E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

ʻO ka palaoa ʻoki ʻole ʻia me ka buckwheat

Me kēia palaoa ʻokiʻoki ʻole gluten me ka buckwheat hiki iā ʻoe e hoʻomākaukau i nā toasts a me nā sandwiches kūpono no nā coeliacs a me ka gluten intolerant.

9 mau mea ʻai ʻono i hana ʻia me Thermomix

E hoʻoulu ʻia e kēia hōʻiliʻili o nā toast ʻono i hana ʻia me Thermomix a hoʻomākaukau i nā pāʻina kakahiaka, nā meaʻai māmā a me nā ʻaina māmā.

ʻO kaʻoiaʻiʻo, he nani ka berena, pono wale nō e nana i ka humuhumu he aha ka pilikia.

Ua hoʻomāinoino ʻia i loko o ka mea hoʻoheheʻe, me ka ʻūpī paʻakikī a me ka ʻōpala paʻakikī…Kupono, pololei? 😉

Makemake ʻoe e ʻike hou aʻe e pili ana i ka palaoa i ʻoki ʻia me ka buckwheat?

ʻO ka ʻoiaʻiʻo i kēia lā he nui nā huahana kūpono no kēia ʻano intolerance ʻoiai ʻaʻole lākou e hoʻololi mau iā mākou 100%.

ʻO kēia kaʻu hihia, ʻaʻole i hōʻoiaʻiʻo iaʻu nā berena ʻokiʻoki ʻole i ka gluten a noho maikaʻi paha. No laila ua hoʻāʻo wau e hana i ka berena me palaoa palaoa.

Ua ʻike mua wau aia kēia mau palaoa palaoa nui loa nā mākū a ʻaʻole lākou ʻoi aku ka maikaʻi o ke olakino, akā ʻo ka ʻoiaʻiʻo, i kekahi manawa he kaumaha iki kaʻu ʻai a ʻo ka hoʻohana ʻana i kēia ʻano huahana hāʻawi iaʻu i kahi ola liʻiliʻi.

ʻAʻole maopopo iaʻu inā pau palaoa palaoa ʻole gluten ua like lākou akā ke manaʻo nei au e lilo lākou no kahi ʻano a e lawelawe like lākou. I kekahi hihia, ua hoʻohana au i ka brand Hacendado.

ʻO ka mea nui, ʻo ia nō hale palaoa, ʻo ia hoʻi ka hana ʻana i ka berena.

Aia kēia berena he hoomaha kaulua: hoʻokahi i loko o ke aniani a ʻo kekahi i loko o ke poʻo. He mea nui ka loaʻa ʻole o nā kikoʻī ʻelua i mea e noho ai ka palaoa i loko o kahi wahi mahana a ulu maikaʻi.

He mea nui hoʻi ka maikaʻi o ka umu kelepona. E noʻonoʻo no ka mea ʻaʻole like ke ʻano a me ka mahana o ka hoʻomaʻamaʻa ʻana me ka kuke ʻana.

ʻAʻole hiki iaʻu ke haʻi aku iā ʻoe i ka lōʻihi o ka lōʻihi o kēia berena no ka mea ʻo kaʻu mea e hana ai, ke anuanu ka berena, ʻokiʻoki au i mau ʻāpana a Paʻahau, 2 me 2, i loko o nā ʻeke pale lewa. No laila i loko o ʻelua mau minuke e hoʻopau wau iā lākou a mākaukau e hoʻohana i nā sandwiches, toast a i ʻole nā ​​​​mea ʻē aʻe.

Me kēia mau nui e haʻalele he popo ma kahi o 700 g a hāʻawi no kahi 16 mau ʻāpana berena.


E ʻike i nā palapala ʻē aʻe o: ʻO Celiac, Palaoa a me ka palaoa

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.