Banana Smoothie uye vanilla ice cream

Chero pembedzo yakanaka kunakirwa neiyi bhanan smoothie ine vanilla ice cream. Iko iyo dairy, michero uye zviyo zvemakuki.

Izvi mukaka vane hutano hwakanyanya, huzere mavitamini uye kuravira kunonaka. Ndokusaka ichave yako snack kufarira. Kunyangwe iwe uchigona zvakare kuzvigadzirira mune brunch

Isu vanhu vakuru tinozvitora zvine mwero asi vana vanogona kuzvitora pasina matambudziko sezvo vari gadziriro yechisikigo.

Banana Smoothie uye vanilla ice cream

Dhinda recipe

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Iri bhanana rakatsetseka uye rinonaka uye vanilla ice cream smoothie ichave yako yaunofarira snack. Yakazara nezvese zvakanaka zvinhu zvinodiwa nevana.

• Mayra Fernandez Joglar

• Recipe mhando: snack
• Makorori: 300
• Kushumira: 5

• Nguva yekugadzirira: 6M
• Kubika nguva: 1M
• Nguva yakazara: 7M

Zvimwe

• 200 g yemabhanana akaibva
• 1/2 lemoni
• 1 yogati yakasikwa
• 350g mukaka
• 45g tsvuku tsvuku
• 5 dhayeti yemhando makuki
• 5 scoops yevanilla ice cream

Kugadzirira

1. Peya uye uteme mabhanana. Ivaise mugirazi reThermomix. Driza nejusi remoni, zvakare wedzera shuga, mukaka, yogati uye makuki. Kubvarura for 1 miniti pakumhanya 4. Gara mufiriji.

2. Panguva yekushandira, isa 1 scoop yevanilla ice cream mugirazi yega yega kana mundiro, govera bhanana smoothie. Nesarudzo inogona kuve yakashongedzwa neimwe cookie, maarumondi akachekwa kana chero mumwe muchero wakaomeswa.

Kufanana neTM21

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