E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

Sopa arugula māmā

ʻĀpana māmā

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E kanu ʻāpala me kā mākou thermomix ʻai ʻia ia. Hoʻomanaʻo anei ʻoe i ka palaʻai mea ʻai aiʻole hupa moa? I kēia lā, hoʻomākaukau mākou i supā māmā akā me ka hoʻopā kūikawā loa o ka arugula. Hoʻolaʻa kūikawā ʻia kēia pā no ka poʻe i loaʻa ka ʻōpū maʻalili, a i ʻole nā ​​mea maʻi a pono e ʻai māmā, i loaʻa nā pilikia i ka nau ʻana, a i ʻole ma ka papa ʻaina haʻahaʻa-calorie a i ʻole mea ʻai mea ʻai o vegans.

E hana mākou i kahi mea ʻono momona a olakino hoʻi e waiwai loa inā mākou e hoʻomākaukau mua. A, ʻoiai, hiki iā ʻoe ke hoʻololi i nā mea hoʻohui no nā poʻe ʻē aʻe āu e makemake nui ai. Inā ʻaʻole ʻoe makemake i ka arugula, hiki iā ʻoe ke pani iā ​​ia me nā lau spinach hou. ʻOluʻolu ʻoe e ʻike ai!

Nā kaulike me TM21

papa ʻaina like ʻo Salsa Romescu

ʻIke hou aku -  palaʻai mea ʻai aiʻole hupa moa


E ʻike i nā palapala ʻē aʻe o: Hoʻolālā Lactose, Hoʻolālā hua, Pule, ʻO Vegan, Meaʻai Meaʻai

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

2 manaʻo, waiho i kāu

E waiho i kāu manaʻo

Kāu leka uila aae? E,ʻaʻole e paʻiʻia. i hāliu aku i koi 'ia kula *

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   ʻO Maribel ia

    Hiki iā ʻoe ke hoʻohui i ka wai me ka punetune o ka mea kanu noʻonoʻo inā ʻaʻohe ou hānai i hoʻomākaukau ʻia?

    1.    Irene Arcas ia

      ʻO Maribel nō! 🙂