Daim ntawv qhia yooj yim: nrawm zaub thiab nqaij qaib si

Nrog rau no cov zaub ceev thiab nqaij qaib nqaij koj cov tais diav yuav ua kom tsw qab. Thiab nws yog tias niaj hnub no daim ntawv qhia yooj yim yuav ua lub hauv paus rau suav tsis tau npaj tshwj xeeb mov los yog kua ntses.

Thawj yam peb yuav tsum paub txog cov paj no yog li ua rau yus tus kheej xwbCov. Yeej, peb yuav tsum tsuas yog npaj zaub, Thermomix yuav saib xyuas tus so. Tom qab 35 feeb peb yuav muaj peb li kev ua noj haus npaj siv.

Ntawm qhov tod tes, cov zaub nrawm thiab nqaij qaib tam sim no Nws yog lub teeb heev, me tsw thiab nws tsis tshua muaj rojCov. Yog li thaum peb siv nws, peb npaj lawv yuav tau saj tab sis yog tsis noj chaw theem ntawm tas cov khoom xyaw.

Yeej nws yog qhov npaj tseem ceeb kom muaj nws hauv lub tub yees thiab siv nws saj. Txawm hais tias, yog tias nws tsis yuav siv tam sim ntawd, nws kuj ua tau khovCov. Nws yog qhov zoo tshaj plaws los siv cov thoob dej khov rau siv yooj yim tom qab.

Index

• 1 Daim ntawv qhia yooj yim: nrawm zaub thiab nqaij qaib si
  • 1.1 Thov nkag mus rau bookmark
  • 1.2 Cov khoom xyaw
  • 1.3 Npaj
  • 1.4 Sau ntawv
  • 1.5 Haum cov ntawv qhia no rau koj tus qauv Thermomix

Daim ntawv qhia yooj yim: nrawm zaub thiab nqaij qaib si

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Ib qho yooj yim, daim ntawv qhia ceev uas koj yuav tau txais ntau ntawm.

• Mayra Fernandez Joglar

• Daim ntawv qhia hom: kua zaub
• Cov calories: 15
• Cov kev pab: 1 liter

• Npaj lub sij hawm: 5M
• Lub sijhawm ua noj: 35M
• Lub sijhawm tag nrho: 40M

Cov khoom xyaw

• 1200 g ntawm dej zoo
• 300 g nqaij qaib mis
• 60 g zaub ntug hauv paus
• 60 g ntsuab taum
• 40 g ntawm celery
• 60 g leek
• 60 g ntawm zucchini
• 3 ziab shiitake nceb
• 60 g taub dag
• 1 theem tablespoon (dessert loj) ntsev
• 4 lub peppercorns dub
• 1/2 tablespoon (dessert loj) turmeric (yeem)

Npaj

1. Peb txhuam cov carrots thiab ntxuav lawv. Peb txiav cov taum ntsuab thiab ntxuav lawv. Peb kuj ntxuav cov zucchini, leek thiab celery. Peb tev lub taub dag thiab txiav tag nrho cov zaub loj.

2. Peb muab lawv tso rau hauv iav thiab kev pab cuam 3 vib nas this, ceev 5. Peb txo cov ntawv.

3. Peb ntxiv cov txhoov nqaij qaib thiab dej.

4. Ntsev thiab kua txob thiab, yog tias peb xav tau, peb kuj ntxiv tev.

5. Peb qhov program 35 feeb, 100º, nrawm 1, lem sab laug.

6. Tom qab lub sijhawm peb tshem tawm cov zaub, nqaij qaib thiab lim kom cov cawv tau npaj los siv.

Sau ntawv

Nws ua kom zoo tshaj plaws nyob hauv lub thawv txias kom txog 4 hnub.

Cov Lus Qhia Ntxiv - Fideuá nrog aubergine thiab tshis tshis

Haum cov ntawv qhia no rau koj tus qauv Thermomix