Mus nkag rau hauv o Sau npe thiab txaus siab rau ThermoRecipes

Traditional zaub puree

Mashed zaub

Leej twg tsis tau ua dua mashed zaub? Cov ntawv qhia no muab cov txiaj ntsig zoo kawg li thiab, nrog cov ntawv nyeem uas peb cov Thermomix tau tshwm sim, nws ua tiav tsis tau. Nws yog tus puree vegan, ua tsuas yog nrog zaub, tag nrho ntawm cov vitamins, antioxidants, minerals thiab zoo zog. Yog tias koj tsis muaj zaub, tsis txhob txhawj, ua nws tsis muaj nws lossis hloov nrog lwm, uas yog qab sib luag. Thiab yog li nws kuj pab peb coj kom zoo dua cov zaub hais tias peb muaj nyob rau hauv lub fridge.

Es Tsawg hauv calories, zoo tagnrho rau cov pluas noj hnyav tswj, kom tus cov me nyuam noj zaub thiab rau lub lactose thev tsis tauCov. Koj tuaj yeem muab ob peb daim ntawm ci los yog taum paj (zoo li hauv txiv lws suav cream nrog taum paj, Koj puas nco qab?) Qab heev.

Autores:

  • Daim ntawv qhia: cov ntawv nyeem thiab yees duab Ana Valdés (tus qub editor ntawm Thermorecetas)
  • Yees duab: Jorge Méndez (tus qub editor ntawm Thermorecetas)

Daim ntawv qhia zaub ntsuab puree nrog Thermomix

Hauv qab no koj muaj lub daim ntawv qhia los npaj cov zaub puree siv cov Thermomix:

 Kev sib luag nrog TM21

Thermomix sib npaug

Koj yuav khov lub mashed qos yaj ywm de zaub?

Yog lawm, muaj tseeb tiag. Ntau lub sijhawm peb xav tias txij li qos yaj ywm lossis nplej tsis khov kom zoo, yog tias peb suav nrog hauv qab zib lossis zaub ntxuav lawv tsis tuaj yeem khov. Txawm li cas los xij, nyob rau hauv cov zaub puree, qhov sib npaug ntawm qos lossis txhuv yog tsawg heev (piv txwv li 10%) ntawm tag nrho cov puree, thiab yog li ntawd, tuaj yeem khov khoCov. Txawm li cas los xij, yog tias peb tsuas yog npaj cov qos yaj ywm mashed, hauv qhov no, nws yuav tsis khov vim qhov feem pua ​​ntawm cov qos hauv qhov no yuav ze li 60%.

Thaum peb defrost nws peb yuav tsum tseg nws hauv lub tub yees 24 teev ua ntej siv nws thiab tom qab ntawd peb yuav tsum ua kom sov txaus kom nws tuaj yeem siv tus qauv zoo dua. Nov yog qhov tseem ceeb heev. Peb tuaj yeem ua nws hauv peb txoj kev:

  • Nyob hauv microwave cua sov nws nyob rau qhov siab tshaj plaws lub zog rau 2 feeb (nyob ntawm tus nqi ntawm puree uas peb tab tom ua cua sov, lub sijhawm no yuav ntau dua lossis tsawg dua) thiab nplawm nrog rab rawg siv zog thaum 1 feeb tau dhau thiab thaum peb tshem nws.
  • Hauv ib saucepan on qhov hluav taws kub, nplawm tas li kom txog thaum nws haus luam yeeb.
  • Hauv Thermomix cua sov nws los ntawm 4 mus rau 8 feeb (nyob ntawm tus nqi ntawm puree), kub 90º, ceev 3.

Thaum zom tau, nws yuav tsis khov dua.

Mashed qos yaj ywm de zaub lub teeb thiab purees kom poob phaus

Cov zaub purees yog qee yam cov phoojywg zoo hauv cov zaub mov noj thiab yuag. Nrog rau cov Thermomix cov ntawv tshwj xeeb tau tiav, yog li peb tuaj yeem siv cov khoom xyaw peb xav tau kom peb cov zaub ntsuab yog sib xws nrog cov zaub mov uas tsis muaj calorie ntau. Nws tau lees txhua hom zaub thiab nqaij qaib hauv tsev, nqaij ntses lossis zaub rau nqaij thiab raws li cov lus sib dhos peb tuaj yeem siv taum lossis cov nqaij ua zaub.

