Keke iyi imayenera kudyedwa nthawi zonse pachaka, komanso ndiyabwino kwambiri kumwa nthawi yake ...
Keke ya pichesi yatsopano
Maphikidwe 9 amchere ndi zipatso
Maphikidwe okoma 9 okoma pomwe zipatso zimakhala zofunikira kwambiri.
Garlic wopanda croutons
Ma crouton aulere a gluten awa ndi njira yabwino yoperekera chilimbikitso komanso kununkhira kwina ...
Creamy macaroni ndi ham, kirimu ndi mandimu
Tikukufunsirani macaroni okoma, ndi zidutswa za nyama yophika ndi kununkhira kwa mandimu. Tidzangogwiritsa ntchito galasi kuti tikonzekere, ...
9 maphikidwe osaneneka ndi ziphuphu
Ndipo masiku awa patchuthi, pagombe, dziwe, abwenzi ndi dziwe ... wapadera wa kuwomba! Chokoma Msika mutha ...
Octopus ceviche
Octopus ceviche ndi njira yabwino kwambiri yotentha. Zatsopano, zachangu, zosavuta komanso zopepuka ... 70 kcal yokha. Zowonjezera…
Saladi ya nyemba ndi vinaigrette ya anchovy
Lero tikupangira zoyambira ndi nyemba: saladi wolemera wa nyemba. Mosakayikira, ndi njira yabwino ...
Chotupa cha chinanazi ndi zonona
Ndi keke yabwino mchilimwe, yatsopano, yachangu komanso yosavuta. Ndi Thermomix yathu titha kupanga mchere uwu ndi ...
Apurikoti gazpacho
Ndi apurikoti gazpacho mudzakhala ndi mtundu watsopano wazinthu zanyengo kuti mugwiritse ntchito bwino chilimwe. Kale…
Vwende, Paraguayan ndi nectarine smoothie
Lero tikukonzekera vwende wosaneneka, Paraguayan ndi nectarine smoothie, zipatso zokoma za chilimwe, zokoma, zowutsa mudyo, zokoma komanso ...
Saladi ya mbatata ndi dzira, nyama yankhumba ndi chives
Chinsinsi cha lero ndi chabwino kwambiri: saladi woyambirira wa mbatata ndi dzira, nyama yankhumba ndi chives. Ndikupangira izi ngati chowonjezera ...
Rasipiberi Vanilla Dulani ayisikilimu
Vanila rasipiberi wokoma komanso wokoma kwambiri odula ayisikilimu wayamba kukhala ayisikilimu omwe timakonda ...
Chinkhupule keke ndi yogurt kumwa
Keke ya lero tapanga ndi yogati yamadzi. Mtundu wa yogurt, kapena ndiwo zochuluka mchere kuti mumwe, nthawi zambiri amakhala ndi ...
Cheesecake ndi Blueberries
Cheesecake iyi ndiyosiyana chifukwa cha kapangidwe kake ka mtanda ndi bisiketi. Ndi njira yabwino kwambiri ya ...
Chinsinsi chachikulu: batala wa adyo
Batala wa adyo ndi mafuta onunkhira omwe amakupatsani masewera ambiri mukamakonza maphikidwe osavuta ...
Saladi ya Avocado yokhala ndi Honey Lemon Dressing
Lero tikubweretserani saladi watsopano wamasiku otentha. Ndipo, chinthu chabwino ndikuti ndizosavuta: saladi ...
Mpunga ndi zukini ndi timbewu tonunkhira
Mu kanema wamasiku ano muwona kuti ndizosavuta bwanji kukonza mpunga wokoma ndi zukini. Ndimachikonda…
Isotonic chakumwa
Chodzikhululukira chilichonse ndichabwino kupumula ndi zakumwa zopangira isotonic. Makamaka pambuyo pa gawo lamasewera kapena ...
Msuzi wa supu wokhala ndi squid ndi prawns
Sabata ino, amuna anga adandiuza kuti: "Ndikufuna mpunga wa zomwe mwatipanga." Momwemo…
Pasitala waku China
Ndimakonda mitundu iyi ya maphikidwe omwe amadya otentha komanso ozizira komanso kuti, kuwonjezera, amatha kunyamulidwa bwino ...
Chithovu cha chinanazi
Chithovu cha chinanazi ndi chosavuta kupanga, mudzadabwa. Mumangofunikira zopangira 4 komanso zosakwana ...