Mus nkag rau hauv o Sau npe thiab txaus siab rau ThermoRecipes

Oat mis

mis-oatmeal

La oat mis yog ib qho ntawm qhov sib txawv zaub milks uas tuaj yeem ua tom tsev thiab txaus siab rau tag nrho nws cov txiaj ntsig. Cov paub zoo tshaj yog cov horchata ua thiab cov mis nyuj taum, tab sis muaj lwm yam kev xaiv, xws li cereal lossis txiv ntoo milks. Ntawm lawv, qhov no oatmeal haus, uas zoo tshaj plaws rau kev tawm tsam kev ntxhov siab thiab kev ntxhov siab, muab lub sijhawm ua haujlwm ntev thiab tsis muaj roj. Nws yog nplua nuj nyob hauv cov vitamins B, tau txais txiaj ntsig zoo ntawm cov leeg hlwb, thiab muaj cov avenin, ib qho alkaloid nrog cov nyhuv calming. Nws yog qhov zoo meej rau tib neeg lossis lub sijhawm ntawm kev ua haujlwm zoo thiab xav tau kev xav ntawm lub hlwb.

Ntxiv rau, nws pab txo qis cholesterol thiab nws yooj yim kom zom. Tshwj xeeb tshaj yog haum rau lactose thev tsis tau lossis ua xua rau cov nyuj protein.

Kev sib luag nrog TM21

Thermomix sib npaug

Cov Lus Qhia Ntxiv - Tsov nyuj mis nyuj sib tsoo


Nrhiav lwm yam zaub mov txawv ntawm: Dej qab zib thiab kua txiv, Lactose thev tsis tau, Tsawg dua 15 feeb, Khib, Neeg tsis noj nqaij

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

36 lus, tawm koj li

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm.

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.

  1.   ua gespy said

    Pes tsawg hnub nws tuaj yeem nyob hauv lub taub hau txias?

    1.    Ana Valdes said

      Nyob Zoo Gespy. Cov mis ua hauv tsev, tsis muaj peev xwm khaws cia, yuav tsis kav ntev. Hauv lub tub yees thiab hauv qhov chaw kaw, txog 3 hnub.

  2.   xovxwm said

    Kuv nyuam qhuav ua nws, nws zoo heev. Kuv yuav ua dua lwm pob thiab coj ib litre rau cov phooj ywg uas siv cov mis no rau hauv kas fes. Ua tsaug rau koj daim ntawv qhia!

    1.    Irene Arcas said

      Zoo li cas Lis! Ua tsaug ntau rau koj cov lus, peb zoo siab heev uas koj nyiam. Muaj hmoo npaum li cas koj cov phooj ywg huh? 🙂

  3.   Rosa said

    Peb tuaj yeem ua li cas kom siv cov txiaj ntsig ntawm cov khoom seem thiab av cinnamon? Muaj kev sib tham ntawm kev ua kom zoo dua nws hauv ncuav qab zib, khoom qab zib, ... tab sis kuv tsis paub ib daim ntawv qhia thiab kuv tsis xav sim.

    1.    Lub pov haum said

      Koj tuaj yeem ua daim npog ntsej muag rau koj lub ntsej muag. Cia nws qhuav rau ib pliag ntawm daim tawv nqaij thiab tom qab ntawd muab nws tshem tawm nrog dej sov lossis dej sawv. Oatmeal muaj cov khoom zoo heev rau cov tawv nqaij.

  4.   Rosa said

    Nyob zoo, nyob qhov twg koj yuav lub oats.

    1.    Ana Valdes said

      Nyob zoo rosa. Lub oat plaub ya ri twb tau muag hauv cov khw muag khoom loj, nug ntawm koj lub tsev muag khoom loj. Yog tsis yog, nyob hauv ib lub nras loj. Thiab yog tias koj tsis muaj kev nkag mus, koj yuav pom tias nws muaj kev nyab xeeb hauv txhua tus kws kho mob, tshuaj ua lag luam organic lossis khw muag khoom noj khoom haus huv. Hmoov zoo nrog koj txoj kev tshawb nrhiav!

  5.   Rosa said

    Ua tsaug Ana

  6.   neeg arabic said

    Nyob zoo! Kuv kuj tau ua rau nws, tab sis thaum cua sov hauv saucepan, nws thickens ntau, qhov kev ntxhib los mos yuav luag zoo li chocolate rau lub khob thiab nws tsis txaus siab rau haus li no ... Puas muaj dab tsi los tiv thaiv qhov no? Cov mis nyuj oat uas kuv yuav hauv khw muag khoom yeej tsis thickened kuv, ntawm qhov tod tes, thaum kuv ua cov porridge (porridge nrog oatmeal rau pluas tshais), nws thicken ntau. Ua tsaug ntau!

