Kana mwana wako tanga nekuwedzera kudya iwe uchada iyi isina-gluten yemahara apple porridge. Iyo iri nyore uye yakapfava recipe kutanga diki.
Uye ndizvo here, pakati pemwedzi mina ne4, vadiki vanotanga kutora chikafu chitsva uye voona kunaka kweiyo chikafu chevana uye purees.
Izvo zvakanaka kutanga nezvikafu zvinowanzo kuve zvinoregererwa zvakanyanya, senge apuro iyo zvakare ine inonakidza uye inotapira kuravira.
Apple porridge ine gluten-isina zviyo
Chikafu chakareruka chevacheche kutanga nekuwedzera kudya.
Iwe unoda kuziva zvakawanda nezve apple puree ine gorosi-isina zviyo?
Kunyangwe iwe uchikwanisa kushandisa iyi porridge pese paunoda, zvakanaka kugadzirira panguva yeiyo tudyo. Nyore, iine mashoma zvigadzirwa uye yakagadzirira mumaminitsi mashanu.
Shandisa maapuro endarama kugadzira iyi recipe sezvo inotapira uye inowanikwa mukati megore rose mumagetsi uye muzvitoro.
Unogona kutsiva iyo kutanga mukaka yeiyo yakaenzana mukaka wemukaka. Uye, kubva pamwedzi mitanhatu, yekuenderera mukaka. Saka iyo yekubheka imwechete inokushandira iwe kwemwedzi mishoma.
Nhasi zviri nyore kuwana kutanga kana kuenderera kwemamonya pasina gluten, saka kana mwana wako ari celiac ita chokwadi chekushandisa chaicho.
Mamwe mashoko - Unganidzo yemabikirwo evana kubva pamwedzi mitanhatu kusvika pagore rimwe