Avocado dip hauv 5 feeb

Niaj hnub no peb coj koj qab thiab yooj yim avocado ntses rau dipping uas, yam tsis muaj kev poob siab, yuav ci ntsa iab koj cov khoom noj txom ncauj yav tav su. Nws yog npaj nyob rau hauv tsis muaj dab tsi, nws yog exquisite, nws yuav luag yuav luag thiab nws yog super yooj yim los npaj.

Cov khoom xyaw tsis yooj yim dua: cov txuj lom, avocado, thiab Greek yogurt, nws yooj yim heev! thiab, tau kawg, kov ntawm jalapeños (yog tias koj nyiam nws ntsim).

Peb puas yuav mus rau nws?

Index

• 1 Avocado dip
  • 1.1 Thov nkag mus rau bookmark
  • 1.2 Cov khoom xyaw
  • 1.3 Npaj

Avocado dip

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Thov nkag mus rau bookmark

Thov nkag mus

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qab thiab yooj yim heev avocado ntses rau dipping uas, yam tsis muaj kev poob siab, yuav ci ntsa iab koj cov khoom noj txom ncauj yav tav su.

• Irene Arcas

• Chav ua noj: Mexican
• Daim ntawv qhia hom: lub ntsuas
• Cov calories: 150
• Cov kev pab: 6

• Lub sijhawm ua noj: 15M
• Lub sijhawm tag nrho: 15M

Cov khoom xyaw

• 2 lub txiv avoc avos
• 1 lub hnab ntawv seasoning rau guacamole (qub el paso hom)
• 1 unsweetened Greek yogurt
• kua txiv ntawm 1 txiv qaub
• 1/4 los yog 1/2 teaspoon ntsev (rau koj saj)
• 2-4 slices ntawm jalapeño (raws li koj nyiam)
• 1 phaus tshiab coriander nplooj

Npaj

1. Muab tag nrho cov khoom xyaw rau hauv Thermomix iav thiab sib tov 30 vib nas this, ceev 5.

2. Txo cov khoom xyaw rau cov hniav thiab zom dua 30 vib nas this, ceev 5. 

3. Peb xyuas tias tsis muaj ib daim ntawm jalapeño uas loj dhau (yog tias muaj, peb chop nws nrog rab riam) thiab ua hauj lwm hauv ib lub tais.

   Nrog nachos thiab txaus siab rau!