    1.    Ana Valdes said

      Nyob zoo arabela. Qhov tseeb yog tias kuv tsis tau kub dua, ib txwm txias, xws li horchata. Tab sis, los ntawm qhov uas kuv tau sab laj, Kuv pom tias ntuj oat mis puas muaj tuab rau yog tias rhuab. Txhawm rau zam qhov no, nws zoo dua uas koj rhaub nws rau lub sijhawm luv thiab thaum kub, uas nws yeej tsis tuaj yeem rhaub lossis yog ib puag ncig 100º. Yog tias koj do thaum nws hnov ​​zoo dua (rau qhov ntawd, tMX zoo heev vim tias koj tuaj yeem tso 60º thiab diav nrawm rau ob peb feeb) Ntawm qhov tod tes, txawm hais tias kuv xav tias koj tau ua tiav, nws yog qhov yuav tsum tau muab nws tso nrog daim ntaub nyias nyias, tsis yog nrog tus txiav tawm. Cia peb pom tias qhov ntawd yog qhov ua haujlwm rau koj kom nws haus nws sov. Qhov hnia!

  7.   jose said

    Nyob zoo, Kuv txaus siab nyob rau hauv daim ntawv qhia no, raws li cov neeg ncaws pob uas kuv. Kuv lo lus nug yog tias hloov 50gr. Kuv tuaj yeem tso 100g rau ib lub laub?, Thiab yog li siv ntau qhov zoo dua ntawm cov khoom ntawm oats. Txhua qhov zoo tshaj plaws

    1.    Ana Valdes said

      Nyob zoo Jose. Lub zog, koj ua tau. Tab sis koj yuav tsis tau txais oat mis, tab sis oatmeal qab zib, noj nrog ib rab diav. Tus puag!

  8.   jose said

    ua tsaug rau qhov nrawm, Kuv yuav khaws 50gr. Kuv nyiam haus.

  9.   Eli Blog zoo nkauj said

    Kuv tau npaj nws nag hmo thiab nws tau tuab heev, tsis yooj yim muab phuam nrog ib txoj phuam, thiab nrog rau kev ua kua gelatinous. Kuv xav tias kuv yuav tsum muab nws pov tseg ... Puas yog nws yuav tsum ua kom sov dej?

    1.    Ana Valdes said

      Nyob Zoo Ib Tsoom Phooj Ywg. Nws tsis yog ib qho uas koj tau zoo li no, txhua. Yuav tsum muaj qhov ua yuam kev tsis zoo rau hauv oatmeal. Lub thermomix nplai yog qhov nkag siab heev thiab qee zaum poob (yog tias nws tsis tiav kiag, yog tias txoj hlua nruj dhau, nws muaj peev xwm cuam tshuam tias muaj ob peb lub khob ntawm cov khob cij nyob hauv nws txhais ceg ... zoo, nws yog qhov muag heev). Yuav luag nws yog qhov zoo dua rau kev hnyav dua cais, lossis muab ib lub taub ntim tso rau ntawm lub hau, teeb tsa qhov ntsuas kom xoom thiab cov khoom xyaw kom hnyav rau hauv lub khob. Nws zam cov kev tsis zoo no. Hais txog seb nws tsim nyog ua kom sov dej, kom zoo, yog, tsim nyog tiag, yog tias tsis yog, cov mis tsis tau ua. Sim lwm zaus thiab koj yuav pom li cas nws hloov tawm zoo. Qhov teeb meem nrog tuab, zoo li koj yuav pom hauv lwm cov lus hais, tsis yog ib txwm thaum cov mis ua, tab sis thaum cua sov nws ib zaug ua. Hais txog qhov koj tau ua, yog tias koj twv, koj tuaj yeem thov nws ua lub ntsej muag muag, nws muaj ntau yam khoom zoo. Tus puag!

  10.   Malta said

    Nyob zoo! Koj tab tom tham txog yuav ua li cas nrog cov nplej zom uas tseem tshuav thaum koj ua zaub mov; Nws yog hu ua "okara", thiab yog tias koj tshawb hauv online, koj yuav pom ntau yam zaub mov txawv: ncuav qab zib, zaub croquettes ...

  11.   incarni said

    Ntau npaum li cas A Vena thiab dej Kuv puas yuav tsum tau muab tso rau hauv kom nws hloov tawm zoo li cov uas tau muag hauv tsev loj? ????
    Thiab hais tias kuv tsis tso nws s hervur dab tsi tshwm sim ?????

