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Bhinzi dzakasvibirira kune mudyari

Verduras35 maminitsi2 vanhu300 makarori
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kubudikidza Mayra Fernandez Joglar

green-beans-in-the-planter-thermorecetas

Tsika dzechinyakare dzinotipa mhinduro dzakakura dzekuunza a kudya kwakadzikama pane bhajeti rakaomarara. Chakavanzika ndechekushandisa zvakanaka zviwanikwa zvese.

Kwemazuva ano tagadzira bhinzi yegirini yakasvibirira mumudyari nezvigadzirwa zvatinogona kuwana gore rese mumusika. Basic zvigadzirwa asi nehutano mavitamini uye zvicherwa.

Nguva ino taisa karoti asi inogona zvakare kugadzirwa nemanhanga ari pakunaka kwazvo. Uye kana iwe uchida kuipfumisa iwe unogona zvakare kuwedzera chitsama chenizi.

Bhinzi dzakasvibirira kune mudyari

Dhinda recipe
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Bhinzi dzakasvibira mugadheni ndeimwe yemidziyo iyo inotibatsira kuti tiwane kudya kwakaringana tisingatyise bhajeti redu.

  • Mayra Fernandez Joglar
  • Recipe mhando: miriwo
  • Makorori: 300
  • Kushumira: 2
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 300 g bhinzi girini
  • 100 mvura
  • 20 g mafuta omuorivhi
  • 80 g yetamati yakakangwa isina mafuta (ona recipe pano)
  • 60 g yedha ham
  • 1 clove yegaliki
  • 1 cebolla
  • 1 zanahoria
  • 1 mbatata
  • 1 teaspoon yemagadzirirwo emuriwo akagadzirwa

Kugadzirira

  1. Peel wozochekerera hanyanisi negariki, programming 3 masekondi, kumhanya 5. Isu tinodzikisa zvidimbu takananga kumabandi, wedzera mafuta uye fry ye Maminetsi manomwe, tembiricha yevaroma, kumhanya 10.

  2. Tichiri kugadzirisa bhinzi: tinobvisa shinda, magumo, togeza uye todimbura kuita zvidimbu zvisina kunyanya kukura kuti zvive nyore kudya.

  3. Isu tinoisa shavishavi pane mashizha, wedzera tomato, mishonga yekugadzira yemiti, mvura uye bhinzi. Isu tinovarega vachibikira Maminetsi manomwe, tembiricha yevaroma, kumhanya 10.

  4. Panguva imwecheteyo, tinosvuura uye kusuka zvese karoti uye mbatatisi. Mushure mekucheka karoti uye mbatatisi kuita zvidimbu, tinozoicheka kuita zvidimbu asi kuibvarura kuitira kuti chikafu chirambe chakabatana. Kana bhinzi dzabikwa, wedzera miriwo yakagadzirirwa uye chirongwa 10 maminetsi, 100º, kumhanya 1.

  5. Pakupera tinowedzera mabha ham uye tinorebesa kubika 5 maminetsi, 100º, chipunu kumhanya.

  6. Kugadzirisa munyu uye ushumire isu.

Kufanana neTM21

Thermomix zvakaenzana

Mamwe mashoko - Tomato "yakakangwa" isina mafuta


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Svondo menyu

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Reyes Garcia Juan akadaro
    inoita 9 makore

    Mmmm zvakanaka izvo !!!

    Pindura Reyes García Juan
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      uye nezvinhu zvekutanga !!

      Pindura Mayra Fernández Joglar
  2.   Demi Munoz Martinez akadaro
    inoita 9 makore

    Zvazvinoita! !!!

    Pindura kuna Demi Munoz Martinez
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      uchaona zvinonaka sei !! 😉

      Pindura Mayra Fernández Joglar
  3.   Sandra akadaro
    inoita 9 makore

    Mhoroi, nhasi ndagadzira recipe, uye yanga yakanaka chose asi ndanga ndichida nguva yakawanda yekubika matapiri

    Pindura Sandra
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      Mhoro Sandra:

      Unotoziva kuti hadzisi mbatatisi dzose dzakafanana. Zvinoenderana nekuti wavacheka sei, ndinokurudzira kuti usaise zvidimbu zvakakura kwazvo. Nenzira iyi makarotsi uye mbatatisi zvichaitwa panguva imwe chete.

      Ndinokutendai!

      Pindura Mayra Fernández Joglar
  4.   Sandra akadaro
    inoita 9 makore

    Ndakazviita nhasi kuti ndidye uye ndakakura

    Pindura Sandra
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      Bravo yaSandra !! 😉

      Pindura Mayra Fernández Joglar
  5.   Sandra gu akadaro
    inoita 9 makore

    Ndazvigadzira nhasi! Hukuru !!

    Pindura Sandra Gu
    1.    Thermomix mapepa akadaro
      inoita 9 makore

      Ndiri kufara kuti wakazvifarira !! ?

      Pindura Thermomix Mapoka
  6.   Maria akadaro
    inoita 9 makore

    Zvinonaka! Iwe unoita sei kuti iyo yemuriwo inyatsoteerera? Ndiri kuenda kunoteedzera iyo recipe

    Pindura kuna Maria
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      Mhoro Maria:

      Ndinozviita ndichitevera resipi mubhuku rinonzi "A todo Vapor".

