Loading ...
Nguva zhinji isu takataura pamusoro pekukosha kwekuisanganisira nyemba nguva dzose mukudya kwedu. Muchokwadi, zvinokurudzirwa kudya mabhinzi mashoma 3 nguva pasvondo. Pane fungidziro yenhema yekuti "nyemba dzinokukodza" uye handizvo, zvinonyatso kukuita mafuta ndizvo zvinozadza mundiro, semuenzaniso, choricito, sausage yeropa, nezvimwe. Ndokusaka nhasi ndanga ndichida kukudzidzisa nzira ine hutano yekudya nyemba, isina kana mafuta, uye yakakwana kuvana nekuti havazove ne "mabiti" emiriwo sezvo ese achapwanywa mumuto.
Usakanganwa kushanyira chikamu che nyemba kubva kubhulogi, nekuti izvozvi matsutso ave kusvika, iri sarudzo yakanaka yemazuva ekunaya uye anotonhora. Uye zvakare, nyemba, uye kunyanya bhinzi chena, sosi huru ye makabhohaidhiretsi y proteinkuwedzera kune vitamini y fiber, izvo zvichatibatsira kunatsiridza matumbo ekufambisa uye kuwedzera kunzwa kwekuguta.
Nyemba chena nemwenje mwenje uye yevana
Bhinzi chena dzinovaka muviri nemanhanga nemiriwo, yakanakira kudya kwakaderera-koriori uye kwevana.
TM21 zvakaenzana
Kunobva - Hogar Útil (Arguiñano)
Ini handinzwisise chaizvo nhanho yemwaka uye yekubika uyezve kuenda kune inosanganisa girazi ... mune dzidziso izvi zvinoitwa padanho rekutanga, saka musanganiswa unofanirwa kunge wakagadzirira mushure mekukuya iyo yekumhanyisa-fry / yemuriwo puree ... zvakasara zvinotaridzika zvakanaka chaizvo ndinokutendai zvikuru
Mhoro Angel, ndinokumbira ruregerero nekuti imprint. Mutsara uyo wasara pane zvinyorwa, zvakatogadziriswa. Iyo yekubheka iri nyore zvekuti unongobika miriwo, kuisanganisa nemvura, wedzera bhinzi nemvura yakawanda kana zvichidikanwa wozobika kwemaminetsi makumi mana nemashanu. Izvo zvinonaka, iwe uchaona! Rangarira kuti dzinogona kuperekedzwa nemucheka muchena kana manyowani matsva akachekwa. Kutenda nekutinyorera.
Ndatenda zvikuru nekupindura… .Ndinotova nezvakagadzirwa, ndinotanga kushanda !!! Shuwiro yakanakisa
Ndinokutendai Ángel 🙂 Unototiudza kuti vanokuona sei, zvakanaka?
Mhoro. Unogona here kuisa bhinzi dzakatobikwa, iyo yakatobikwa muhari yegirazi kubva kuchitoro? Ndatenda. Ndinoda mabikirwo ako.
Mhoroi Rachel, hongu. Tevedza nhanho dzese nenzira imwechete kusvikira wawedzera bhinzi (yakadhonzwa kubva muhari) uye woafukidza nemvura. Regai vabike kwemaminitsi gumi uye vakagadzirira kudya. Ndinovimba unovada !! Ndatenda zvikuru nemhinduro yako uye nekutitevera zuva nezuva! 🙂
Asi zvino ... Kwete mvura yakawanda isipo, handiti? Sezvo ivo vasiri kuzobika kwemaminetsi makumi mana nemashanu asi kwemaminetsi gumi, ndinofunga vangadai vari muto wakanyanya. Mune ino kesi, ndakashinga kukanda miriwo kwemaminetsi gumi nemashanu chete, wedzera 45gr yemvura uye yakakwenenzverwa yemuriwo muto wepiritsi (ini handina kuwedzera munyu), sanganisa uye gadzira maminetsi gumi, asi maminetsi mashanu chete Kupedza, Ini ndawedzera hari bhinzi yakatobikwa, neinverted kutendeuka, kuti irege kudonha. Inoshamisa mhedzisiro !!! Tinofanira kujairana nezvatinazvo nezviwanikwa zvatinoziva. Ndatenda nekugovana iyi recipe.
Zvirongwa zvako zvave zvakanaka. Ndatenda!
