Log in o Nyorera uye unakirwe ThermoRecetas

Banana Peanut Butter Smoothie

batido-de-plátano-y-mantequilla-de-cacahuete-thermorecetas

Iwe unoda kugadzirira a chikafu chakasiyana? Ini ndinokurudzira iwe iyi bhanana uye nzungu butter smoothie. Zviri nyore, zvine hutano uye tinogona kuzvitora muhombodo. Chekutanga, handiti?

Sezvo takadzidza kuita nzungu ruomba kumba takaverenga zvakawanda nezvenyaya iyi uye takatoshinga kubika kana kugadzira zvimwe zvinhu zvidiki nazvo. Isu takaona kuti, inopedzwa zvine mwero, zvakanyanya sana kupfuura zvatakatenda sezvo ichitipa mapuroteni uye mavitamini anodikanwa kumuviri wemunhu.

Zvakanakisisa pane zvese, neiyi bhanan smoothie ine nzungu ruomba, mukaka uye cocoa isu tiri kupa vedu vadiki a chikafu chakazara kwazvo kuti uchafarira kuravira kwayo.

Izvo zvakare inokodzera kune vakweguru kana vanhu vasingagone kubvira, nekugona Kumwa, vanozvitora zviri nyore.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Nzungu ruomba


Tsvaga mamwe mabikirwo e: Zvinwiwa nemuto, Mapepa evana

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1.   Pol akadaro

    Ndiyo imwe yenzvimbo dzakanakisa dzandakambove nadzo

    1.    Mayra Fernandez Joglar akadaro

      Ndiri kufara kwazvo kuti wakazvifarira !!
      Uye nekutenda nekutaura kwako, ndinotarisira kuti nenzira iyi vanhu vazhinji vanokurudzirwa kuti vayedze.

      Ndinokutendai!