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Chingwa cauliflower

Verduras30 maminitsi4 vanhu210 makarori
1/52/53/54/55/5 (40 mavhoti)
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kubudikidza Ascen Jimenez

Kana iwe uchida iyo cauliflower unofanirwa kuiravira saizvozvo, yakakangwa. Uye, kana usingaifarire, iwe unofanirwa kuyedza zvakadaro nekuti, yakabikwa seizvi, unogona kuita musiyano.

Kuti uigadzirire, ichauya yakanaka iyi inopinda umo Irene akatitsanangurira nhanho nhanho uye nemifananidzo kugadzirira nekucheka muriwo uyu. Ipapo tichaibika pa varoma (Kunyangwe iwe uchigona kuibika mupoto kana uchida). Uye kwobva kwauya iwo mashiripiti: isu tinoshandura iri nyore bouquet yeakabikwa kolifulawa kuva kurira kusingadzivisike.

Isu tinozviita nekutenda kune a musanganiswa wehupfu nemvura inotonhora (tarisisa nekuti haina mazai). Zvadaro zvishoma mafufu echingwa uye kune frying pan kana, pane kudaro, kune saucepan ... Ndichakutsanangurira zvose pasi apa.

Chingwa cauliflower

Dhinda recipe
Chengetedza resipi
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Kutenda kueresipi ino isu tinoshandura iyo koliflower florets kuva isingarambike kurumwa. Iyo inonaka inorova iyo zvakare isina zai.

  • Ascen Jimenez
  • Imba yekicheni: mazuva ano
  • Recipe mhando: miriwo
  • Makorori: 210
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 diki kolifulawa
  • 150 g yeupfu
  • 15 g chibage
  • 5 g yesoda yekubheka
  • 200g mvura inotonhora
  • Chingwa mafufu
  • Mafuta eSunflower ekutsvaira

Kugadzirira

  1. Chenesa uye cheka koliflower sekuonekwa mune ino yekupinda, kuwana macorrices.

  2. Tinotanga nekugadzirira chichava batter. Gadzira chingwa (kana tisina chingwa) uye chengeta.

  3. Iye zvino tinoisa hupfu, chibage, bicarbonate uye mvura inotonhorera mugirazi. Isu tinoronga 10 masekondi, kumhanya 5. Isu tinodzikisa ne spatula izvo zvasara pamadziro egirazi uye tinosanganisa zvakare mashoma mashoma pakumhanya 5. Isu tinoisa uyu musanganiswa mukapu kadiki uye toachengeta mufiriji (inofanirwa kunge iri mufiriji kweinenge 1/2 awa).

  4. Isu tinotora mukana wenguva iyoyo kubika konifurawa. Isu tinosuka girazi. Isu tinoisa 500 g yemvura mairi ndokuisa chivharo chacho. Isu tinoisa iyo cauliflower florets mumudziyo wevaroma. Isu tinovhara mudziyo ndokuisa pamusoro pegirazi, pasina beaker. Isu tinoronga Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 20.

  5. Kamwe iyo koliflower yabikwa, rega itonhorere pasi zvishoma.

  6. Isu tinopfekedza maruva muhupfu hwatakagadzira pakutanga uye hwatinahwo mundiro. Namaoko edu tinosasa zvidimbu zvidimbu zvechingwa pane iwo maruva akafukidzwa muchingwa uye nekuchimwaya mune yakawanda mafuta ezuva.

  7. Kurudziro yangu ndeyekuti, pachinzvimbo chekushandisa pani yekutsvaira maruva, isu tinoshandisa pani kana pani. Nenzira iyi mafuta anozove nehurefu hwakanaka uye hatizombotendeuka miriwo. Ichaita fry munguva shoma.

  8. Kana dzikatanga kusviba, tinozvibvisa nekukora mafuta zvakanaka, uye tiri kuzviisa pabepa rinonaya.

  9. Tinoshumira nekukasira.

Notes

Edza batter nemimwe miriwo. Nemhiripiri mbishi, semuenzaniso, zvakare yakanaka.

Mamwe mashoko - Maitiro ekucheka cauliflower uye akanakisa mapheka

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Zai risingashiviriri, Anopfuura makore matatu, Vegan, Muriwo

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

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