Dairy-free txiv qaub ncuav mog qab zib nrog txiv roj roj

Qhov loj ntawm no txiv qaub ncuav mog qab zib Peb tab tom npaj nws yam tsis muaj cov khoom siv mis nyuj: tsis muaj mis nyuj, tsis muaj butter thiab tsis muaj yogurt. Peb yuav ua nws nrog txiv roj roj.

Thaum lawv tau sim nws hauv tsev lawv tau hais rau kuv tias nws saj zoo li Doughnuts ntawm pog thiab txhais tau hais tias nws nplua nuj heev. Daim ntawv qhia donut tuaj yeem pom ntawm peb thawj phau ntawv zoo li Yela donuts.

Ntawm qhov chaw, ua kom nws ntau "kev lom zem", kuv tau muab cov no cereals ntawm chocolate. Yog hais tias lub ncuav mog qab zib yuav tsum tau noj los ntawm cov neeg uas tsis tuaj yeem noj cov khoom noj siv mis, koj yuav tau hloov lawv nrog cov cereals lossis tsuas yog tsis muab dab tsi rau hauv khob noom cookie. 

Index

• 1 Dairy-free txiv qaub ncuav mog qab zib nrog txiv roj roj
  • 1.1 Thov nkag mus rau bookmark
  • 1.2 Cov khoom xyaw
  • 1.3 Npaj
  • 1.4 Sau ntawv

Dairy-free txiv qaub ncuav mog qab zib nrog txiv roj roj

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Ib tug txiv qaub ncuav mog qab zib nrog txiv roj roj

• Cov xyab Jiménez

• Chav ua noj: tradicional
• Daim ntawv qhia hom: desayuno
• Cov calories: 190
• Cov kev pab: 12

• Npaj lub sij hawm: 5M
• Lub sijhawm ua noj: 45M
• Lub sijhawm tag nrho: 50M

Cov khoom xyaw

• 100 g suab thaj
• 2 cov txiv qaub (cov tawv nqaij thiab kua txiv)
• 140 g ntawm ntxiv nkauj xwb roj txiv roj
• 100 g dej
• 3 qe
• 300 g hmoov nplej
• 1 lub hnab ntawv ntawm poov xab hom Royal (16 g)
• Chocolate cereals rau saum npoo (koj tuaj yeem hloov lwm tus lossis tsis tso dab tsi)

Npaj

1. Peb muab cov suab thaj thiab daim tawv nqaij ntawm txiv qaub (tsuas yog qhov daj) hauv khob. Peb program 8 vib nas this, ceev 10.

2. Peb haum cov npauj npaim ntawm cov hniav. Peb txo qis nrog lub spatula dab tsi tseem nyob rau ntawm phab ntsa ntawm lub khob thiab sib xyaw 3 qe. Peb program 3 feeb, ceev 3.5.

3. Ntxiv cov roj, dej thiab kua txiv qaub. Peb program 15 vib nas this, ceev 3.

4. Tam sim no ntxiv cov hmoov nplej thiab cov poov xab. Peb qhov program 20 vib nas this, ceev 3.5.

5. Muab lub khob noom cookie rau hauv pwm ntawm 22 centimeters nyob rau hauv lub cheeb, yav tas los greased nrog me ntsis roj thiab hmoov.

6. Peb kis tau ib co qhob noom xim kasfes rau ntawm qhov chaw.

7. Ci ntawm 175º rau kwv yees li 45 feeb. 

Sau ntawv

Cereals yog kev xaiv tag nrho. Yog tias koj muaj mis nyuj intolerance koj yuav tau tshem tawm lawv los yog siv cov cereals tshwj xeeb.

Cov Lus Qhia Ntxiv - Phau ntawv qhia rau Thermomix