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Melon, celery thiab spinach smoothie, super detox

Dej qab zib5 feeb4 cov neeg75 calories
1/52/53/54/55/5 (7 votes)
Chaw thau khoom ....

por Irene Arcas

Celery, spinach thiab melon smoothie

Mmmmm kev nthuav tawm ua ke. Ntawm no peb nthuav qhia koj hnub no a qab qab zib ntses, zaub ntsuab thiab spinach smoothie, ib tug cov khoom noj khoom haus thiab vitamin tso kua mis, zoo heev thiab nrog kcal tsawg heev. Noj cov co no thaum yav sawv ntxov lossis yav tav su yuav yog cov khoom noj txom ncauj uas zoo rau koj lub cev thiab yuav ua rau koj muaj zog rau hnub ntawd.

Melon, celery thiab spinach smoothie, super detox

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Qab qab zib ntses, zaub ntsuab thiab zaub ntsuab smoothie, ib tug cov khoom noj khoom haus thiab vitamin tso kua mis, noj qab nyob zoo thiab muaj calories tsawg. Noj cov co no thaum sawv ntxov lossis yav tav su yuav yog cov khoom noj txom ncauj uas zoo rau koj lub cev thiab yuav ua rau koj muaj zog rau hnub ntawd.

  • Irene Arcas
  • Daim ntawv qhia hom: dej haus
  • Cov calories: 75
  • Cov kev pab: 4
  • Npaj lub sij hawm:
  • Lub sijhawm ua noj:
  • Lub sijhawm tag nrho:

Cov khoom xyaw

  • 150 g ntawm melon
  • 2 sprigs ntawm celery
  • 30 g ntawm spinach
  • 100g dej khov
  • 3 dia suab thaj (dawb los yog xim av) los yog qab zib
  • 1/2 txiv qaub tsis muaj noob lossis tawv nqaij
  • 100 g ntawm kua txiv pineapple

Npaj

  1. Peb muab tag nrho cov khoom xyaw rau hauv khob thiab cov phiaj xwm 1 feeb, nrawm 10. 

    Peb pabcuam tamsis.


Nrhiav lwm yam zaub mov txawv ntawm: Dej qab zib thiab kua txiv, Kev noj qab haus huv, Tsawg dua 15 feeb, Lub caij ntuj sov zaub mov txawv, Khib

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.