I kēia lā, hoʻihoʻi mākou i kēia meaʻai a mākou i paʻi ai i 10 mau makahiki i hala aku nei e hōʻike iā ʻoe i ke wikiō a mākou i hana ai i ka pae ma…
ʻO ka pīkī a me nā pōpō kāloti
Me kēia mau pōpō moa makemake mākou e hōʻike i ka ʻai ʻana i nā legumes i ke kauwela hiki ke hiki. Ma waho aʻe o ka moa, lawe lākou i kāloti, berena…
ʻO ka salakeke couscous me ka moa
No kēia lā, loaʻa iā mākou kahi salakeke cous cous maikaʻi me nā chickpeas e hoʻomālamalama i kāu mau meaʻai kauwela. ʻo ia…
Kāpena Kāpena me ka Apple, Kumini a me ke Kinamona
I kēia lā e hoʻomākaukau ana mākou i ʻai ʻaoʻao kāpeti kūpono no kēia mau lā wela. ʻAʻole mākou e hele…
ʻO nā kīʻaha kīʻaha māmā me ka compote apple
He wikiwiki kēia mea ʻai a loaʻa ka hopena maikaʻi me kāna compote apple a me kona ʻono…
ʻO nā profiteroles ʻono i hoʻopiha ʻia me ka surimi a me ka tuna
ʻO kēia mau profiteroles ʻono ka mea hoʻomaka kūpono no kāu papaʻaina. Makemake ʻoe e hoʻāʻo i ka maʻalahi o kā lākou hana…
ʻO ka iʻa iʻa me ka ʻuala poni a me ka mayonnaise avocado
ʻEkolu liʻiliʻi liʻiliʻi o kēia kīʻaha i hoʻokahi, akā he hui maikaʻi lākou. He nani ka puree…
ʻO ka saladi pasta kai a me ka mauna
I kēia wela makemake ʻoe i nā salakeke. ʻO ka pasta kēia lā a kapa mākou iā ia he kai a he mauna no ka nui o kāna moa...
ʻO ka salakeke Lūkini me ka mayonnaise apple
Me kēia mau lā wela ka ʻoiaʻiʻo, makemake lākou i nā mea hou wale nō. A, ʻoi loa iaʻu, makemake nui au iā lākou...
ʻO nā hua manu me ka zucchini a me ka ʻai
I kēia mau lā, ke ʻimi nei mākou i nā meaʻai wikiwiki, maʻalahi a kūleʻa e like me kēia hua manu me ka zucchini a me ka ʻai. Ua hala nā mahina ...
ʻO nā ʻāpala paʻi ʻia
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Paʻi kūikawā me nā raspberries
He pā kūikawā ko kēia keke. He keke kahiko ia me ka ʻilima nani a me ka pōʻai sponge momona loa. Me…
Nā kīʻaha Walnut a me raspberry
Makemake ʻoe i ka wōnati a me ka raspberry? Ke manaʻo nei he hui ʻokoʻa ia, hāʻawi mākou i kēia mau kīʻaha ʻono a i ʻole nā biscuits….
ʻO ka pai ʻāpala a ʻAnakē Rosita
Ua hahai au i ka papa ʻaina o kekahi o kaʻu mau moʻolelo punahele no ka hana ʻana i kēia ʻāpala pai. ʻO nā puaʻa liʻiliʻi, i kēia…
Nā ʻāpana me ka buckwheat
Ua hoʻokō mākou i nā kauoha 4000. ʻAe, ʻae… 4000 meaʻai. A hana mākou i kā mākou ala me kēia mau scones buckwheat maʻalahi a…
Keke lemona waiu ʻole me ka ʻaila ʻoliva
E hoʻomākaukau ana mākou i ka paila no kēia keke puna lemona me ka ʻole o ka waiū: ʻaʻohe waiū, ʻaʻohe pata a me ka ʻole…
ʻO ka laiki brothy liʻiliʻi me nā pāpaʻi
ʻO kēia laiki he meaʻai maʻalahi a nui loa ka meaʻai i hiki iā ʻoe ke hana i loko o ka manawa pōkole. Na kāu thermomix e mālama iā ia…
ʻO ka yogurt Helene i hana ʻia ma ka home ma varoma (TM6)
He aha ka hōʻike yogurt e ʻoluʻolu! E hoʻomākaukau ana mākou i kēia manawa i kahi yogurt Helene homemade i ka varoma ma ke ʻano…
Hōʻike i ka pear, ka ʻāpala a me ka pōʻai sponge apricot
I loko o kekahi mau minuke hiki iā mākou ke hoʻomākaukau i kēia kīʻaha huaʻai momona me ka hua. ʻO ka mea e lawe i ka manawa nui loa ...
ʻO ka zucchini kumu a me ka basil puree
ʻAʻole maopopo iaʻu inā e kapa ʻia ʻo ia he cream a i ʻole puree no ka mea, e like me kāu e ʻike ai i ke kiʻi, paʻa loa ke ʻano ...
Ka niu a me ka keke kokoleka
Makemake mākou i kēia keke me ka haku mele ikaika. ʻO ka niu a me ke kokoleka ʻelua hui maikaʻi a hiki iā ʻoe ke hana…