Rau txo qis dua ntsev nyob hauv cov purees, peb tuaj yeem siv cov txuj lom los yog cov kua qaub / kua txiv ua kom muaj zog ntxiv rau qhov tsw qab.

Mashed qos yaj ywm de zaub tsev

Ua tsaug rau Thermomix peb tuaj yeem npaj ib hom lee o mashed zaub uas peb xav thiab tag nrho cov khoom xyaw hauv tsev thiab ntuj tsim. Hauv 20-30 feeb xwb peb yuav muaj peb cov puree npaj txhij.

Nws tseem yog lub sijhawm zoo los ua ib daim ntawv qhia siv thiab siv txhua yam zaub uas peb muaj hauv lub tub yees uas peb tau tawm ntawm lwm qhov kev npaj lossis los ntawm qhov uas peb muaj nyiaj ntau tshaj.

Mashed qos yaj ywm de zaub tsis muaj qos yaj ywm

Yog peb xav tau ua yam uas tsis tau cog rau hauv ib hom zaub pureeTxhawm rau muab lub cev ntau dua peb yuav tsum tau txo qhov nruab nrab ntawm cov kua me ntsis, ntxiv qab cheese lossis, yog tias cov khoom noj pub nws, siv lwm cov khoom xyaw tuab xws li mov lossis pob kws.

Zaub puree los ntawm nqaij thiab ntses

Cov menyuam yaus huv si nrog zaub xas lav thiab hake

Peb tuaj yeem coj lub sijhawm los suav nrog lwm cov khoom noj hauv cov ntshiab uas nyuaj rau menyuam noj, xws li nqaij (nqaij npuas, nqaij lossis nqaij qaib) lossis ntses, uas yuav muaj cov qauv uas tsis yooj yim los zom zoo li nqaij lossis tsw lossis lossis saj tsis yog kom koj nyiam li yog li ntawm ntses.

Hauv qhov no, peb tuaj yeem ntxiv cov nqaij los yog ntses, zoo ib yam li zaub me, thaum ua zaub nrog cov kua nqaij. Thaum lub sijhawm ua noj ua haus dhau lawm, peb tsuas mash nws tag nrho rau 1 feeb lossis 1:30 feeb ntawm kev ceev 10.

Tau kawg peb tuaj yeem khov nws tom qab. Nov yog qee cov piv txwv ntawm cov zaub puree nrog nqaij lossis ntses:

Yuav ua li cas thiaj li tau txais txiaj ntsig ntawm varoma ua kom zaub huv

Ib qho ntawm cov txiaj ntsig zoo ntawm Cov Thermomix yog tias nws muaj 4 tus neeg ntim khoom uas tso cai rau peb ua ob peb lub tais nyob rau tib lub sijhawm, txuag lub zog thiab lub sijhawm:

  • Lub iav, qhov uas peb yuav ua ib yam dab tsi uas ua kom muaj pa (dej, lentil stew, zaub nrog kua ...)
  • El pob tawb, qhov uas peb tuaj yeem tso cov khoom xyaw nrog xws li mov lossis nplej zom
  • Varoma thawv, tias qhov sib sib zog nqus tso cai rau peb muab cov zaub xws li qos yaj ywm, taum ntsuab, zaub cob pob, zaub paj, zaub ntsuab ... tab sis kuj tseem qee cov qe qhwv hauv cov zaj duab xis pob tshab kom lawv tau noj thiab siv hauv cov zaub xas lav, puv los tsuas ua rau lub qe tawv tawv.
  • Varoma tais, Qhov twg peb tuaj yeem tso cov nqaij los yog ntses ntses qhwv ua cov ntawv ci ntawm cov ntawv ci papillote lossis hauv cov zaj duab xis pob tshab kom lawv tuaj yeem noj lawv tom qab uas peb nyiam.

Zaub ntsuab puree rau cov me nyuam nrog Thermomix

Ib qho kev xaiv zoo tshaj plaws thaum peb tus menyuam pib noj cov zaub mov tshiab xws li zaub, nqaij thiab ntses yog los npaj cov ntshiab nrog peb cov Thermomix. Cov me nyuam pib thaum 6 lub hlis kom noj zaub mov xws li zaub, yog li nrog peb cov neeg hlau peb tuaj yeem npaj cov khoom noj ntshiab ntau yam thiab me nyuam mos cov khoom noj thiab khaws cia rau hauv cov hwj me me raws li tus neeg tau txais kev pab thiab khov. Yog li peb yuav ib txwm muaj kev noj qab haus huv thiab ua hauv tsev npaj rau lawv. Ntawm no peb cia koj xaiv zoo ntawm zaub mov txawv rau cov menyuam muaj 6 hlis txog 1 xyoos.

