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Spaghetti aglio, olio thiab peppermint

Nplej zom15 feeb4 cov neeg350 calories
1/52/53/54/55/5 (3 votes)
Chaw thau khoom ....

por Irene Arcas

Spaghetti_aglio_olio_peperoncino

Lub npe no nrov zoo li no tsis muaj dab tsi tshaj li spaghetti nrog qij, roj thiab chilli, kev nyiam noj cov chav ua noj ntawm Italian. Yooj yim, ceev, tab sis yeej zoo thiab qab. Ntxiv rau, peb yuav siv qhov nplej zom ua hauv peb cov thermomix uas yooj yim heev thiab peb paub tseeb tias lawv yog al dente.

Nrog peb cov khoom xyaw yooj yim peb yuav ua cov phaj ntawm spaghetti, uas kuv pom zoo tshaj txhua qhov, hauv cov xwm txheej uas peb tsis tshua muaj sijhawm los npaj zaub mov, lossis thaum cov qhua tuaj yuav luag tsis muaj lus ceeb toom. Ntxiv rau, lawv yog cov khoom xyaw uas peb ib txwm muaj nyob hauv peb lub tsev raws li "hauv qab ntawm peb cov khaub ncaws".

Thaum siv nkaus xwb 3 cov khoom xyawQhov tseem ceeb tshaj plaws yog tias cov no yog cov ua tau zoo, tshwj xeeb tshaj yog cov txiv roj.

Thiab thaum kawg, nws zoo meej rau lactose thiab qe tsis haum (ntev npaum li cov nplej zom tsis siv qe rau hauv nws qhov kev npaj), ib yam nkaus thiab rau tib neeg vegan o neeg tsis noj nqaij.

Spaghetti aglio, olio thiab peppermint

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Spaghetti nrog qij, roj thiab chilli. Lub tswv yim zoo raws li chav kawm thib ob thiab rau lub sijhawm thaum peb tsis muaj sijhawm los ua noj. Sai thiab yooj yim daim ntawv qhia.

  • Irene Arcas
  • Daim ntawv qhia hom: muab tshuaj txhuam
  • Cov calories: 350
  • Cov kev pab: 4
  • Lub sijhawm ua noj:
  • Lub sijhawm tag nrho:

Cov khoom xyaw

  • 1.500 gr dej
  • 1 tablespoon ntawm ntxiv nkauj xwb tus txiv roj
  • 500 gr ntawm pasta
  • ntsev kom saj
  • 75 gr ntawm zoo ntxiv nkauj xwb tus txiv roj
  • 8 qej cloves, hlais nyias
  • 3 qhuav chillies
  • 1 khob ntawm parsley nplooj

Npaj

  1. Peb muab cov nplooj zaub ntsuab tso rau hauv lub khob thiab tsoo 5 vib nas this, ceev 6Cov. Peb hle tej yam nyob ntawm phab ntsa thiab peb nqis rau cov hniav tuaj. Peb rov qab ua haujlwm. Tshem tawm thiab tshwj tseg rau ntawm ib lub phaj ntxiv rau tom kawg ntawm daim ntawv qhia.

  2. Tam sim no peb yuav ua noj cov nplej zom. Yog tias tsis ntxuav lub khob, ntxiv dej nrog ntsev thiab 1 me nyuam diav roj rau hauv lub khob. Peb qhov program 12 feeb, 100º, nrawm 1.

  3. Peb ntxiv cov nplej zom los ntawm lub qhov ncauj ntawm qhov goblet thiab qhov program lub sijhawm qhia ntawm nws pob, 100º, diav nrawm.

  4. Peb ntuav nws siv lub pob tawb lossis lub thoob ntim thiab muab tso rau hauv qhov sib sib zog nqus thiab loj, uas peb yuav muab lawv xyaw nrog cov roj tsw qab uas peb yuav npaj tom ntej.

  5. Yog tias tsis ntxuav lub khob, ntxiv 75 g ntawm roj, hlais qej thiab chillies. Peb qhov program 2 feeb, hloov pauv kub, ceev 1, tig laug. Peb pom tias lub qij tau browned. Yog tsis yog, peb teem sijhawm 1 feeb ntxiv. Thaum kawg ntawm lub sijhawm, cia cov qej thiab chilli so rau 1 feeb ntxiv nrog cov thermomix nres.

  6. Peb ntxiv cov roj tsw qab no rau lub ntim uas peb tau muab cov spaghetti, ntxiv ntsev thiab kua txob rau saj, nphoo nrog cov zaub txhwb qaib thiab do zoo. Yog tias peb pom tias nws tsis muaj roj, peb tuaj yeem ntxiv me ntsis ntxiv rau nws lossis nqa cov roj rau hauv lub rooj kom txhua tus qhua tuaj yeem hliv rau hauv lawv cov phaj yog tias lawv xav tau.

TM21 kev sib txig sib luag

TM31 thiab TM21 sib luag

Cov Lus Qhia Ntxiv - nplej zom ua


Nrhiav lwm yam zaub mov txawv ntawm: Mov thiab nplej zom, Chav ua noj thoob ntiaj teb, Tsawg dua 15 feeb, Khib, Neeg tsis noj nqaij

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

2 lus, tawm koj li

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.

  1.   pepi ua said
    ua rau 10 xyoo

    nyob zoo,

    Thaum ua cov nplej zom rau hauv cov thermomix, tsis tas peb yuav tsum tig rov qab kom lawv tsis txhob tsoo ???

    Ua tsaug rau koj.

    Teb rau pepi
    1.    Irene Arcas said
      ua rau 10 xyoo

      Nyob zoo Pepi, nws tsis tsim nyog vim tias lub ntim ceev dhau heev rau kuv txiav lawv. Tab sis tau kawg, koj tuaj yeem tso lub lem mus rau sab laug thiab yog li ntawd lawv yuav tsis txiav ib zaug kiag li. Tsaug rau sau ntawv rau peb! Tus puag.

      Teb rau Irene Arcas