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Bhinzi ine octopus nemaprawuni

Soupu60 maminitsi6 vanhu300 makarori
1/52/53/54/55/5 (47 mavhoti)
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kubudikidza Irene Arcas

Ayyyy chii chinonaka chedhishi, kana iwe uri mudiwa wepuni madhishi ... iwe unofanirwa kuyedza iyi nzira ye bhinzi ine octopus nemaprawuni! Ichokwadi kubudirira.

Tinogona kutaura kuti iri «nekukurumidza Thermomix stew» nokuti tiri kuenda kushandisa kare yakabikwa octopus uyewo mumagaba yakabikwa bhinzi. Ini pachangu ndinoda kutenga rimwe kana maviri makumbo e octopus atobikwa pafishmonger ndozopa mamwe maminetsi mashoma ekubika mune yekudzvanya cooker nekuti yakanyanya kupfava nenzira iyoyo uye nekuti ini ndinoshandisa izvozvo. muto kubva octopus kubika kuti upfumise madhishi angu. Mune ino kesi ndichaishandisa kugadzira muto wenzira yangu, asi dai semuenzaniso ndaizodya iyo Galician dhizaini octopus, ini ndaisa muto muhari ndoomesa nechando kuita mupunga.

Tiri zvakare kuzopfumisa muto wedu weichi chikafu nekuti isu tiri kuzogadzirawo stock nemaprawuni. Imwe yekunyepedzera ndeyekuti iwe unogona kutenga mamwe ma prawns kana ma prawns kuti ugadzire, woadzima uye nekugwamba mitumbi iri mbishi kana kuishandisa saradhi kana chero kumwe kugadzirira. Iwe waizoita ingangoita 600g yemastock uye iwe unogona kuimisa iyo chaizvo senge octopus muto.

Kwayaka: Ccookidoo kuchinjika

Bhinzi ine octopus nemaprawuni

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Inokurumidza Thermomix stew ine bhinzi, octopus uye prawns. Nyore, yakapusa uye inonaka.

Bhinzi ine octopus nemaprawuni
  • Irene Arcas
  • Imba yekicheni: Spanish
  • Recipe mhando: masobho
  • Makorori: 300
  • Kushumira: 6
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 200 g ye shrimp yakasvibira mugoko
  • 80 g yemamwe maorivhi emhandara emafuta
  • 700 g yemvura mushure mekubika octopus
  • 200 g hanyanisi, yakapetwa
  • 2 clove yegariki
  • 50 g karoti muzvidimbu
  • 60 g yemhiripiri yakasvibirira
  • 1 teaspoon yepaprika
  • 500 g yeoctopus yakabikwa
  • 800 g yebhinzi yakabikwa mugaba
  • 1 yakaoma bay shizha
  • 1 piniki yevhu pepper
  • 1 teaspoon munyu

Kugadzirira

  1. Inesarudzo: tinoisa 700 g yemvura muhari yekuratidzira uye tobika octopus (kunyangwe isu takatotenga iyo yakabikwa, asi tinoibika kuitira kuti ive nyoro uye tinotora chikamu chemuto wayo) kwemaminitsi gumi nemashanu .

    Isu tinocheka octopus muzvidimbu uye tinochengeta muto.

  2. Isu tinosvuura ma prawns, toachengetedza uye tinodurura makomba uye misoro mugirazi. Wedzera 30 g yemafuta uye fry Maminitsi mashanu, tembiricha 3º, kumhanya 120.

  3. Isu tinowedzera mvura yekubika octopus (kana iyo 500 g yemvura kana tikasvetuka nhanho 1) uye chirongwa Maminitsi mashanu, tembiricha 5º, kumhanya 100. Dzvinyirira sosi kuburikidza neyakanaka mesh strainer uye chengetedza.

    Isu tinosuka girazi uye chivharo zvakanaka.

  4. Isu tinoisa iyo yasara 50 g yemafuta, hanyanisi, gariki, karoti uye mhiripiri. Chop 3 masekondi, kumhanya 5 uye fry Maminitsi makumi mana, tembiricha 10 ° C, kumhanya 120. 

  5. Wedzera paprika, octopus uye iyo 50 g yebhinzi. Saute 1 miniti, tembiricha 120 ° C, kurudyi wachi, kumhanya 1.

  6. Wedzera iyo bay leaf, mhiripiri, munyu uye yakachengetwa stock. Isu tinoisa mudziyo weVaroma munzvimbo yayo nebhinzi. Isu tinovhara Varoma uye chirongwa 20 maminetsi, varoma tembiricha, kuruboshwe kona, kumhanya 1 

  7. Tinobvisa Varoma ndokuisa bhinzi muhari kana mundiro yakadzika. Isu tinowedzerawo ma prawns mbishi uye tinodurura zvirimo mugirazi. Dhavhara uye rega igare kwemaminitsi mashanu. Tinoshumira.


Tsvaga mamwe mabikirwo e: Muriwo, Varoma Mapoka

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   ana perez perez akadaro
    inoita 3 makore

    Kudya kwakapfuma kwazvo. Kumba tinoifarira zvakanyanya

    Pindura Ana Ana Perez Perez
    1.    Irene Arcas akadaro
      inoita 3 makore

      Mufaro wakadii Ana! Ndatenda zvikuru nemhinduro yako, isu tiri kufara kwazvo kuti unoifarira zvakanyanya 🙂 uye tinokutendai zvikuru zvakare nekutitevera !!!

      Pindura Irene Arcas