Anchovy muto wemashizha

Kupfeka kana achoas muto sezvo nhasi chicha shandira kupa kuravira uye kubata kwakasarudzika kune yako salads. Inogona kushandiswa kurongedza miriwo mbishi senge sipinashi, zvinomera zvakasvibira nemadomasi, kana nemiriwo yakabikwa kana yakabikwa steamed kunge kolifulawa kana broccoli florets.

Mune ino kesi ndakaishandisa neinozivikanwa muItari se puntarelle, mhando yechicory inorimwa munzvimbo ino. Unomuziva here? Kana ikayambuka nzira yako, usazeze kuyedza crispy yayo kumera.

Anchovy muto wemashizha

Dhinda recipe

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• Ascen Jimenez

• Imba yekicheni: Italian
• Recipe mhando: michero
• Makorori: 110
• Kushumira: 4

• Nguva yekugadzirira: 1H
• Kubika nguva: 1M
• Nguva yakazara: 1:1 p.m.

Zvimwe

Kune iyo anchovy muto

• 1 clove yegaliki
• 4 anchovies mumafuta
• 40 g yemamwe maorivhi emhandara

Uye kune saladhi

• Puntarelle, lettuce, sipinashi, tomato ...
• Munyu (kana zvichidikanwa)
• Mimwe anchovies yekushongedza

Kugadzirira

1. Kana tikashandisa puntarelle, tinocheka zvinomera ndokuzviisa mundiro ine mvura uye 1/2 ndimu. Isu tinochengetera mufiriji uko ichave ingangoita 1 awa.

2. Mugirazi tinoisa gariki yegariki ndokuipwanya 3 masekondi, kumhanya 6.

3. Wedzera anchovies nemafuta. Isu tinoronga 10 masekondi, kumhanya 6.

4. Isu tinoisa sosi pamiriwo uye tinoshongedza nemamwe maanchovies akazara.

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