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Macaroni khoom qab zib

Nplej zom56 feeb4 cov neeg220 calories
1/52/53/54/55/5 (14 votes)
Chaw thau khoom ....

por Ana Valdes

Macaroni khoom qab zib

Koj puas tau sim lub macaroni ncuav mog qab zib? Nws yog qhov khoom siv zoo. Nws tuaj yeem npaj ua ntej thiab rov qhia nws thaum koj mus noj nws. Nws yog tais uas neeg nyiam cov me nyuam thiab yooj yim heev rau thauj coj mus ua haujlwmCov. Ua ib phaj ntawm muab tshuaj txhuam, tuaj yeem pab ua ib zaug tais (220 Kcal), ua tiav cov pluas noj nrog lub teeb me me zoo li peb txiv kab ntxwv sorbet nrog cov txiv hmab txiv ntoo tshiab

Macaroni, ham, lws suav thiab tuna yog nws cov khoom xyaw tseem ceeb. Kuv tshaj tawm ob txoj hauv kev ntawm nws: los ntawm Varoma los yog nrog microwaveCov. Muab rau nws. Nws zoo ib yam li a lasagnaCov. Yog ib qho zoo kawg.

Macaroni khoom qab zib

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Macaroni ncuav mog qab zib yog cov khoom siv zoo, yooj yim thiab pheej yig. Qhov no ua cov nplej zom cua tau ua ntej thiab ua tom qab, cov menyuam nyiam nws thiab nws yooj yim rau kev nqa mus ua haujlwm.

Macaroni khoom qab zib
  • Ana Valdes
  • Daim ntawv qhia hom: muab tshuaj txhuam
  • Cov calories: 220
  • Cov kev pab: 4
  • Lub sijhawm ua noj:
  • Lub sijhawm tag nrho:

Cov khoom xyaw

  • 200 g ntawm macaroni (koj tuaj yeem siv cov xim dawb kom ua rau nws ntxim nyiam)
  • 2 lub poom me me ntawm tuna (hauv cov roj lossis ntuj)
  • 100 g ntawm York ham
  • 3 qe
  • 1 kg ntawm txiv lws suav
  • 2 cloves ntawm qej
  • 100 g dos
  • 30 g suab thaj
  • 750 ml ntawm dej
  • Sal
  • 1 tablespoon ntawm oregano
  • 50 ml ntawm txiv roj roj (ib nrab ntawm beaker)

Npaj

  1. Peb muab cov nqaij ntses thiab cov nqaij npua York tso rau hauv lub khob. Peb tsuav thaum 4 vib nas this ntawm kev ceev 4. Peb nqa tawm thiab tshwj tseg.

  2. Yog tias tsis ntxuav tu iav, peb qhia cov qe. Peb yeej lawv thaum 4 vib nas this ntawm kev ceev 4. Peb nqa tawm thiab tshwj tseg.

  3. Peb yaug lub khob thiab ntxiv dej, roj thiab ob rab diav ntsev. Peb qhov program 5 feeb, ceev 2, Varoma kub. Peb ntxiv cov macaroni thiab program 12 feeb, 100º, rab diav nrawm, sab laug tig.

  4. Ntws, pov tseg cov dej thiab sib tov cov macaroni nrog cov qe qhaib, tuna thiab ham hauv lub ntim.

  5. Tso cov roj txhuas kom haum rau hauv lub thawv Varoma nrog cov roj me. Peb qhia hauv nws qhov sib xyaw ntawm macaroni. Peb muab cov ntim rau hauv cov Varoma, npog cov Varoma thiab cov chaw cia.

  6. Yog tias tsis ntxuav lub khob, ntxiv roj, dos thiab qij. Peb muab pov tseg txhua yam thaum 15 vib nas this ntawm kev ceev 7 thiab peb kib nws rau 8 feeb Varoma kub, ceev 2. Nrog beaker

  7. Ntxiv cov txiv lws suav uas tau ntxuav thiab txhoov, qab zib, oregano thiab ib me nyuam diav ntsev thiab zom txhua yam ua ke thaum lub sijhawm 5 vib nas this ntawm kev ceev 5Cov. Peb muab lub beaker thiab pob tawb kom tsis txhob splashing

  8. Peb muab cov Varoma ntim rau hauv nws qhov chaw thiab qhov kev zov me nyuam 30 feeb, ntsuas kub hloov pauv, ceev 2.

  9. Thaum nws ua tiav, peb pom lub Varoma (ib txwm nyob rau hauv kev coj rov qab rau peb kom tsis txhob kub hnyiab), cia nws txias me ntsis, tsis kaw thiab npog nrog kua txiv lws suav.

Sau ntawv

Peb tuaj yeem ua tib daim ntawv qhia los ntawm curdling lub ncuav mog qab zib hauv microwave es tsis txhob hloov ntawm Varoma. Txhawm rau ua qhov no, peb yuav muab cov khoom sib xyaw ua tiav ntawm macaroni, tuna, qe thiab cov nqaij ntses tso rau hauv ib lub taub ntim uas tsim nyog (hloov qib 5), thiab muab tso rau hauv lub microwave rau 15 feeb ntawm qhov nrawm tshaj plaws. Lub sijhawm no, peb ua cov kua txiv lws suav (theem 6 txog 8) nrog uas peb yuav npog cov ncuav mog qab zib.

Kev sib luag nrog TM21

thermomix sib npaug

Cov Lus Qhia Ntxiv - Txiv kab ntxwv sorbet nrog cov txiv hmab txiv ntoo tshiab

Tau qhov twg los: Thermomix Magazine


Nrhiav lwm yam zaub mov txawv ntawm: Mov thiab nplej zom, Tsawg tshaj 1 teev, Cov Ntawv Qhia Txog Me Nyuam, Varoma zaub mov txawv

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.