Inā makemake ʻoe i nā kuki ma ʻaneʻi he mea ʻono maikaʻi no kēia Kalikimaka. ʻO ia nā kuki pata kuʻuna a mākou i hui pū ai kī matcha.
Este pauda ʻōmaʻomaʻo He mea kupanaha, loaʻa iā ia nā pōmaikaʻi kupaianaha no ko mākou kino, me nā huaora, antioxidants, amino acids a me nā minela.
ʻO ka mea nani loa o ka hana ʻana i kēia mau kuki, ʻo ia ko lākou kala, ʻoiai he ʻono ko lākou ʻono. Eia kekahi, inā makemake ʻoe i ke kuʻuna o ka hana ʻana me nā keiki, maikaʻi kēia palaoa no ka mea ʻaʻole pono ka hoʻomaha.
E ʻike i kēia mau kuki ʻono i hana ʻia me ka pata a me kahi mea hana kūikawā: matcha tea. Makemake ʻoe i kona ʻono a me kona kala.
E lilo i mea mua e wehewehe