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Bhinzi uye chayote kirimu nesipinachi

Makirimu35 maminitsi4 vanhu120 makarori
1/52/53/54/55/5 (6 mavhoti)
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kubudikidza Mayra Fernandez Joglar

Zvino isu tese zvatave kuziva nezve chayotes, isu tinogona kutanga kunakidzwa nekushanduka kwavo. Pakupedzisira, ndakafunga kuvagadzirira mune bhinzi uye chayote kirimu nesipinachi. A zvinovaka muviri chipunu dhishi, nyore kugadzirira uye kugadzirira mumaminitsi makumi matatu.

Pfungwa ndakapihwa nemuridzi wechitoro mumusika wePortugal kwandakatenga chayotes kunyangwe, zvingave sei neimwe nzira, ini ndakagadzirisa kuti ndikwanise kuzviita pamwe Thermomix.

Chakanyanya kunaka ndechekuti iyi resipi ine bhinzi zvinozotibatsira kupedzisa yedu vhiki nevhiki menyu mune yakapusa, yakapusa uye yekutanga nzira.

Bhinzi uye chayote kirimu nesipinachi

Dhinda recipe
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Kirimu yakatsetseka ine bhinzi yaunogona kugadzirira chero nguva kunyangwe usati wanyudza.

Bhinzi uye chayote kirimu nesipinachi
  • Mayra Fernandez Joglar
  • Recipe mhando: marasha
  • Makorori: 120
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 100 g bhinzi
  • 1200 g yemvura (500 g + 700 g)
  • 100 g leek
  • 200 g karoti
  • 2 clove yegariki
  • 400 g yechayote
  • 20 g mafuta
  • 1 mashoma eatsva sipinashi yemwana
  • Munyu uye pepper

Kugadzirira

  1. Tiine girazi rakachena uye rakaoma tinoisa bhinzi nekudzikuya panguva Masekonzi mashanu, kumhanya 30.

  2. Tinowedzera mazana mashanu emvura uye tinosanganisa Masekonzi mashanu, kumhanya 20.

  3. Tevere tinodira iyo yakasara yemvura uye miriwo yakachena uye kucheka kuita zvidimbu. Isu tinowedzerawo mafuta nemwaka wekuravira. Tinobikira Maminetsi manomwe, tembiricha yevaroma, kumhanya 25.

  4. Zvichakadaro, tinogeza sipinashi ndokuisa muvaroma.

  5. Kana nguva yekubika yapera, tinoisa iyo varoma munzvimbo yayo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 5.

  6. Ipapo, isu tinobvisa iyo varoma, isa beaker uye kukuya kwe 2 maminetsi, kumhanya 5-7-9.

  7. Wedzera sipinashi yakabikwa kugirazi pamwe nekirimu. Tinomutsa zvishoma ne spatula uye tinoshumira.

Iwe unoda kuziva zvakawanda nezve bhinzi uye chayote kirimu nesipinachi?

Mubhuku redu reresipi takatoshandisa iyo Unyengeri hwemashing legumes usati wabika. Uye, chokwadi ndechekuti, zvinonyanya kushanda kunyanya kana iwe unokanganwa kuvarega vanyorove uye iwe unofanirwa kushandura chikafu.

Unogona kushandisa mhando yebhinzi yaunoda. Mune ino kesi ini ndashandisa Bhinzi chena asi nenyemba nhema kana sinamoni zvinoshanda zvakafanana. Chinhu chete ndechekuti ruvara rwekirimu richava rakasiyana.

Chavo chaizogona kushandisa zvinoshandiswa zvinoratidzwa mune yekubheka kugadzira yedu kudya kwakapfuma uye kwakasiyana siyana. Asi usarega kugadzira kirimu iyi kana iwe usingakwanise kuwana chayotes pamusika. Iwe unogona kutsiva iyo manhanga, zucchini uye kunyangwe apuro.

Iyi recipe ichave yakanyanya inobatsira pakubika mugirazi uye varoma panguva imwe. Unogona kugadzirira kirimu iyi yebhinzi uye chayote nesipinachi mugirazi uchiri muvaroma iwe unogadzirira a tortilla ja kana a Hove muPapillote.

Kunyangwe iwo makirimu anogona kuomeswa nechando, ini ndinosarudza kuzviita izvozvi. Kana, zvakanyanya, ndinozvichengeta kwemazuva mashoma mufiriji. Iwe unogona zvakare kuita izvi ita pamberi kuti ugadzirire paunosvika kumba.

Mamwe mashoko - Chayote uye chiuru nemazita ayo / Bhinzi nhema bhinzi puree / Tuna omelette pamwe nekushongedzwa kwemuriwo / Hake uye karoti papillote

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Celiac, Chikafu chine utano, Soup uye mafuta, Vegan

Siya yako yekutaura

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