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Galician kabichi inoratidza muto

Verduras40 maminitsi4 vanhu315 makarori
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kubudikidza Mayra Fernandez Joglar

Kugadzirira yakanaka Galician kabichi expression muto neThermomix yakapusa uye mumaminitsi asingasviki makumi maviri iwe uchave neresipi inoenderana nemiriwo yemhuri yese.

Iyo yekubika yechinyakare ndeimwe yeayo mairi vanambuya vanopedza mangwanani vachibika nehanya uye rudo kugadzirira chikafu chinonyaradza. Kunyangwe iyi vhezheni ichiitwa nekukurumidza, haina kana chinhu chekugodora munonaka.

Chakavanzika, pasina kupokana, kushandisa zvigadzirwa zvemhando yepamusoro uye, pamusoro pezvose, usatorere pasi iyo flavour inounzwa nemafuta kune aya marudzi eeresipi.

Galician kabichi inoratidza muto

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Nakidzwa nezvimwe zvakajairwa ndiro dzeGalician cuisine.

Galician kabichi inoratidza muto
  • Mayra Fernandez Joglar
  • Recipe mhando: miriwo
  • Makorori: 315
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 700 g yemuto wakagadzirwa nemapfupa nechidimbu chemafuta chakaenzana nekapu 1 (saizi yedessert)
  • 500 g kabichi
  • 250 g mbatatisi
  • 200 g yebhinzi yakabikwa
  • 2 sausages

Kugadzirira

  1. Isu tinoisa hafu yekabichi yakachena mugirazi. Hazvina basa kupatsanura mashizha asi kubvisa chikamu chepakati cheputi. Tinoruma panguva 4 masekondi, kumhanya 4. Isu tinobvisa uye tinochengetedza.

  2. Tinocheka imwe hafu, tichidzokorora nhanho yapfuura. Isu tinochengetera ese akachekwa kabichi pamwechete.

  3. Pasina kugeza girazi, dururira mumuto muto uye nekuzora uye masoseji. Isu tinoronga 5 maminetsi, 100º, kumhanya 1.

  4. Mushure menguva, tinowedzera kabichi yakatemwa uye chirongwa 10 maminetsi, 100º, kumhanya 1.

    Isu tinotora mukana wenguva kugadzirira mbatatisi, kuimenya, kuisuka nekukanya.

  5. Mushure menguva, tinowedzera mbatatisi uye chirongwa Maminitsi makumi matanhatu, 15º, kumhanya 100, kuruboshwe.

    Zvichakadaro, mucolander, sukurudza bhinzi mushe kusvikira pasisina furo. Uye isu tinovasiya vachidhonza iyo yakawandisa mvura.

  6. Tevere, tinowedzera bhinzi uye chirongwa Maminitsi makumi matanhatu, 10º, kumhanya 100, kuruboshwe.

  7. Pakupera kwenguva, tinogadzirisa munyu uye kucheka sausage.

  8. Panguva yekushandira, tinogovera zvirimo mumahwendefa mana nezvidimbu zvechizo uye tinoshumira zvinopisa.

Iwe unoda kuziva zvakawanda nezve iyo Galician kabichi expression muto?

MuGalicia, mhando dzakasiyana dzemuto dzakagadzirirwa, ine turnip greens, turnip greens, nezvimwe. uyezve muto une kabichi unova ndiwo wandinonyanya kushandisa pamba nekuti zvinoshandiswa zviri nyore kuwana.

Uyu muto uri nani kana ichinge yazororaSaka inzwa wakasununguka kuti uzviite zuva rakatangira kuitira kuti zvinonaka uye magadzirirwo aiswe mukati chaimo.

Inochengeta zvakanaka mufiriji mazuva mashoma asi iwe unogara uchifanira kungwarira nemapatatisi nekuti iwo akaomarara uye vamwe vanotora hunhu husingazivikanwe.

Chii chinonzi daub?

Sezvandambotaura, chimwe chezvinhu zvakakosha ndizvo the daub izvo zvinopa iyo chaiyo yekubata uye yakaoma kuwana nezvimwe zvinoshandiswa.

Oiri ndiwo mafuta anonamira ura hwetumbo diki. Panguva yemhondi iyo chena mafuta, ine munyu, inoumburuka pachayo kugadzira roll uye inowanzo kuputa, nekuda kwechikonzero icho iine ganda rakatsvukira zvishoma.

Inowanzo kuwanikwa mumabutcher uye kunyanya mumashopamaketi ane zvakakosha zvigadzirwa kubva ku Chikafu cheGalician. Kunyangwe pa internet paine zvakare mapeji akati wandei anopa ichi chigadzirwa.

Parizvino iwe uri zvirokwazvo kufunga nezve dzimwe nzira dzakadai senge nyama yenguruve mafuta. Ichi chinongedzo zvakare chichena asi hachina kuumbwa kumwe chete uye hachipe iyo imwechete kunakaira. Saka chinhu chakanakisa ndechekuti iwe utore chimedu chemafuta akanaka aunokwanisa gara zvakanaka mufiriji kana iwe uchivhara rongedza iyo.

Maererano nenyanzvi, zviri nani gadzira muto nemapfupa uye nekukwizaNenzira iyi isu tichawana tambo yakatwasuka izere nekuravira uye neyechinyakare chimiro. (Ndatenda Ana Molezum nekuda kwekukurudzira kwako!).

Ndeapi akanakisa matapiri ekugadzira muto weGalician?

Chimwe chinhu chakakosha mune ino kamukira mbatatisi. Unoziva chii havasi vese vanoshandira chinangwa chimwe nekuti kubheka, kutsvaira, puree kana stew hazvina basa nazvo.

Saka ita shuwa kuti iwe unopfeka a yakaoma yakaoma iyo inokodzera svutu. Mbatatisi yeGalician, Coristanco kana Kennebec vakanakira kugadzira iyi yekubheka.

Imwe nzira yakakosha ndeye kucheka matapiri. Zvidimbu hazvifanire kunge zvakakurisa nekuti zvinenge zvakaoma asi kwete zvidiki kuitira kuti zvisadonhe mumuto. Uye, hongu, ivo vanofanirwa kudzvanywa, ndokuti, kucheka kunofanirwa kuitwa uye kuchema kunotevera kana 'kubhowa', 'kutsemura' kana 'triscado' kuburitsa starch nekupa broth yedu uye stews iyo yakanaka mameseji.

Mamwe mashoko - Mbatatisi yakabikwa negwayana

Chinja iyi yekubheka kune yako Thermomix modhi


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