E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

Tuna a me nā pōpō asparagus keʻokeʻo

ʻO ka papa tuna a me nā pōpō asparagus keʻokeʻo kahi papa ʻelua maʻalahi, maʻalahi a mākaukau ʻoe i 30 mau minuke.

Eia kekahi mea mahu lākou i ka varoma me ia mea ʻaʻole pono e huli i ka umu a e mālama ʻoe i ka ikehu a me ke kālā.

Mālamalama lākou a kūpono no ka papaʻai olakino a kaulike, keu aku inā lawelawe lākou iā lākou me ka kapi a hele pū me ka saladi lau ʻōmaʻomaʻo.

Makemake ʻoe e ʻike hou e pili ana i kēia pōpō tuna a me nā pōpō asparagus keʻokeʻo?

Hiki i kēia meaʻai makana ma nā ʻano like ʻole, i pākahi a i ʻole i kahi punahelu hoʻokahi.

Inā ʻoe e hoʻohana he punahelu hoʻokahi e hōʻoia ua kūpono i ka varoma. Pono ʻoe e hoʻolōʻihi i ka kuke, kaukaʻi ʻia i ka punahelu i hoʻohana ʻia ma kahi o 40 mau minuke.

ʻOi aku ka lōʻihi o kēia mana akā ʻoi aku ka ʻoluʻolu no ka mea pono ʻoe e hoʻomākaukau i kahi mould.

Inā ʻoe e hoʻohana ka mana o kēlā me kēiaE hāʻawi pono ʻoe i ka ʻike ma waena o nā mōlina 4 i like like lākou āpau a mai haʻalele i ke kaulike.

Hana ʻia kēia mana wikiwiki Akā he mea nui hou aku ka hana no ka mea e hoʻomākaukau, unmold, a hoʻonani ʻia nā anakahi hou aku.

Hana ʻia kēia meaʻai me ʻona a hiki iā ʻoe ke hoʻohana kekahi o nā mana i loaʻa iā mākou ma ka pūnaewele no ka mea hana ia me lākou āpau.

E like me kaʻu i haʻi aku ai iā ʻoe, ua hana mākou i kēia mau pōpō ma ka varoma. No laila maikaʻi kēia kuke no kuke papa ʻaina no ka mea e mahuahi ʻia lākou ʻoiai ʻoe e kuke ai i kahi meaʻai i loko o ke kīʻaha.

Hoʻololi i kēia meaʻai i a kaʻai no nā celiacs a i ʻole intolerant gluten Maʻalahi loa ia mai ka hiki iā ʻoe ke hoʻohana i ka palaoa ʻole gluten.

Hiki paha e mālama i loko o ka pahu hau no 3 a 4 mau lā ke waiho nei lākou i loko o kahi pahu kūpono no kā lākou nui a ʻaʻole i haki ke kaulahao anuanu.

ʻIke hou aku - 9 mau kalima anuanu maikaʻi loa no kēia kauwela / 9 mau mea ʻai mayonnaise no ke kauwela

Hoʻololi i kēia papa hana i kāu hoʻohālikelike Thermomix


E ʻike i nā palapala ʻē aʻe o: Maʻalahi, Nā pua, ʻOhi, Nā ʻlapa ʻo Varoma

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.