Peb npaug khoom noj tus me nyuam

Triple tus me nyuam zaub mov

Kev ua kom yuam kev ntau yog muab lub sijhawm los ua noj ntau yam zaub zoo rau hauv lub khob thiab siv ntau lub ntim ntim los ntim rau cov nqaij thiab cov ntses sib txawv hauv cov ntawv qhwv. Ua li no, peb tuaj yeem tsoo ib feem ntawm cov zaub nrog cov khoom noj uas peb xaiv yog nqaij lossis ntses thiab yog li ua rau ib leeg cov ntshiab lossis cov zaub mov menyuam yaus.

Peb tso koj no daim ntawv qhia trito potito rau cov menyuam yaus rau TM5 uas ua haujlwm zoo kawg nkaus (nco ntsoov tias yog tias koj yuav ua nrog TM31 lossis TM21 koj yuav tsum tau txo tus nqi los ntawm ¼) vim tias cov tsom iav tau muaj tsawg dua.

Thiab nws tseem ceeb heev uas qhov ntawd koj qhwv hauv pob tshab zaj duab xis txhua daim ntawm cov nqaij thiab cov ntses ib tus zuj zus kom tsis muaj kev sib kis ntawm qee cov khoom xyaw rau lwm tus, lossis sib xyaw ntawm flavors.

Peb tseem tawm ntawm koj lub cim rau nqus khoom ntim cov txiv hmab txiv ntoo rhawv zeb (ceev faj, tsuas yog cov txiv hmab txiv ntoo, txij li cov nqaij, zaub lossis ntses yuav tsis muaj kev nyab xeeb) zoo heev muaj txiaj ntsig muaj nyob hauv chav ua zaub mov:

Thiab thaum kawg, tsis txhob hnov ​​qab mus ntsib peb cov me nyuam daim ntawv qhia seem, qhov twg koj yuav pom cov tswv yim zoo los npaj koj cov me nyuam. Koj yuav pom cov zaub mov txawv los ntawm cov hnub nyoog kom nws yooj yim dua thiab sai dua rau koj kom pom qhov koj tab tom nrhiav.


Nrhiav lwm yam zaub mov txawv ntawm: Yooj Yim, Lactose thev tsis tau, Tsawg tshaj li 1/2 teev, Cov zaub mov txhua lub limtiam, Cov Ntawv Qhia Txog Me Nyuam, Ntxawg, Kua zaub thiab cream, Khib, Neeg tsis noj nqaij

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

8 lus, tawm koj li

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm.

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.

  1.   LEEJ TWG said

    Nyob zoo, puas yog zaub ntsuab yuav tsum tau tshiab los yog tuaj yeem khov? Yog tias nws yog tom kawg, lub sijhawm ua noj ua haus txawv? Cov. Ua Tsaug

    1.    Ana Valdes said

      Nyob Zoo Clara, koj tuaj yeem tso rau lawv khov, tab sis tsis txhob tso lawv thaum pib. Ntxiv rau lawv hauv qib 4 thiab muab 18 feeb hloov 15, raws li nws yuav siv sijhawm ntev dua kom ncav cuag 100º. Tus puag!

  2.   Rita said

    Nyob zoo, cov ntshiab ntshiab tawm los
    Ua tsaug uas koj muab tso rau ntawm no

    1.    Ana Valdes said

      Ua tsaug rau koj, Rita. Qhov hnia!

  3.   Toti said

    Tus neeg tsawg nyiam nws yog li nws tau muaj kev vam meej. Peb nyiam heev, thov ua tsaug !!! 🙂

    1.    Irene Arcas said

      Zoo, yog tias tus me tau muab qhov kev tawm mus ua ntej, peb yuav zoo siab tshaj! Ua tsaug rau kev sau Toti 🙂

  4.   maria said

    Nyob zoo! Kuv muaj lus nug, vim li cas koj thiaj yuav tsum cia lub ntsuas kub kom poob rau mash puree?

    1.    Irene Arcas said

      Nyob zoo Maria, nws yog rau kev ruaj ntseg. Lub Thermomix yuav tsis ncav cuag 10.000 qhov kev hloov ntawm qhov ceev 10 yog tias cov ntsiab lus ntawm 100º vim tias qhov sib cais ntawm qhov kub ntawd tuaj yeem yog txaus ntshai. 🙂