E komo i loko o Kau inoa a leʻaleʻa iā ThermoRecipes

Nā artichoke Lemon

Thermomix meaʻai Lemon artichokes

Ua hana wau i kēia meaʻai no nā artichoke me ka lemon no ka mea he mea kūpono loa ia no ka papa hoʻoliʻiliʻi aʻo iaʻo ia hele mai i ka mākaukau ma hope o ka nui loa.

I ka ʻoiaʻiʻo, e ʻōlelo wau me nā artichoke ʻaʻole wau i pahuhopu nui no ka mea aloha wau iā lākou i kekahi ʻano a ma kēia ʻano ʻoi loa lākou. kūlohelohe, hana ʻaneʻane lākou i kā lākou wai ponoʻī.

ʻO ka mea wale nō e akahele me ka ka nui o ka wai lemi. E hoʻemi iki i ka nui inā ʻaʻole ʻoe makemake nui i nā ʻono acidic.

ʻIke hou aku - 9 mau papa kuhikuhi māmā me ka liʻiliʻi ma mua o 150 kcal.

Hoʻololi i kēia papa hana i kāu hoʻohālikelike Thermomix


E ʻike i nā palapala ʻē aʻe o: Nā Saladi a me nā mea kanu, Pule, ʻO Vegan, Meaʻai Meaʻai

Hoʻopili ka ʻike o ka ʻatikala i kā mākou kumumanaʻo o ka hoʻoponopono hoʻoponopono. E hōʻike i kahi kaomi hemahema ʻaneʻi.

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  1. He kuleana no ka ʻikepili: Miguel Ángel Gatón
  2. Ke kumu o ka ʻikepili: kaohi SPAM, hoʻokele ʻōlelo.
  3. Legitimation: Kou ʻae
  4. Ka kamaʻilio ʻana o ka ʻikepili: ʻaʻole e hōʻike ʻia ka ʻikepili i nā ʻaoʻao ʻekolu koe ka mana o ke kānāwai.
  5. Pūnaewele mālama: Pūnaewele i mālama ʻia e Occentus Networks (EU)
  6. Nā Kuleana: I kēlā me kēia manawa hiki iā ʻoe ke palena, hoʻōla a kāpae i kāu ʻike.

  1.   ʻO Maria Torre ia

    Aloha Silvia,

    Pono wau e haʻi aku iā ʻoe i nehinei ua hana wau i nā artichokes ... a ua kūleʻa nui wau. ʻOno lākou; palupalu, palupalu a ʻono hoʻi. Ua hoʻolohe wau iā ʻoe a ʻaʻole hāʻawi lokomaikaʻi me ka lemon. Me he mea lā he meaʻai māmā a olakino hoʻi kaʻu, a ma luna o nā mea hoʻomaʻemaʻe loa. 'Lelo aʻoaʻo

  2.   ʻO Silvia Benito ia

    E Maria, hauʻoli wau ua makemake ʻoe iā lākou, hele mai lākou i waho ʻono loa akā me ka hele ʻole i ka moana.
    Eia naʻe, makemake au i nā artichoke i kuke ʻia i kēlā me kēia ʻano.

  3.   makua ia

    ʻO ka lua kēia o kaʻu hana ʻana iā lākou, no laila he mea hoʻokahi wale nō ia ... make lākou! Ma ka ʻokoʻa, aloha au i ka lemona no laila ua hoʻohui wau i kahi mea iki aʻe ma mua o ka nui āu e hōʻike ai, ua hoʻohui pū wau i mau artichoke hou aʻe. Mahalo!????

    1.    Irene Arcas ia

      ʻO Patri Nui! Mahalo a nui loa no kāu leka, hauʻoli nui mākou makemake ʻoe iā lākou. A ʻūlū nui uʻi 🙂