      Kana iwe usina, usazvidya moyo, isu tichaburitsa iyo recipe munguva pfupi.

      Saludos !!

      Pindura Mayra Fernández Joglar
  7.   Alba akadaro
    inoita 9 makore

    Chii chinonzi miriwo inosanganisa? Machena machena mapiritsi? Ini ndinonyatsoda kugadzira dhishi iri !!!
    Ndatenda!!!

    Pindura Alba
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      Hongu Alba, iyo yemiriwo inosanganisa yakafanana nemapiritsi emiriwo iwe aunotaura. Ini ndinozviitira kumba neThermomix, saka ndinoziva nguva dzose kuti zvii zvinhu zvirimo. Asi iwe unogona kutsiva iyo mapiritsi.

      Ndinokutendai!

      Pindura Mayra Fernández Joglar
  8.   Anna J akadaro
    inoita 9 makore

    Mhoroi, nezuro ndakagadzira iyi resipi uye ndakaifarira zvakanyanya, zvekuti kubva pandakanga ndine bhinzi yakawanda, ndakadzokorora nhasi.
    Kugona chose

    Pindura Ana J
    1.    Mayra Fernandez Joglar akadaro
      inoita 9 makore

      Zvinofadza sei kuziva kuti iwe unofarira miriwo yekubikisa!

      Ndinokutendai!

      Pindura Mayra Fernández Joglar
  9.   Alba akadaro
    inoita 8 makore

    Zvinonaka !!!! Vakandiroya !!! Ndinoisa bhinzi kwemamwe maminetsi mashanu nekuti ndinozvida zvakanaka, uye miriwo yese yakaramba yakangonaka.

    Pindura Alba
    1.    Mayra Fernandez Joglar akadaro
      inoita 8 makore

      Ndiri kufara kuti wakazvifarira !!

      Pindura Mayra Fernández Joglar
  10.   mirian akadaro
    inoita 8 makore

    Inguva yakareba zvakadii yandinofanira kuisa mukati kana bhinzi dzakagwamba? Ndatenda ... zvinoita sei?

    Pindura Mirian
  11.   Isabel. akadaro
    inoita 8 makore

    Ndinoda miriwo .. mangwana ndichagadzira mabikirwo .. anotaridzika kunge akanaka .. Mazvita Mayra Fernandez nekugovana.

    Pindura kuna Isabel.
    1.    Mayra Fernandez Joglar akadaro
      inoita 8 makore

      Kutenda iwe Isabel nekugara uripo !!

      Pindura Mayra Fernández Joglar
  12.   Laura akadaro
    inoita 7 makore

    Ndakavagadzira rimwe zuva uye bhinzi dzaive dzakaomarara ... ndakademba kwazvo nekuti zvaitaridza kuti kuravira kwacho kwaive kwakanaka, chii chingave chakaitika kuti vaite seizvi?

    Pindura kuna Laura
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Mhoro Laura:
      Inotevera nguva, vacheke kuita zvidimbu zvidiki. Kana dzakakura kwazvo unogona kutodzitema nepakati.
      Kusveta !!

      Pindura Mayra Fernández Joglar
  13.   Guadalupe akadaro
    inoita 7 makore

    Uye kana ndikasaisa ham, ndichaisiya zvakare kwemamwe maminetsi mashanu kana kana ndapedza muriwo, zvatoita?

    Pindura Guadalupe
    1.    Mayra Fernandez Joglar akadaro
      inoita 7 makore

      Mhoro Guadalupe:

      Iwe unogona kusvetuka yekupedzisira maminetsi mashanu sekureba sekunge miriwo iri nyoro.

      Kusveta !!

      Pindura Mayra Fernández Joglar
  14.   Vanesa akadaro
    inoita 6 makore

    Mhoroi, mudanho unoisa shavishavi, kubva padanho irori rakasiiwa kunyangwe mumaminetsi mashanu apfuura?

    Pindura Vanessa
  15.   Vanesa akadaro
    inoita 6 makore

    Mhoroi, mudanho raunoisa kupi iwe raunofanira kuisa shavishavi, haribviswe kusvikira recipe yapera? Ndatenda

    Pindura Vanessa
  16.   Lina akadaro
    inoita 6 makore

    Mhoroi Mayra, ndinoda mabikirwo ako nekuti anogara achigumisira kufarira mhuri yangu yese, kunyangwe ivo vachikurudzira kuti ndikubvunze kana iwe ungazombotiudza zuva rimwe chete kuti tingaite sei hove yakakangwa nenyama mumuto. aya akanaka uye anonaka mabikirwo

    Pindura Lina
  17.   Noah akadaro
    inoita 4 makore

    Mhoro. Izvo hazvidiwe kuisa kutendeuka kuruboshwe?

    Pindura kuna Noah
    1.    Mayra Fernandez Joglar akadaro
      inoita 4 makore

      Mhoro Noa:
      Iwo anomhanyisa akaderera haacheke asi kana iwe uchida iwe unogona kuisa yekuruboshwe kutendeuka kana shavishavi.
      Ndinokutendai!

      Pindura Mayra Fernández Joglar