Log in o Nyorera uye unakirwe ThermoRecetas

Burmese tofu kana chickpea tofu

Kutanga1047 maminitsi3 - 4 vanhu50 makarori
1/52/53/54/55/5 (3 mavhoti)
Loading ...

kubudikidza Mayra Fernandez Joglar

Hezvino zvandawana zvitsva: Burmese tofu kana chickpea tofu. Chokwadi vamwe venyu vanga vachinakidzwa neyenyu kuravira asi kwandiri icho chitsva chaicho.

Haisi chaiyo tofu chaiyo, iri pakati pakati pe cheese nedanda. Iyi imwe nzira inonakidza kune avo vari kutsvaga zvekubika isina soy kana kungoitira avo vanoda kuwedzera bhuku ravo rekubika nekugadzirira kunoshamisa uye kwakasiyana-siyana.

Burmese tofu ine hutano chaizvo nekuti inogadzirwa kubva nhokwe uye zviri nyore zvekuti zvinotosetsa kuzviita. Uye zvakare, inopararira zvakanyanya uye nemari yakatarwa kune akawanda masevhisi atinogona kushandisa sekunge zvakajairwa tofu; musaradhi, yakabikwa, nemiriwo yakasungwa uye kunyangwe mune curry.

Pane imwe nguva yaitwa, iyo tofu inomirira kusvika kwevhiki. Tinofanira kuichengeta mufiriji mumudziyo wakasungwa wakavharwa.

Burmese tofu kana chickpea tofu

Dhinda recipe
Chengetedza resipi
pedyoPlease login

Kwete nhoroondo asi? Register

Kugadzirira kuri nyore kugadzira ne chickpeas.

  • Mayra Fernandez Joglar
  • Recipe mhando: kutanga
  • Makorori: 50
  • Kushumira: 3 - 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 200 gramu yenyuchi mbishi
  • 1000 magiramu emvura
  • 1 mwero wepuniki (saizi yedessert) munyu
  • 1/2 tablespoon (mocha kukura) turmeric
  • 1/2 tablespoon (mocha kukura) pasi kumini
  • Oiri yekuzora chakuvhuvhu

Kugadzirira

  1. Isu tinopuruzira iyo chickpeas panguva 2 maminetsi, inofambira mberi kumhanya 5-7-10. Pakutanga ichaita ruzha rwakawanda asi kana nhokwe dzadzvanyirirwa ruzha rwekunzwa runomira.

  2. Isu tinoirega ichizorora kwemasekondi mashoma tisati tavhura muvharo. Isu tinodzikisa hupfu hwechickpea kumashizha uye tinodurura mvura. Tinobvisa 10 masekondi, kumhanya 3. Uye tinoirega ichizorora husiku humwe mugirazi rimwe chete.

  3. Zuva rakatevera, pasina kuzunza zvirimo zvakawandisa, takarasa mazana mana emvura. Kana iwe usina chikero, chaunogona kuita kuzadza makapu mana uye kurasa mvura iyoyo.

  4. Isu tinodira iyo yakasara yemvura mundiro hombe asi chete mvura. Girazi parinodururwa tichaona kuti pazasi tine mhando yemadhaka, akaumbwa nehupfu hwechickpea, iyo yatinozodurura mune imwe mbiya.

  5. Pasina kugeza girazi, tinodira mvura iyo yatichangoparadzanisa mukati zvakare. Isu tinoipisa iyo 20 maminetsi, 100º, kumhanya 3.

  6. Mushure menguva, tinowedzera hupfu "matope" yatinayo mune imwe mbiya, munyu nezvinonhuwira. Isu tinoronga 5 maminetsi, 100º, kumhanya 4. Sezvo nguva inopfuura, musanganiswa unowedzera uye ruzha runochinjawo senge patinoita keke yechingwa kana béchamel.

  7. Zvichakadaro, tinozadza chiganda chakafara nemafuta. Pakupera kwenguva, tinodurura zvirimo mugirazi muforoma uye tinotsvedzerera pamusoro kuitira kuti inyatsoita sezvinobvira. Uku kuvhiya kunofanirwa kuitwa nekukasira nekuti musanganiswa unosimba nekukurumidza.

  8. Rega kupora kwemaawa mashanu. Ipapo tinogona kuisundura uye kuitema mumakwere ehukuru hunodiwa.

Mamwe mashoko - Raw vegan chizi

Kunobva- Thermomix Badajoz

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Celiac, Nyore, Muriwo, Vegan

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Monica akadaro
    inoita 7 makore

    Iyo inonakidza recipe !!
    Ndinofunga kuti ndichazviita, asi ndine mubvunzo.
    Iyo yepasi chickpea nemvura, regai igare mufiriji? Kana mukati megirazi reiyo thermomix?

    Pindura Monica
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Mhoro Monica:

      Inosara mugirazi rakaiswa mumushini. Kwete mufiriji.
      Paunenge wapedza, iyo tofu inozogara kusvika svondo yakachengetwa mufriji mumudziyo wakasungwa wakavharwa.