    1.    Ana Valdes said

      Nyob zoo Encarni. Cov ntawv qhia uas kuv muab rau koj hnyav dua li cov muag hauv cov khw muag khoom noj. Tab sis ntuj mis oat yog li ntawd. Yog tias koj xav tau nws ntshiab dua, ib zaug ua, tom qab ntawd koj ntxiv dej thiab do. Tab sis sim nws ua ntej zoo li qhov no, nws yog qhov qab heev thiab nws yog qhov txaj muag los piav qhia nws.
      Hais txog rwj, Kuv tsis nkag siab koj lo lus nug. Hauv cov ntawv qhia, thaum tsis muaj sijhawm nws muab coj mus rhaub. Los ntawm fi, xyuas cov lus hais me ntsis ua ntej xa kuv tias koj tau tsav kuv vwm nrog kab lus kawg, hnia, zoo nkauj.

  12.   Jenny said

    Nyob zoo os! Ua tsaug rau koj daim ntawv qhia! Kuv siv nws txhua hnub! Ib qho khoom me me ... Kom ob tee hwm lub sijhawm?
    Ua Tsaug !!

    1.    Mayra Fernandez Joglar said

      Nyob Zoo Jeni,

      Nws yooj yim heev koj tsuas yuav tau nce lub sijhawm hauv cov kauj ruam. Ua kom dej sov rau 70º, Kuv xav tias nrog 10 feeb nws yuav muaj twb txog qhov kub thiab txias. Yog tsis yog, tuav tawm rau ob peb feeb.

      Tus so tas nrho.

      Ua tsaug!

      1.    Irina Sanz Uas said

        Nyob zoo! Kuv tau hlub haus dej no, Kuv nyuam qhuav tsim nws ... Kuv kuj ntxiv me ntsis vanilla thiab stevia ... nws zoo heev thiab haus nws thaum peb mus ...?
        Ua tsaug rau koj.

        1.    Mayra Fernandez Joglar said

          Kuv zoo siab koj nyiam nws.
          Nco ntsoov tias nrog okara los ntawm oats koj tuaj yeem ua ncuav qab zib lossis ntxiv lwm yam zaub mov txawv.
          Tsaug!

  13.   Yog neeg isabel said

    Nyob zoo. Nyob rau hauv rooj plaub nws ua haujlwm rau koj. Kuv ua nws los ntawm kev cia oatmeal so nrog dej, txiv qaub tev thiab cinnamon (tsuas yog npog nws) thaum hmo ntuj. Kuv cev nws dhau los ntawm khaub zig tawm thaum sawv ntxov, nchuav tawm thawj cov dej. Kuv muab cov nplej zom rau hauv lub khob uas muaj ntsev me ntsis, vanilla thiab ib me nyuam roj sunflower roj (yeem xim av qab zib) ntawm qhov ceev 4 rau 2 feeb thiab tom qab ntawd kuv ntxiv liv dej txias thiab muab tso rau 1 feeb ntawm kev nrawm 10. Kuv lim nws nrog daim ntaub lim kas fes thiab muab tso rau hauv lub tub yees.

  14.   Blanca puas tsuaj said

    Yuav ua li cas qhia calcium hauv cov mis no

    1.    Cov xyab Jiménez said

      Nyob zoo Blanca,
      Qhov tseeb yog kuv tsis paub. Koj tuaj yeem ntxiv cov tshuaj calcium ntxiv nrog lwm cov zaub mov hauv koj cov zaub mov noj lossis nug lub tsev muag tshuaj yog tias lawv muag cov tshuaj calcium calcium (xyoo dhau los lawv muag hauv hwj)
      Txais tos!

  15.   Magda said

    Nyob zoo, Kuv yuav sim ua kom nws hnub no, tab sis kuv xav nug qee yam, kuv tuaj yeem hla lub kauj ruam ntawm kev nyiag nws? Txij li thaum kuv feem ntau ntxiv cov pob zeb nkuav uas tau dov rau mis nyuj, qhov no nws yuav tsis tsim nyog ntxiv lawm, puas yog? Thiab yog li kuv coj kom zoo dua txhua yam. Ua tsaug rau koj.

    1.    Cov xyab Jiménez said

      Nyob Zoo Magda,
      Sim ua li koj hais, saib seb nws puas nyiam koj. Yog tias koj yuav tau oatmeal tom qab, nrog mis, koj yuav ua zoo tsis txhob zawm nws.
      Tus puag!

