Log in o Nyorera uye unakirwe ThermoRecetas

Artichokes nemapatatisi uye ham

Verduras33 maminitsi4 vanhu250 makarori
1/52/53/54/55/5 (24 mavhoti)
Loading ...

kubudikidza Ascen Jimenez

artichokes-na-ham-uye-mbatatisi

Heino nzira yakapusa yekubika artichokes, ine zvigadzirwa kubva pakufamba-famba mumba.

Artichoke imuriwo wakapfuma mu phosphorus, iron ne calcium, ine mavitamini A, B na C uye uye yakaderera koriori. Inotsigira a gadziriro dzisingaperi. Ino nguva tichaigadzira yakabikwa, nembatatisi, asi zvakare inogona kugadzirwa nemupunga, yakabikwa nemon uye kunyange yakakangwa. Uye mashizha ekunze anogona kushandiswa kugadzirira iyo kuchenesa muto kuti Mayra akatidzidzisa.

Huya, handei neresipi yanhasi.

Artichokes nemapatatisi uye ham

Dhinda recipe
Chengetedza resipi
pedyoPlease login

Kwete nhoroondo asi? Register

Iyo yakareruka nzira yekubheka, ine zvigadzirwa izvo zvatinowanzo kuve nazvo kumba. Iwo maartichokes akapfava, mbatatisi dzakaringana uye izvi zvese zvakashambidzwa mune muto unonaka umo ham inotora nzvimbo yepakati.

  • Ascen Jimenez
  • Imba yekicheni: tradicional
  • Recipe mhando: miriwo
  • Makorori: 250
  • Kushumira: 4
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 4 artichokes
  • 1 ndimu
  • Mvura
  • 30 g mafuta
  • 1 clove yegaliki
  • 60 g weSerrano ham
  • 1 mbatatisi yakasvuurwa uye kutemwa
  • 100 g yemvura
  • Munyu (kana tikazviona zvakakodzera)

Kugadzirira

  1. Isu tinogadzira mbiya nemvura uye muto wemoimu 1. Isu tinosuka maartichokes, kuadambura nepakati, kubvisa bvudzi riri mukati uye imwe hafu tinocheka muzvikamu zvitatu (ndiko kuti, kubva kune artichoke yega yega tinowana zvidimbu zvitanhatu). Sezvatinozvichenesa uye kuzvicheka, tinozvinyudza mumvura yemonimu kuti zvidzivirire kubva pakuita ngura.

  2. Isu tinokwana shavishavi mugirazi. Isu tinoisa mafuta negariki. Isu tinoronga Maminetsi matanhatu, 3º, kumhanya 100. Isu tinoshandisa iyo ham uye chirongwa 1 miniti, 100º, kumhanya 1.

  3. Wedzera artichokes (yakadururwa), iyo mbatatisi nemvura. Isu tinoronga Maminitsi makumi matatu, zana nemakumi mashanu, kuruboshwe, sipidhi kumhanya.

  4. Isu tinoongorora kuti zvese zvakabikwa zvakanaka pamwe nepfungwa yemunyu. Isu tinowedzera munyu mushoma kana tichifunga kuti zvakafanira uye / kana isu chirongwa 5 maminitsi zvimwe kana tichitenda kuti maartichokes haana kunyatso kubikwa.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Yakabikwa mupunga nehuku uye artichokes, Lemon artichokes, Kunatsa muto


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Zai risingashiviriri, Nguva dzose

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Tito akadaro
    inoita 9 makore

    Yakanaka, yakapusa uye isingadhuri.
    Makorokoto !!!

    Pindura Tito
    1.    Ascen Jimenez akadaro
      inoita 9 makore

      Ndatenda Tito!

      Pindura Ascen Jiménez
  2.   Caroline tsime rezita rokutanga akadaro
    inoita 9 makore

    Sawa,
    Mumwe mubvunzo, chii chatinoita nemvura uye ndimu? Iko kuisa artichokes usati wabika ivo mukati? Vanofanira kugara kwenguva yakareba sei? Ndatenda

    Pindura CAROLINA
    1.    Ascen Jimenez akadaro
      inoita 9 makore

      Mhoro Caroline,
      Mvura ine ndimu kuisa artichokes isu patinenge tichitsvaira. Nenzira iyi tinodzivisa kuti munguva iyoyo ngura.
      Panguva iyo iyo recipe inoti isa artichokes mugirazi, simbisa iwo (iwo mvura haaite) woisa iwo akadururwa.
      Ini ndakangozvitsanangudza muresipi saka hapana nyonganiso.
      Gracias!
      A hug

      Pindura Ascen Jiménez
  3.   carolina akadaro
    inoita 9 makore

    Ndatenda zvikuru nekujekeswa, izvozvi ndiri kuzviita

    Pindura Carolina
    1.    Ascen Jimenez akadaro
      inoita 9 makore

      Ndinokutendai Carolina.
      Ndinovimba unovada 🙂
      Kumbundira!

      Pindura Ascen Jiménez
  4.   naomi akadaro
    inoita 9 makore

    Ndine pasuru yechando artichokes yakatemwa kuita zvidimbu, ndingaite kuti ienderane neiyi nzira? ndinozviita sei? Ndatenda!

    Pindura noemi
    1.    Ascen Jimenez akadaro
      inoita 9 makore

      Chokwadi! Chandaizoita kungava kudzikamisa ivo kutanga uye kuvaburitsa mushe kuti vakwanise kutevedzera recipe sezvakaratidzwa.
      Kumbundira!

      Pindura Ascen Jiménez
  5.   Susana akadaro
    inoita 8 makore

    Mvura yakawanda sei yekuisa mukati? Ndiri kureva mvura iri muThermomix kuibika ...

    Pindura Susana
    1.    Ascen Jimenez akadaro
      inoita 8 makore

      Mhoro Susan,
      Ivo 100g. Ndinovimba unofarira maitiro avo.
      Kumbundira!

      Pindura Ascen Jiménez