E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

ʻO nā ʻōpala pepa oregano wikiwiki

Nā MassasNUMNUMX minukeNā kānaka 12150 nā calorie
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Por Irene Arcas

Oregano a me ka palaoa pepa

Lawe mākou iā ʻoe i kekahi nā ʻōwili wikiwiki hiki iā ʻoe ke hoʻomākaukau ma ka home a, inā he mau kīhini liʻiliʻi kāu a puni, hiki iā ʻoe ke hana pū. E leʻaleʻa!

E pili ana ia i kekahi mau ʻōwili me ka ʻaila ʻoliva a mākou e hāʻawi ai i kahi pā ʻokoʻa me kahi liʻiliʻi huakaʻi y ka pepa ʻeleʻele (koho). Ua hana mākou i kekahi mau berena me ka oregano a me nā mea ʻē aʻe me ka pepa, akā hiki iā ʻoe ke hāʻawi manuahi kou noonoo nau ʻike a hana i nā hui āu e makemake ai: turmeric, curry, cumin, rosemary, onion pauka...

ka nā meaʻai hiki ole ke oi aku ke kumu: ka hū, ka palaoa, ka wai a me ka aila. E hui mākou i ʻelua ʻano palaoa: ka palaoa ikaika a me ka palaoa pastry. Inā ʻaʻole i loaʻa iā ʻoe, e hana pū ka palaoa palaoa maʻamau.

Hiki iā ʻoe ke ʻai iā lākou e like me kou makemake: hoʻopiha iā lākou, ʻai iā lākou ma ke ʻano he kīʻaha ʻaoʻao, hoʻokuʻu iā lākou, hoʻomoʻa iā lākou ... Me kēia mau nui e loaʻa iā ʻoe he 12 ʻōwili.

ʻO ka ʻOregano Pepper Rolls wikiwiki

Palapala paʻi
Mālama i kēia meaʻai

ʻO kekahi mau lola homemade wikiwiki i hoʻonani ʻia me ka pepa a me ka oregano, maʻalahi a ʻono, kūpono e hele pū me nā mea āu e makemake ai.

  • Irene Arcas
  • ʻAno Recipe: hana hoʻomake
  • Kalepona: 150
  • Nā lawelawe: 12
  • Ka manawa hoʻomākaukau:
  • Ka manawa kuke:
  • Huina manawa:

Nā meaʻai

  • 220 g o ka wai
  • 25 g hū palaoa hou
  • 70 g ʻaila ʻoliva (a me kahi ʻaila hou aʻe e palaki i nā ʻōwili)
  • 200 g o ka palaoa ikaika (hiki ke hoʻololi i ka palaoa palaoa maʻamau)
  • 200 g ka palaoa pastry (hiki ke hoʻololi ʻia me ka palaoa palaoa maʻamau)
  • 1 kahi teaspoon o ka paʻakai
  • 'ōmaʻomaʻo ore
  • pepa ʻeleʻele hou o ka ʻāina

Hoʻomākaukau kālā

  1. E kau i ka wai, ka hū a me ka ʻaila i loko o ke aniani. pumehana makou 30 kekona, wela 37°C, wikiwiki 2.

  2. E hoʻohui i ka palaoa ikaika, ka palaoa pastry a me ka paʻakai. Hana mākou i ka papahana Knead/1 min. Wehe i ka palaoa mai ke aniani a hana i poepoe, e hookomo i loko o ka pepa a waiho i loko o ka pahu hau 30 minutos.

  3. E hamo i ka pā umu me ka ʻaila.

    E kau i ka paila palaoa ma luna o kahi papa hana i uhi ʻia me ka palaoa. ʻOki mākou i nā ʻāpana 10-12 a hana i nā pōpō. A laila hoʻopalahalaha mākou iā lākou me ka lima a me nā manamana lima i hoʻopaʻa ʻia. Hoʻonoho mākou iā lākou ma luna o ka pā bakena a mākou i hoʻomākaukau ai me ka ʻaila.

  4. Hoʻomaʻa mua mākou i ka ka umu ma 200°C. E hoʻomaha i nā'ōwili no 20-30 mau minuke.

  5. ʻOiai mākou e hohola i kā mākou mau'ōwili me kaʻailaʻoliva ma luna o kaʻili, kāpīpī mākou i kekahi me ka oregano a me ka pepaʻeleʻele hou.

  6. Hoʻomoʻa mākou i kā mākou ʻōwili no 20 mau minuke (200 ° C). Wehe ʻia mai ka umu, e hoʻoʻalili ma luna o kahi uea a hauʻoli!


E ʻike i nā palapala ʻē aʻe o: Maʻalahi, Palaoa a me ka palaoa

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

E lilo i mea mua e wehewehe

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.