  16.   Ana said

    Kuv tau tsim nws, Kuv ua nws nag hmo thiab kuv nyiam nws, Kuv tau ua kuv tus kheej lub txiv tsawb smoothie, Kuv tau ua nws nrog lub txiv kab ntxwv tev. Ua tsaug.

  17.   Pang said

    Zoo, Kuv tsuas yog tsim nws thiab kuv muaj nws hauv lub thawv txias tos kom nws txias, Kuv tau sim nws ua ntej tso nws tseem sov thiab nws yog qhov qab heev !!!!! Kuv xav tias nws yuav dhau los ua qhov hloov pauv rau cov khoom noj txom ncauj zoo uas kuv tau nkees ntawm cov kas fes thiab tshuaj yej ntau dua, muaj ib yam zoo dua thiab qab dua!

    Hais txog!

    1.    Irene Arcas said

      Dab tsi yog muaj kev xyiv fab Cristina !! Peb zoo siab heev, ua tsaug rau koj sau ntawv rau peb !! 🙂

  18.   Pilar said

    Ua tsaug ntau rau daim ntawv qhia ua kuv ua nws thiab yam koj hais tab sis tsis muaj cinnamon thiab nws zoo heev.

  19.   tshuaj ntsuam said

    Kuv tau sim tag nrho cov zaub mov txawv ntawm oat mis rau ib lub lim tiam thiab tsis muaj ib qho ntawm kuv ntseeg, Kuv tau ua raws koj li ntawv thiab ob yam tshwm sim rau kuv. Qhov thib ib yog tias thaum kuv zuaj qhov oatmeal thiab cinnamon plaub ya ri nyob rau hauv kauj ruam ib, Kuv muaj hmoov, oatmeal uas twb tau ua rau kuv xav tias qhov sib txawv yuav mus tsis tau. Thaum kawg ib txheej tseem nyob ntawm daim ntaub uas tsis pub cov kua ua kom dhau, thiab nws ntxhov siab kom sim tshem nws, nws yuav luag tsim rau kuv kom muaj txhua yam ntawm qhov kawg thiab haus nws, lossis noj nws, Kuv tsis tso "t paub ...
    Qhov thib ob yog tias nws yog super slimy, tsis yog kev ntxhib los mos ntawm cov mis tab sis gelatinous, Kuv paub tias nws yog lub mucilage ntawm oats, tab sis nws tsis yaj txawm hais tias kuv ntxiv dej ntau, nws yog zoo li dej paug nrog cov hnoos qeev nyob hauv nruab nrab. Puas yog nws zoo tiag li qhov no thiab koj puas tuaj yeem haus nws? Kuv xav tias kuv pov cov phuam nyob hauv oat mis ... yog tias koj muaj lus qhia Kuv yuav txaus siab rau nws

  20.   @irenegonser said

    Medea, Kuv tau siv los ua cov khoom noj zaub. Yog li hais tias nws tsis thooj, thawj zaug tsau cov oats hauv dej, tsawg kawg 20 feeb lossis hmo ntuj. Tom qab ntawd koj lim lub oats thiab hauv cov kwj koj ntxuav lawv hauv lub phiab tawm kom tshem tawm ntau npaum li ntau tau. Tom qab ntawd ntaus cov oats nrog dej, cinnamon, thiab lwm yam. Nrog dej txias. Lim nrog ib txoj hlua khov kho thiab cheesecloth saum thiab nws yuav tsis thooj. Zoo dua kom yeej nrog dej ntawm lub sijhawm thiab tsis muaj cua sov, vim tias nyob ntawm qhov ntsuas nws ua kom tuab lossis tsis haum. Yog tias koj tso cov oatmeal tsawg dua, nws yuav tuab dua thaum sov dua. Oat mis tuaj yeem muab rhaub rau hauv cov zaub mov txawv ntau, nyob ntawm seb feem pua ​​ntawm oats. Txhawm rau haus dej kub, zoo dua sim ua kua txiv almond. Txhua qhov zoo tshaj plaws

  21.   Toy said

    Cov ntawv qhia no zoo heev, kuv tau ua nws ib ntus thiab kuv tsis ntxiv qab zib vim tias kuv ntxiv cov cinnamon thiab cov txiv qaub tev. Nws zoo heev !!!!

    1.    Mayra Fernandez Joglar said

      Nyob zoo, Tony:
      Daim ntawv qhia nws tus kheej yog qab zib dawb tab sis peb nyiam koj sib xyaw ua cov cinnamon thiab txiv qaub tsw qab.
      Kuj sim ua cov txiv kab ntxwv rau lub sib txawv.

      Ua tsaug!