yogurt Cleansing Frozen Smoothie

Mea hoʻomaʻemaʻe detox melon a me ka yogurt

Lawe mākou iā ʻoe i ʻoluʻolu i ka smoothie maloʻo me nā waiwai hoʻomaʻemaʻe kūpono no ke kauwela a me kēia mau lā wela. He milkshake paʻa me melon, lime a me ka yogurt bifidus. 

He meaʻai maʻalahi a maikaʻi loa ia, a mākou e hoʻomākaukau ai ma lalo o 5 mau minuke a no ka maalili loa, inu makou semi-hau. Pehea mākou e loaʻa ai? Loaʻa melon maloʻo mua. Inā ʻaʻole ʻoe makemake e loaʻa kēia ʻano paʻakū, hiki iā ʻoe ke hoʻohui i ke anuanu mai ka pahu hau. Ua like nō ka ʻono.

He mea nui e oʻo maikaʻi ka melon, inā ʻaʻole, hiki iā mākou ke hoʻohui i kahi teaspoon o ka meli a i ʻole ka mea ʻono i ko mākou makemake.

A, no ka hāʻawi ʻana iā ia i ka paʻi hope loa, e kāpī mākou i kahi kinamona liʻiliʻi ma luna ona, hiki ʻole ke pale ʻia!!

Mai poina i kekahi mau kikoʻī ma ke wikiō o ka meaʻai:

Oiai mākou i ke kauwela, ʻO kā mākou protagonist nui ka melon. Ua kū anei ʻoe e noʻonoʻo i nā waiwai a me nā pono o kēia hua ʻono?

E ʻike i kekahi mau waiwai o ka melon

  1. Hoʻomaikaʻi i ka ʻōnaehana pale.
  2. Hoʻomaikaʻi i ka transit intestinal transit.
  3. Kōkua ia i ka mālama ʻana i ke kaupaona.
  4. Kāohi i ka wā kahiko o ka ʻili.
  5. Hoʻoikaika i nā iwi.
  6. Hāʻawi i ka hydration i ko mākou kino.
  7. Hoʻohaʻahaʻa i ke kahe o ke koko.
  8. Kāohi i ka maʻi puʻuwai.

ʻO Melon Frozen a me Yogurt Smoothie


E ʻike i nā palapala ʻē aʻe o: Nā mea inu a me nā wai inu, Mea `ai pono no ke olakino, Maʻalahi, Ma lalo o 15 mau minuke, Nā papa kuhikuhi kau wela

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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Kāu leka uila aae? E,ʻaʻole e paʻiʻia.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   Ana ia

    ʻAʻole ʻike ʻia ka meaʻai (nā mea, ka nui, ka wikiwiki, nā manawa, ...)

    1.    Irene Arcas ia

      Mahalo nui iā ʻoe e Ana, ua paʻa i kēia manawa!