Mus nkag rau hauv o Sau npe thiab txaus siab rau ThermoRecipes

Chickpea thiab Zucchini Burgers

Nrog cov chickpea thiab zucchini burgers koj yuav tau noj su lossis noj hmo ntawm legumes thiab zaub haum rau txhua tsev neeg.

Lawv yog lwm txoj hauv kev zoo los koom ua ke cov zaub thiab zaub rau hauv cov zaub mov txhua lub lim tiam ntawm cov menyuam yaus thiab cov neeg laus vim tias nws muaj kev nthuav qhia tshaj plaws tshaj li lwm cov zaub mov txawv.

Ib qho ntxiv, peb tau nrog cov hamburgers no nrog yogurt thiab mint ntses uas coj freshness thiab uas yog tus khub zoo tagnrho.

Koj puas xav paub ntau ntxiv txog cov chickpea thiab zucchini burgers?

Nws tsis yog thawj zaug peb ua zaub burgers thiab peb nyiam lawv vim lawv yog zaub mov txawv yooj yim. Koj tsuas yog yuav tsum tau chop cov khoom xyaw cais thiab tom qab ntawd sib tov nrog cov qe raug ntaus.

Nws tseem ceeb heev tshem tawm cov dej los ntawm zucchiniTxwv tsis pub cov patties yuav mos dhau thiab yuav nthuav tawm.

Ib qho ntxiv, daim ntawv qhia no yooj yim heev yoog rau gluten tsis pub noj dawb txij li koj tuaj yeem siv hmoov nplej ntawm mov, chickpeasntawm liab taum.

Koj tuaj yeem ua tau ua ua ntej thiab cia lawv nyob rau hauv lub tub yees rau ob peb hnub. Kuv pom zoo kom koj qhwv lawv ib tus zuj zus hauv zaj duab xis kom lawv tsis qhuav thiab tom qab ntawd muab lawv tso rau hauv lub thawv ntim cua.

Kuv tsis tau sim khov rau lawv, yog li kuv tsis tuaj yeem qhia koj tias lawv nyob li cas. Yog tias koj tau sim, tawm lus rau peb nrog koj cov kev paub.

Cov tswv yim ntxias kom tau txais lub zoo meej

Tej zaum qhov nthuav tshaj plaws yog tau txais txoj kev zoo nkauj yog li ntawd burgers yog qhov yog.

Txhawm rau ua tiav nws koj tuaj yeem ua raws cov no tricks:

Tom qab ua qhov point 6, noj ib diav ntawm lub khob noom cookie thiab sim tsim lub pob:

  • Yog tias nws tsim tau zoo, lub khob noom cookie tau npaj txhij.
  • Yog tias lub khob noom cookie ua ke tab sis koj tsis tuaj yeem hloov nws mus rau hauv pob, nws dhau los. Ntxiv cov hmoov me ntsis ntxiv thiab sib tov dua 30 vib nas this, nrawm 5, tig rov qab.
  • Yog tias lub khob noom cookie tawg thiab koj tsis tuaj yeem tsim nws vim tias nws tawg, nws tsis muaj dej noo me ntsis. Ntxiv me ntsis dej thiab sib tov dua 30 vib nas this, nrawm 5, tig mus rau sab laug.

Cov Lus Qhia Ntxiv - Mushroom thiab cashew veggie burgers / Npaj nplej txhuv / Toasted chickpea hmoovLentil liab hmoov

Haum cov ntawv qhia no rau koj cov Qauv Thermomix ®


Nrhiav lwm yam zaub mov txawv ntawm: Celiac, Kev noj qab haus huv, Ob txhais ceg, Ntau tshaj 3 xyoos

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

3 lus, tawm koj li

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.

  1.   Evacp said

    Nws zoo nkaus li !! Koj tuaj yeem hloov lub qe rau lwm yam los ua daim ntawv qhia vegan. Ua tsaug

    1.    Mayra Fernandez Joglar said

      Nyob zoo
      Kuv tsis tau sim ua nws tab sis kuv xav tias lub qe tuaj yeem hloov los ntawm kev sib xyaw ntawm flax thiab dej. Kev sib xyaw yuav ua tiav raws li no:
      60 g ntawm dej thiab 15 g ntawm cov noob flax kub. Peb zom cov noob flax noob kub li 10 vib nas this, nrawm 8. Peb tshem lawv mus rau hauv lub tais thiab ntxiv dej. Sib tov nrog ib diav thiab cia nws so.
      Tom qab ntawd koj tsuas yog yuav tsum muab nws tso rau hauv daim ntawv qhia hauv qib 4 zoo li hauv daim ntawv qhia thawj.

      Yog tias koj ua siab tawv ua nws, qhia rau peb paub tias nws tshwm sim li cas, puas yog?

      Ua tsaug!

  2.   Manblame said

    Nyob zoo, Kuv muaj hmoov nplej ntau heev, kuv puas tuaj yeem siv nws tsis yog taum pauv?
    Thiab ntau npaum li cas thiab kuv tuaj yeem siv nws li cas?
    Ua tsaug ntau rau cov zaub mov txawv lawv zoo kawg thiab lawv pab kuv ntau heev