E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

Oatmeal "key lime pie" porridge no ka ʻaina kakahiaka

ʻO ka porridge o ka porridge "key lime pie" a ʻaina kakahiaka piha a hoʻopiha hiki iā ʻoe ke hoʻohana e hoʻolilo i nā kakahiaka i mau manawa piha i ka ʻono.

He ʻono kona ʻono lime hui maikaʻi loa ʻia me ke ʻano laulā o ka oatmeal a me ka paʻi crunchy o ka kuki. Eia kekahi, me kēia meaʻai, e hoʻohui ʻoe i ka nui o ka fiber i ka papaʻai me ka ʻike ʻole.

Maʻalahi loa kēia ʻaina kakahiaka i hiki i nā ʻōpio ke hana pū me kā lākou Pāʻani Thermomix A pono ʻoe e kaupaona i nā mea hana, kāwili a kali i kekahi mau hola ma mua o ka leʻaleʻa i kāna ʻono lime pie.

Makemake ʻoe e ʻike hou aʻe e pili ana i kēia mau porridge oatmeal "key lime pie" no ka ʻaina kakahiaka?

I Sepania, ʻo ka porridge kahi ʻaina kakahiaka haʻahaʻa a makemake nui ʻia, akā ua hāʻawi liʻiliʻi lākou i nā papa ʻāina ʻē aʻe. Eia nō naʻe ma nā wahi he nui ʻAi ʻia ka porridge i kakahiaka kakahiaka i kēlā me kēia lā.

A ʻaʻole ia he mea kupanaha no ka mea piha i ka ikehu a me ka māʻona ka mea kūpono no alo i nā hana i ke kakahiaka me ka ʻole o ka pōloli.

Ma mua loa hoʻomākaukau mākou kahi porridge me kahi ʻono apple momona ʻoiai, i kēlā manawa, pono mākou e hoʻomehana i ka hoʻomākaukau. ʻOi aku ka maʻalahi o ka mana o kēia lā no ka mea ʻo ka hoʻohuihui wale nō a hoʻomaha iā ia e lawa ai e ʻoluʻolu i kona ʻono.

Hiki ke hana pololei i kēia mana Me ka ʻole o ka lactose no ka mea i kēia lā aia nā yoghurts, ka waiū a me nā tī lū ma ka mākeke kūpono no kēia hoʻomanawanui ʻole.

He ʻaina kakahiaka nō hoʻi ia me ka ʻole gluten hiki i nā celiac ke lawe. Pono lākou e hōʻoia i ke kūpono o nā mea hoʻohui a, ma mua o nā mea āpau, hōʻoia ʻia ka ʻoka e hōʻalo i nā makaʻu a me nā pilikia.

E hāʻawi iā ʻoe i hoʻopā crunchy e hoʻohana ana mākou i kekahi mau kuki. ʻO ka mea maʻamau he ʻano Digestive lākou akā, ʻoiaʻiʻo, hiki iā ʻoe ke hoʻohana i kahi āu e makemake nui ai a i ʻole nā ​​mea āu ma ka lima. A, ʻoiai, kūpono lākou i kāu papaʻai.

Hiki iā ʻoe ke pāpālua i nā meaʻai o kēia ʻano like a hana ia i mau lā ʻo ia naʻe kaukaʻi ʻia i kou wahi i loko o ka pahu hau. He kūpono ia no kēlā mau lā ke ʻike ʻoe i ka helu ʻana o kēlā me kēia kekona.

Ma mua o ka hoʻopau ʻana ... maikaʻi !! Inā ʻoe i aloha i kēia ʻaina kakahiaka nui, hiki iā ʻoe ke leʻaleʻa i kona ʻono i nā kakahiaka anuanu loa. Wale pono ʻoe e wela iā ia ma waena o 30 a me 60 kekona i ka hawewe uila a e hoʻomākaukau ʻoe e inu ma loko o ka hoʻoilo.

ʻIke hou aku - ʻO Porridge Oatmeal me ka ʻāpala a me ke kinamona / Pākuʻi vanilla home

Hoʻololi i kēia papa hana i kāu hoʻohālikelike Thermomix


E ʻike i nā palapala ʻē aʻe o: Mea `ai pono no ke olakino, Maʻalahi, Kākau

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   Jose Maria ia

    nā mea hoʻohui he nui

    1.    ʻO Mayra Fernandez Joglar ia

      ʻAe, aia nā porridge me nā mea liʻiliʻi akā ʻaʻole naʻe me kēia ʻono ʻono ... koho ʻoe !! 😉

      Mahalo iāʻoe!