Mhoroi Rachel. Mushure mekucheka miriwo, inoti unofanirwa kuvabikira makumi maviri 'asi hazviratidze huwandu hwemvura.
Kana bhinzi dzabikwa, unofanirwa here kuisa shavishavi kuti isaparara? Ndatenda.
Mhoro María José, hazvidi kuti uwedzere mvura nekuti chatiri kuda kuita kuti miriwo ifurwe uye ivo vachawedzera yavo yega mvura. Zvisinei, kana iwe ukaona kuti inonamira kana kuti inopera muto, wedzera makapu maviri emvura.
Mukudaro, hazvidiwe kushandisa shavishavi, kunyanya kana iri bhinzi yakaoma (kwete kubva muhari). Aya ndiwo marongedzero andinovaita uye vanobuda vakakwana, asi kana uchida unogona kuushandisa sedziviriro pasina dambudziko, nekuti nguva zhinji zvinoenderana nerudzi rwebhinzi iri, uye ganda ravanaro kana kuti rakapfava sei . Naizvozvo, zvakakosha kuongorora kubikwa kwembesa nguva nenguva. Ndakaisa maminetsi makumi mana nemashanu seyambiro, asi zano rangu nderekutarisa kubva paminiti 45-25.
Ndatenda nekutitevera 🙂
Mhoroi, bhinzi hadzidi kubikwa kare? Ndokunge, husiku humwe husiku uye ivo vangave vakagadzirira kugadzira iyo yekubheka, handiti? (nyora a patinobika nyemba).
Chokwadi Bea, unovarega vachinyorova husiku hwapfuura uye vobva vabika kwemaminetsi makumi mashanu- nemakumi matanhatu (zvinoenderana nekuoma kwembesa). Kana zvisiri, imwe sarudzo ndeyekushandisa yakatobikwa bhinzi yemumagaba. Kana iwe ukatarisa kune makomendi kune vanhu vakati wandei vakazviita nechikepe uye mhedzisiro yacho yanga yakanaka kwazvo. Muchiitiko ichi iwe unofanirwa kuisa 45 g yemvura uye wobva wawedzera bhinzi dzakakweshwa wozvibika kwemaminetsi gumi chete, nefuturu ndokutendeukira kuruboshwe. Kutenda nekutinyorera!
Ndakafunga chaizvo kuti ukasa wedzera mvura mumiriwo inonamira, nekuti tembiricha yevaroma yakanyanya kukwirira kwenguva yakareba. Izvo zvakatoitika kwandiri nezucchini semuenzaniso. Ini ndichaedza kuzviona nezvidimbu zviviri zvemvura, mushure meinenge gumi 'yekumhanyisa-fry. Ndinokutendai zvikuru nekujekesa uye nekukurumidza.
Mhoroi Irene, kana tichida kuva nechidimbu chembabvu kana chorizo, tinofanira kuchiwedzera riini? Ndatenda,
Hi Leire, unogona kuzviwedzera pamwe chete nebhinzi kuitira kuti ibike zvese pamwe chete. Kana iwe uchida kuita kuti ireruke zvishoma mumafuta, unogona kufashaidza chorizo zvakananga nemvura muhari iri pamoto kwemaminitsi makumi maviri pamusoro pekupisa kwakadzika kuti ubudise mafuta, uadurure uye uwedzere kune nyemba dzedu kana paine kwasara maminitsi mashanu. Tinokutendai nekutinyora!
Ndatenda zvikuru nemhinduro yekukurumidza. Ndiri kutoenda kubutcher kune kababvu kadiki. Ndatenda
Kutenda iwe Leire nekutinyora uye nekugadzirira mabikirwo edu. Iwe uchandiudza kuti vakaita sei nembabvu ... vane chokwadi chekufa! Kumbundira 🙂
Mhoroi, ndatevera nhanho dzese uye handina kana kuisa nyemba chena kweinopfuura awa dzakaramba dzakapfava, ndinofunga chinhu chakanakisa ndechekuti munoshandisa bhinzi dzakatobikwa uye musunge nemvura shoma uye nemaminitsi gumi sezvakaratidzwa danho rapfuura, kunyangwe zvakadaro nekutenda neresipi !!!
Jo diego, ndine hurombo ... bhinzi dzangu dzaive diki uye dzakatengwa muchitoro muhuwandu ... ndosaka ndichigara ndichikuudza kuti nguva dzakatarisana, kunyanya mune nyemba ... saka zano rakanaka kushandisa bhinzi dzakatobikwa ... maita neshoko renyu!
