Pasta nrog kua ntses hauv tsev hauv tsev ua haujlwm, asparagus thiab tuna

Hnub no kuv nqa ib daim ntawv qhia koj qab thiab, qhov zoo tshaj plaws, noj qab nyob zoo heevCov. Ib qho uas kuv nyiam tshaj plaws txog thermomix yog tias peb tuaj yeem ua peb tus kheej ntau yam khoom noj nyob hauv tsev (thiab muaj ntau dua kev noj qab haus huv thiab pheej yig dua) uas peb ib txwm yuav khoom ua ntej, piv txwv li, kib txiv lws suav lossis kua ntses zoo txiv lws suav los nrog. los yog nplej zom. Ntxiv rau, koj tuaj yeem ua ntau yam ntawm nws thiab tom qab ntawd khaws nws hauv lub tshuab nqus tsev kom qhib lawv thaum peb xav tau.

Rau cov lws suav sauce kuv siv flavored txiv ntseej rojlos yog basil, Kuv piav qhia yuav ua li cas vim nws yooj yim heev: hauv lub raj mis lossis thawv peb tso ib pawg ntawm cov zaub ntshiab thiab huv si thiab ntxiv 500 ml roj. Peb cia nws so rau 3 hnub thiab uas yog nws! Peb twb muaj peb cov roj nplua nuj uas peb tuaj yeem siv hauv pizza, zaub xam lav, ci, ntses, zaub, nplej zom ... Thiab qhov zoo tshaj plaws yog tias nws kav rau lub hlis.

Hauv qhov no kuv tau nrog cov nplej zom nrog asparagus thiab tuna, Kuv tau nrhiav lub lub teeb daim ntawv qhia los ua kev lom zem kom yuag-noj mov lub caij so no lub caij so. Yog li ntawm no koj muaj ib lub tswv yim, tab sis, qhov tseeb, koj tuaj yeem hloov cov khoom xyaw no rau cov uas koj nyiam tshaj plaws.

Txhawm rau khaws cov kua txiv lws suav peb ncuav nws ncaj qha tsuas yog thaum nws ua tiav hauv lub khob hwj, sau rau lawv ntau li ntau tau, kaw kom zoo thiab muab tso rau sab hauv thiab tso kom txias. Thaum lawv txias peb yuav muaj nkoj lub tshuab nqus tsev packedCov. Rau qhov no mus ua haujlwm koj yuav tsum khaws ob yam hauv siab: hliv nws kub heev (txoj cai thaum ua tiav) thiab sau rau lawv ntau li ntau tau.

Index

• 1 Pasta nrog kua ntses hauv tsev hauv tsev ua haujlwm, asparagus thiab tuna
  • 1.1 Thov nkag mus rau bookmark
  • 1.2 Cov khoom xyaw
  • 1.3 Npaj
• 2 Kev sib luag nrog TM21

Pasta nrog kua ntses hauv tsev hauv tsev ua haujlwm, asparagus thiab tuna

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Daim ntawv qhia noj qab haus huv zoo thiab yem kom huv si

• Irene Arcas

• Daim ntawv qhia hom: muab tshuaj txhuam
• Cov kev pab: 4

• Lub sijhawm ua noj: 1h10m ua
• Lub sijhawm tag nrho: 1h10m ua

Cov khoom xyaw

Rau cov nplej zom:

• 500 g ntawm pasta (qhov koj nyiam tshaj plaws)
• 1500 g dej
• 1 tablespoon ntawm roj
• ib pawg ntawm cov asparagus (lawv tuaj txog kwv yees li 10 approx)
• 2 poom tuna hauv cov roj txiv roj
• de ib tug ntsev
• ib de ntawm kua txob

Rau cov lws suav sau:

• 500 g txiv lws suav, tev thiab zoo haus
• 25 g dos
• 1 cloves ntawm qej
• 1/2 me nyuam diav (los ntawm khoom qab zib) ntsev
• 1/2 me nyuam diav (kas fes) qab zib
• 20 g txiv roj roj
• Oregano lossis basil

Npaj

1. Peb muab cov roj tso rau hauv lub khob, cov dos thiab cov qij. Peb muab pov tseg 5 vib nas this, ceev 5 thiab peb program 3 feeb, ntsuas kub hloov pauv, ceev 1.

2. Ntxiv cov khoom xyaw ntxiv, npog thiab tso lub pob tawb rau ntawm lub hau txhawb nqa 4 ceg txhawm rau kom ua kom dej noo thiab kom tsis txhob ua kom tawg. Peb qhov program 35 feeb, ntsuas kub hloov pauv, ceev 1.

3. Peb tshem tawm cov kua ntses thiab cia.

4. Noj cov nplej zom tsis tau ntxuav lub khob. Peb muab dej nrog ntsev nyob rau hauv lub khob thiab ib diav roj hauv lub khob. Peb qhov program 12 feeb, 100º, nrawm 1.

5. Peb ntxiv cov nplej zom los ntawm lub qhov ncauj ntawm qhov goblet thiab qhov program lub sijhawm qhia ntawm nws pob, 100º, diav nrawm.

6. Peb muab nws tso tawm uas siv lub pob tawb lossis cov ntim hauv varoma thiab khaws nws kub.

7. Peb qhuav lub khob kom zoo thiab ntxiv cov roj los ntawm ob lub poom ntawm tuna. Peb qhov program 4 feeb, hloov pauv, nrawm 1.

8. Thaum peb ntxuav lub asparagus thiab txiav qhov loj pieces nrog rab riam. Peb muab lawv tso rau hauv lub khob, muab lub pinch ntawm ntsev thiab kua txob thiab qhov program 4 feeb, hloov pauv, nrawm 1, lem sab laug.

9. Peb ntxiv cov tuna los ntawm cov kaus poom thiab cov programme 2 feeb, hloov pauv, nrawm 1, lem sab laug.

10. Tam sim no peb tsuas yog yuav tsum tau muab tais nws: peb muab cov nplej zom, ntxiv rau lub qab ntsev, muab cov kua txob kub tso rau saum nws thiab ua rau nws nrog tuna thiab asparagus uas peb muaj hauv khob. Txau nrog oregano thiab voila!

Kev sib luag nrog TM21