Rimwe zuva dzimwe shamwari dzakauya kuzodya kumba kwangu uye ini ndaida kugadzirira dzimwe akasiyana aperitif, mwenje (mushure mekunyanyisa kwemazororo), nekukurumidza uye kuti inogona kugadzirwa pachine nguva. The artichoke chikafu chakanakisa kutaura zvinovaka muviri: chine chaizvo vashoma Kcal (ingangoita 22 pa100 gr), inofarira iyo kubviswa kwemafuta uye inoshanda pamwe nekushanda kwechiropa. Izvo zvakare zvine mutsindo sezvo isu tichigona kuzvigadzirira ndimu, kudoro o pamwe ham.
Mune ino kesi, isu tichagadzirira a inonaka mousse, nekunaka kwese kweatichokie, yatinozosimudzira nemamwe maanchovies uye ayo anozokwana kuparadzira pamabhisikiti. Zvakare, hazvigone kuve nyore.
Artichoke uye anchovy mousse
Chinozipa chinonaka chinoenderana neartichokes, iyo kunhuhwirira kwayo kunosimudzwa neanchovies, inova yakanakira kupararira.
Kufanana neTM21
Mamwe mashoko - mandimu artichokes, artichokes nedoro, Artichokes ane ham
Ndakanyoresa kumamontaditos emanheru ayo andinorema kupa shamwari dzangu munguva pfupi, ndinokutendai zvikuru !!!
Zvakanaka sei Carmen! Iwe uchandiudza izvo shamwari dzako dzinofunga. Ayyy… ko makakatanwa…
Mangwana ndinodya. Zvino ndinoziva zvekuunza. Ndatenda!
Asi zvakanaka sei! Pamusoro nesarimoni inopfungaira ... ndinofunga musanganiswa unoshamisa. Chiuru chekutenda iwe nekutitevera zuva nezuva uye nekutisiira aya maficha anonakidza. Kumbundira!
Mhoro Irene !! Ini, sezvo ndiri munhu asingadyi nyama, ndakazviita ndisina maanchovies asi ndakaisa chimedu chegariki mukati mayo, yakabuda yakapfuma kwazvo, kunyangwe ndichifunga kuti nguva inotevera ndichaderedza chizi, nekuti inodya kunhuhwirira kweatichokiya , uye ini ndichawedzera mamwe mafuta omuorivhi. Ndatenda!!