Zvakanaka, zvakazove zvinouraya ... soupy uye isina kugadziriswa ...
Vanessa, wakamboshandisa bhinzi dzakabikwa mugaba kana dzakaomeswa?
Mangwani akanaka!!. Kana ndikashandisa bhinzi yatobikwa, munofunga ndinofanira kuisa mvura yakawanda sei? Kutenda kuzhinji!!.
Ini ndinoshandisa magiramu 700 kana 800 emvura nekuti ndinongoirega ichibika kwemaminetsi gumi nemashanu kana makumi maviri uye iri mumaminetsi mashanu apfuura pandinoisa bhinzi kana bhinzi yakatobikwa kubva muhari. Zvese zvimwe zvinhu zvakafanana neresipi. Iko kunhuhwirira kwechikafu ichi kunoshamisa !!
Mhoro Peter!. Mangwana ndichagadzira chidya chidiki ichi !! Ipapo ini ndakaisa anenge mazana manomwe magiramu emvura uye ini ndakaiisa anenge gumi nemashanu, 700 madhigirii, kutendeukira kuruboshwe uye chipunu kumhanya. Uye ini ndinowedzera bhinzi dzakabikwa mumaminitsi mashanu apfuura. Ndizvo here ??. Kutenda kuzhinji!!.
Akapfuma kwazvo chikafu ichi! Kubva zvandakaiwana, handikwanise kurega kuibika vhiki rega rega, izvozvi tava nemanhanga anonaka. Zvinondiyeuchidza zvakawanda zvekudya zvakaitwa namai vangu manhanga, turnip uye bhinzi ... Ndatenda zvikuru nekuda kweiyo nzira, inonaka inonaka !!
Ndatenda kwazvo Peter ... hapana chinhu chakanakisa sekuudzwa kuti dhishi rinokuyeuchidza zvaibikwa naamai nanambuya 🙂
Ini ndinongoona chirevo, peji racho harindinyevere, iyi sarudzo haipo. Ndinovimba chidya chakabuda zvakanaka! Zvaive zvangoitikawo kuti ini ndaona chirevo ichi nekuti nhasi ndirikugadzira iyi yekubheka zvakare, nhasi chete ndave kugadzirira zvese mbishi, pasina kumhanyisa-fry, kuti ndione kana ndichiigaya zvirinani, dzimwe nguva kurunga-fries kunogadzira acidity. Ini ndinokuudza kana uchifarira: Kukuya miriwo yese kubva kune imwe kusvika kumasekonzi mana kumhanya 4, wedzera mafuta, peregil munyu nemvura (4g) uye uchisiya maminetsi makumi matatu, zana, spuni yekumhanyisa. Pwanya 700 miniti 30-100, wedzera bhinzi dzakabikwa kubva mupoto uye bika mamwe mashanu maminetsi, zana madhigirii, kuruboshwe kutendeuka, sipuni kumhanya uye… Waita. Irene, usatsamwe nekugadzira yako yekubheka imwe nzira, ndinoda uye ndinoremekedza basa rako. Ndatenda!!
Asi ndichapenga sei Peter ?? !! Kana iwe uri mumwe wevateveri vedu vakanyanya, iwe unogara uchitaura pane edu ese mapikicha ane akakosha maitiro uye unogara uchipa zvinonakidza dzimwe nzira. Saka zvekare, tinokutendai nekutitevera uye nekutinyorera us Merry Christmas !!
Kurambidzwa kutsamwira Peter ... naPeter wedu !! 😉
Mhoro hello… ndanga ndichida kukubvunza mibvunzo miviri. Chekutanga ndechekuti kana mabikirwo acho ari e tm21 uye echipiri ari ekuti mumwe munhu anogona kundipa kamukira kebhinzi nesipinachi. Ndiri mutsva munyika ino. Ndinokutendai zvikuru uye guru Blog.
Mhoro Laura, hongu, inoshanda zvakakwana kune iyo T21. Pakupera kweresipi iwe uchaona «TM21 Equivalences» ine tafura kuitira kuti iwe uone kuti iwe unofanirwa kuigadzirisa sei. Tinocherechedza bhinzi nespinachi kuti tishambadzire nokukurumidza. Ndatenda uye tinogamuchirwa!