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Banana, apuro uye tangerine smoothie

Inwa2 maminitsi4 vanhu225 makarori
1/52/53/54/55/5 (19 mavhoti)
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kubudikidza Irene Arcas

Banana, apuro uye tangerine smoothie

Kudedera kunonaka. Uye ndiyo nzira yakanakisa yekugadzira tudyo takagwinya: pamusoro pekutora mukaka, tine zvidimbu zviviri zvemichero. Uye, pamusoro pazvose, kune vana, avo vanowanzoomerwa nekuwana michero mazuva ese.

Nedu thermomix tinogona kugadzirira zvisingaverengeke kuzunza, isu tinongofanirwa kuburitsa pfungwa dzedu kana kuvhura firiji uye toona michero yatinofanira kushandisa: sitirobheni bhanan smoothie, yakawanda-michero Smoothie, tangerine uye bhanana smoothie… Ndezvipi zvaunofarira?

Banana, apuro uye tangerine smoothie

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Bhanana rine hutano, apuro uye tangerine smoothie. Yakakwana kurwisa kutonhora kwechando uye kuvimbisa kunwa kwakanaka kwemukaka nemichero.

  • Irene Arcas
  • Imba yekicheni: ChiSpanish
  • Recipe mhando: zvinwiwa
  • Makorori: 225
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 2 mabhanana
  • 1 apuro, isina ganda uye cored, cheka kuita zvidimbu
  • 3 tangerines, yakasvuurwa
  • 600 g yemukaka (chero zvakanaka, chero chaunoshandisa kumba)
  • Muto we 1/2 ndimu
  • 80g shuga

Kugadzirira

  1. Isu tinoisa zvese zvinoshandiswa mugirazi uye nekupwanya 1.30 maminetsi, inofambira mberi kumhanya 5-7-10.

Notes

Tinogona kushandisa mukaka uyo watinoshandisa kumba: uine kana usina lactose kana izere, semi-skimmed kana skimmed.

 TM21 zvakaenzana

Thermomix zvakaenzana


Tsvaga mamwe mabikirwo e: Zvinwiwa nemuto, Nyore, Lactose isingashiviriri, Asingasvike maminetsi gumi nemashanu, Mapepa evana, Muriwo

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

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Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
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  1.   ROSE akadaro
    inoita 9 makore

    Mhoroi Irene, ndinoda mapheka ako, ino s smoothie inogona kugadzirwa nemukaka wemuriwo? Ini ndinowanzo nwira oat mukaka, almond mukaka ...
    Gracias!
    Reply with quote

    Pindura ROSA
    1.    Irene Arcas akadaro
      inoita 9 makore

      Ndatenda Rosa nekutaura kwako. Chokwadi unogona kushandisa iwe unofarira mukaka! Ichazobuda zvakadaro. 🙂

      Pindura Irene Arcas
  2.   andres akadaro
    inoita 8 makore

    Unogadzikamisa sei mukaka neacidity yemoni uye tangerine uchifunga kuti wakakwenenzvera apuro rakawanda sei uye usina kuwedzera chando ??? Ndinodaro kuitira kuti isacheke

    Pindura kuna andres
    1.    Irene Arcas akadaro
      inoita 8 makore

      Mhoro Andrés, chinosimbisa mukaka ibhanana, iro kana rakapwanyika rinopa muviri uye kuenderana kune rese. Kwaziwai !!

      Pindura Irene Arcas
  3.   Anna G. akadaro
    inoita 6 makore

    Hi Hi Irene, ndinotenda nekuda kwemaitiro ako! Ndinoafarira zvakanyanya. Chinhu chidiki kungoshandira munhu, ndinofanira kushandisa yakawanda sei?
    Ndinokutendai zvikuru nekukwazisa.

    Pindura kuna Anna G.