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Ripe plantain yakakanyiwa chizi nemafuta ekorianderi, mumhepo fryer

Kutanga30 maminitsi4 vanhu400 makarori
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kubudikidza Irene Arcas

Ripe plantain yakakanyiwa chizi uye cilantro mafuta

Nhasi tinokuunzira yakanyatsonaka, yepakutanga uye yakasiyana recipe, asi chinhu chakanakisisa ndechokuti iri nyore kwazvo! Ngatigadzirirei yakaibva plantain yakakanyiwa nechizi, ine kubata kwemafuta e cilantro kuti tichabika mu mhepo fryer.

Tinoda zvinhu zviviri zvakakosha kugadzirira ndiro iyi:

  • Bhanana rakaibva: Tinogona kuzviwana mune chero supermarket uye mune chero greengrocer. Zviri a chirimwa (kuti uchaona kuti vakasvibira) asi kuti zvatova matured, saka iri yellow.
  • Queso: chinhu chinonakidza apa ndechekushandisa latin chizi, iyo iwe unogonawo kuwana muzvitoro zvikuru kana zvitoro zvechiLatin zvekudya. Kana usingaiwane, unogona kuitsiva nayo mozzarella chizi o nyoro cheese. 

Kupedzisa recipe tichagadzira a coriander mafutaIyo inosarudzika zvachose, asi inopa yakanakisa kubata kune ndiro nekuda kwekupenya kwegirinhi kubata. Uye inopawo pfungwa inofadza yekunakidza, iyo inopesana nekutapira kwebhanana uye kunyorova kwechizi. Kana iwe usingade kuravira kwe cilantro, tinokukurudzira kuti udaro tsiva iyo neparsley. 

Ripe plantain yakakanyiwa chizi uye cilantro mafuta

Ripe plantain yakakanyiwa chizi nemafuta ekorianderi, mumhepo fryer

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Ripe plantain yakakanyiwa chizi, nekubata kwemafuta ekorianderi ayo isu tichabika mumhepo fryer. Resipi iri nyore, ine mavara uye inonaka kwazvo.

  • Irene Arcas
  • Recipe mhando: kutanga
  • Makorori: 400
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

Mabhanana

  • 2 mapeji akaibva (yellow)
  • 200 g yeLatin cheese, mozzarella, nyoro
  • 25g bota
  • tswanda yeshuga

Coriander / parsley mafuta

  • 1 clove yegaliki
  • 10-15 sprigs ye cilantro kana parsley (tichashandisa mashizha chete)
  • 1 / 2 supuni yemunyu
  • 75 g mafuta omuorivhi
  • 2 tablespoons vhiniga
  • 2 tablespoons ndimu

Kugadzirira

  1. mabhanana akaiswa

    Preheat the airfryer kusvika 170º.

    Dzvora ma plantains woacheka nepakati. Ita kuchekwa kwakareba pakati pehafu yebhanana imwe neimwe uye kuparadzira nebhota shoma mukati mezvinyorwa uye kunze.

  2. Bika kwemaminitsi gumi nemashanu mumhepo fryer, uchitendeuka hafu.

  3. Tinobvisa mabhanana, tigozadza nekisi uye tiwedzere shuga shoma pamusoro.

     

  4. Dzokera kune fryer yemhepo uye ubike kwemamwe maminetsi gumi pa 10º kana kusvika ndarama yakatsvuka uye cheese yanyunguduka zvakanaka.

  5. coriander mafuta

    Nepo isu tine mabhanana mumhepo fryer tiri kuenda kunogadzirira mafuta ekorianderi.

    Isai garlic, munyu uye coriander / parsley mugirazi ye thermomix uye musanganise 2 seconds, kukurumidza 7. Ne spatula, dzikisa zvigadzirwa kusvika pasi pegirazi uye dzokorora kushanda kuitira kuti zvinhu zvose zvinyatsogurwa.

  6. Wedzera mafuta nevhiniga uye funganisa 3 min/kumhanya 5-10 zvishoma nezvishoma.

     

  7. Yakanamirwa pamifananidzo

    Tinotora mabhanana kubva mumhepo fryer, tichisasa nemafuta mashoma (tinogonawo kuishandisa kushongedza ndiro yedu sezvatakaita mumufananidzo) uye tinoshumira zvakasara mubhoti remuto. Tinoshumira pakarepo.

    Kunakidzwa!

Kwayaka: Cookidoo

 


Tsvaga mamwe mabikirwo e: air fryer, International kicheni, Nyore

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