      Pindura Mayra Fernández Joglar
  2.   Monica Balaguer akadaro
    inoita 7 makore

    Ndine mubvunzo, unobvumirwa kuzorora mune neva mukati megirazi re thermomix, kana kunze kwefriji?

    Pindura Mònica Balaguer
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Inosara mugirazi rakaiswa mumushini. Kwete mufiriji.
      Pane imwe nguva yaitwa, iyo tofu inomirira kusvika kwevhiki. Tinofanira kuichengeta mufiriji mumudziyo wakasungwa wakavharwa.

      Pindura Mayra Fernández Joglar
    2.    Monica Balaguer akadaro
      inoita 7 makore

      Ah! Ndatenda zvikuru nekujekeswa !!!

      Pindura Mònica Balaguer
  3.   Angeles Barredo-Rielo akadaro
    inoita 7 makore

    Neniwo ndine mubvunzo iwoyo regai tione kana vachipindura
    Uye rinotora nguva yakareba sei?

    Pindura kuna Angeles Barredo Rielo
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Inosara mugirazi rakaiswa mumushini. Kwete mufiriji.
      Pane imwe nguva yaitwa, iyo tofu inomirira kusvika kwevhiki. Tinofanira kuichengeta mufiriji mumudziyo wakasungwa wakavharwa.

      Pindura Mayra Fernández Joglar
    2.    Angeles Barredo-Rielo akadaro
      inoita 7 makore

      Ndatenda zvikuru MairaFernandez.

      Pindura kuna Angeles Barredo Rielo
  4.   Victoria Fernandez akadaro
    inoita 7 makore

    Thankssss 🙂

    Pindura Victoria Fernández
  5.   Sales akadaro
    inoita 7 makore

    Mhoroi, uye kana pachinzvimbo chehukupe iwe watoshandisa furawa yechickpea, zvakafanana here?
    Gracias!

    Pindura Kutengesa
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Ehe saizvozvo!!
      Ita shuwa kuti ndeye 100% yeupfu hwehuku uye kuti haina zvidziviriro, zvinowedzera kana chero chinhu chakadai.
      Kusveta !!

      Pindura Mayra Fernández Joglar
  6.   Nuria-52 akadaro
    inoita 7 makore

    Handidi tofu, kana ndangotenga uye aggg ...
    Asi iyi ine chickpeas kana ndichida, hongu.
    Mumwe chete mubvunzo, ndingaera sei macalorie? Ndiri pane kudya ... kunyangwe kana vari vanachipangamazano.
    Ndatenda nemarefesi aya anoita kuti thermomix ibatsire.

    Pindura Núria-52
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Mhoro Núria-52:

      Iyo yakazara recipe ine anenge 200 kcal. Nemutengo wandinoratidza, vanobuda katatu kana mana servings, zvichienderana nekushandisa kwaunopa iwe. Saka iyi recipe ichauya inobatsira kudya kwako.

      Kusveta !!

      Pindura Mayra Fernández Joglar
  7.   Nuria-52 akadaro
    inoita 7 makore

    Ndatenda zvikuru, Mayra.

    Pindura Núria-52
  8.   Conchi Sanchez Gonzalez placeholder mufananidzo akadaro
    inoita 7 makore

    uye unoidya sei mbishi? maita basa

    Pindura Conchi Sanchez Gonzalez
    1.    Thermomix mapepa akadaro
      inoita 7 makore

      Sezvinotaurwa nekapepeti, inoshandiswa sekunge yaive yakajairwa tofu, mumasadhi, yakabikwa, sezvaunoda!

      Pindura Thermomix Mapoka
    2.    Conchi Sanchez Gonzalez placeholder mufananidzo akadaro
      inoita 7 makore

      OK ndatenda

      Pindura Conchi Sanchez Gonzalez
  9.   Marta akadaro
    inoita 4 makore

    Mangwanani akanaka, ndinoda kuziva kana zvichigona kuitwa nekumwisa-mhanya mhanzi, senge falafel. Ini ndinofunga zvaizorerutsa maitiro nekuti pasita inogona kugadzirwa yakananga.
    Gracias!

    Pindura Marta
    1.    Mayra Fernandez Joglar akadaro
      inoita 4 makore

      Mhoro, Martha:

      Pamwechete, zano racho rinoratidzika kunge rakanaka kwandiri asi handigoni kukuvimbisa kuti rinoshanda nekuti ini handina kumbozama.

      Kana iwe ukashinga kuchinja iyo yekubheka, tisiye isu mhinduro. Saka tese tichadzidza!

      Thanks.

      Pindura Mayra Fernández Joglar
  10.   Oreiro hunhu akadaro
    inoita 1 gore

    Ndakashamiswa neresipi iyi yandinofanira kuedza

    Pindura kuOreiro Virtues
    1.    Mayra Fernandez Joglar akadaro
      inoita 1 gore

      Mhoro Hunhu:
      Iwe unogona zvakare kutarisa iyi imwe recipe:

      https://www.thermorecetas.com/tofu-de-garbanzos/

      Mamiriro acho haana kusimba asi akapfuma. 😉

      Ndinokutendai!

      Pindura Mayra Fernández Joglar