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Kugadzirira iyi jam yemango neThermomix yako zvaisagona kuve nyore. Iwe unongoda zvitatu zvinoshandiswa uye mune isingasviki 3 awa iwe unenge uine matani akati wandei e jam yekumba yakagadzirira kudya.
Kana uchida kugadzirira zvipo zvemhando yepamusoro, inzwa wakasununguka kurongedza jamu iri mumidziyo yakanaka. Usakanganwa kushongedza chivharo uye kuisa chinyorwa chakanaka uye iwe unenge uine chipo chakanakira shamwari dzako dzegourmet.
Iyi jam inogona zvakare kushandiswa kupa kubata kwakasiyana kune ako madhiri y zvihwitsi zvakagadzirwa pamba.
Mango marmalade
Neino unonaka mango jamu iwe unogona kupa mufaro kune ako ma toast uye madhiri.
Iwe unoda kuziva zvakawanda nezve ino mango jam?
Kugadzira iyi jam, mango inofanira kunge iri mune yavo nzvimbo yekuibva. Kana dzakasvibira kwazvo, unenge usina hunyanzvi hwakakodzera uye kana dzaibva zvakanyanya dzinonyungudika zvakanyanya uye uchawana pulp ine tambo dzakawanda.
Unotoziva kuti mango vanokurumidza kukura, saka kana uchikahadzika, zviri nani kuzvitengera zvakasvibirira. Mumazuva 1 kana maviri unogona kugadzirira jam rako pasina dambudziko.
Kuti uite jam iri unogona kutsiva xylitol yeshuga yese asi ichave yakasviba. Iwe unogona zvakare kutsiva iyo chaiyo shuga asi ichave iine akawanda macalorie.
Yeuka kuti glycemic index Ichachinjawo sezvo xylitol ine glycemic index ye7, iya yeshuga yakajairika iri 60-65.
Iri kuramba iri nyore tsvaga xylitol muzvitoro zvikuru. Zvisinei, kwaunenge uine chokwadi chekuiwana iri mumashiripiti, muzvitoro zvekudya zvehutano, uyezve, pa internet.
Kuti iyi jamu inonaka inyatso chengetedzwa mupantry, uchafanirwa kurongedza zvakanaka pazasi. Kune izvi iwe Ndinokurudzira kuti iwe uverenge ichi chinyorwa kwaunogona kugadzirisa kusahadzika kwako.
Kana iyo jamu yakarongedzwa zvakanaka inochengeta kusvika gore rimwe yakachengetwa munzvimbo ine rima, ine mweya wakakwana.
Unyanzvi hwakanakisa kuwana jam rakakwana
Izvo zvakakosha kuti urangarire kuti ese ari maviri majamu ane jamu nemajellisi thicken sezvavanotonhora. Saka zvakanakisa kuvabvisa kubva pamoto vasati vanyatsokwana kuti vadzivise kugadzirwa kwequince.
Kuti utarise kuti jam rako rine poindi chaiyo iwe yaunofanirwa kuita isa mahwendefa akati wandei mufiriji usati watanga kamukira. Mushure menguva yekubika, unotora kiyipuniko yejamu ndokuiisa mundiro yechando. Iwe unoisiya iyo mufiriji kweminiti imwe uye wozotarisa mameseji. Kana kuunyana kuchiita pamusoro kana iwe uchiibata, yakagadzirira kurongedza.
Con hunyengeri uhu Iwe hauzombove uine mvura kana yakanyanyisa jam. Iwe unowana iwo akakodzera mameseji, ari nyore kutambanudza uye ihwo hunhu kupenya kweyakagadzirwa-akagadzirwa majamu.
Mamwe mashoko - 9 anotapira mabikirwo ane jamu / Maitiro ekuisa pasteurize uye kupukuta kuchengetedza
Chinja iyi yekubheka kune yako Thermomix modhi