Nyore peasy. mabvazuva mabhanana echando zvakanyanya kwazvo nyore uye inopa mhedzisiro huru. Unoda mabhanana akaibva, yeavo vausingachadi kudya, zvekuti anotapira uye anotapira. Hapana shuga inowedzerwa uye chega gadziriro inofanirwa kutariswa ndeyekuti mabanana uye yogati inofanira kunge yakaomeswa nechando zvisati zvaitika. Mabhanana akaomeswa nechando akasvuurwa, zvikasadaro zvakaomarara kuadzima kana chando (ehe, zvakaitika kwandiri). Iyo lactose isingashiviririIwe unogona kushandisa iyo yogati yogati uye usingatombo wedzera yogati: kana iwo mabhanana akaibva zvakanyanya, zvakare inonaka pasina iyo.
Ndicho light ice cream, yakaderera macalorie (100 Kcal pakushanda), chikafu chine hutano kwazvo vana, kana a dhizeti yakanakira aya anopisa mazuva. Uye kana uine bhanana rasara, tora mukana nzira iyi uye iwe unotora a Daiquiri negungwa (kana mumakomo, munyika, muguta ... asi kunakidzwa, chinova chinhu chakakosha).
Banana uye yogati mwenje ice cream
Chiedza chinonaka cheice cream kunakirwa ne dessert yakanaka. Yakagadzirwa kubva kubanana uye yogati, zviri nyore kwazvo kugadzira, isina shuga yakawedzerwa, ine hutano uye yakaderera mumacalorie.
Kufanana neTM21
Mamwe mashoko - Banana daiquiri
Mhoroi, izvozvi ndiri kudya dhizeti inoshamisa iri nyore uye inonaka, nekuti mwanasikana wangu haafarire zvinonaka zvebhanana, ndawedzera chokoreti yeupfu mumusanganiswa uye haana kuzviona uye panzvimbo pezvo zvinonaka zviviri zvakasanganiswa uye ndinozvida Ndinokutendai nekutipa mazano ayo dzimwe nguva tinopera
Zvakanaka sei Xelo! Tinofara zvikuru kuti wakaifarira zvikuru. Iyi inzira yakanaka yekuti mudiki wako adye "camouflaged" muchero. Tinokutendai neshoko renyu uye nekutitevera! 🙂
Ndatenda chaizvo neresipi, yakapusa nyore uye inonaka, takaida.
Kutenda iwe, Magali, nekutitaurira. Kumbundira!
Mhoroi, ndakangozviedza zvikaita zvakanaka.
Shuga inogona kuwedzerwa kwairi here? (Uye bvisa chinhu chakareruka)
Kana ikawedzerwa, rini uye yakawanda sei?
Zvingaitwe nemimwe michero here? Strawberries, plums, maonde, matamba, ...
Ndatenda zvikuru nekugovana zvinonaka zvakadai mabikirwo
Mhoro Miguel. Kana iyo bhanana yaibva chaizvo uye iyo yogati inotapira, haudi shuga yakawedzerwa. Kana iwe uchiri kuda kuwedzera icho, sanganisa zvisati zvaitika neiyo yogati.
Iwe haugone kuzviita nemimwe michero. Iyo bhanana chete inogona kutipa maitiro anodiwa e ice cream. Asi kana iwe uchida mamwe ice cream, isa "ice cream" mune yedu yekutsvaga injini uye iwe uchawana yakawanda. Une yogati, mastrawberries, mango ... Hug!