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Nyuchi uye broccoli curry

Makwara45 maminitsi4 vanhu350 makarori
1/52/53/54/55/5 (31 mavhoti)
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kubudikidza Irene Arcas

huku curry ne broccoli

Iyi recipe nhasi yakakwana kune avo vanoda kumira gadzira chikafu pamberi (sezvandakaita) kuti ndanonoka kudya uye handikwanise kutanga kugadzira chikafu, kana dzimwe nguva, tinotora chikafu kuenda kubasa. Nhasi ndinokuunzira huku uye broccoli curry ichiperekedzwa nesmati mupunga.

Nekuda kwemidziyo yayo, yakakwana seyakakura dhishi, iyo iwe yaunogona kuperekedza neyekutanga kwematomatisi akaomeswa kana a manhanga uye mascarpone cream.

Ichowo kutanga kwakanaka kune avo vari kutanga munyika yethermomix, ichave yakakwana nguva yekutanga!

Chicken curry ne broccoli

Dhinda recipe
Chengetedza resipi
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Chikafu chinoshamisa chekuku ne curry muto unoperekedzwa ne steamed broccoli. Yakanakira chikafu chine hutano uye chikafu chetupperware.

  • Irene Arcas
  • Imba yekicheni: India
  • Recipe mhando: nyama
  • Makorori: 350
  • Kushumira: 4
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 500 g yezamu rehuku, akachekwa
  • 500g mukaka wekokonati
  • 120 g yejasmine kana basmati mhando mupunga (kana iwe usina, unogona kushandisa yakatenderera mupunga)
  • 200 g madiki broccoli florets
  • 1 cebolla
  • 20 + 30 g mafuta ezuva
  • 1 tablespoon (sosi kukura) curry paste kana poda
  • 1 teaspoon (saizi dhizeti) turmeric (yero chikafu chevara)
  • 1 teaspoon (saizi yedessert) inotapira tsvuku bhero mhiripiri
  • Sal
  • Mhiripiri

Kugadzirira

  1. Isu tinoisa mabrocololi florets mumudziyo wevaroma.

  2. Isu tinoisa mugirazi 1 litre yemvura, kusasa kwemafuta nemunyu. Isu tinoisa dengu, kuvhara girazi, kuisa varoma mudziyo ne broccoli kumusoro uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 8.

  3. Isu tinowedzera mupunga kuburikidza nehombodo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 13. (Kana iwe ukashandisa yakatenderera mupunga, iwe unofanirwa kuronga maminetsi gumi nemashanu).

  4. Isu tinomutsa ne spatula kuburikidza nemuromo, tisingamise muchina kana chero chinhu chakati wandei panguva yemaminetsi gumi nematatu. Isu tinoisa mumudziyo uye tinochengeterwa chakavharwa uye chakapararira zvakanaka.

  5. Tinogona kufambisa huku imwe awa tisati tagadzira chikafu. Muhombodo hombe tinoisa zamu rehuku, 20 g yemafuta, munyu uye mhiripiri kuravira, curry, turmeric uye paprika. Tinomhanyisa kwazvo uye tinozorora, tichikurudzira nguva nenguva.

  6. Wedzera iyo 30 g yemafuta uye hanyanisi yakatemwa mukota kune girazi. Takabvarura 6 masekondi, kumhanya 4. Isu tinodzikisa zvisaririra zvemadziro uye fry ye Maminetsi manomwe, tembiricha yevaroma, kumhanya 8.

  7. Isu tinowedzera iyo yakagurwa huku yataive tiine marinating uye chirongwa 10 maminetsi, tembiricha yevaroma, chipunu kumhanya, kuruboshwe kutendeuka.

  8. Wedzera mukaka wekokonati, pini yemunyu uye chirongwa Maminitsi mashanu, kumhanya 5, tembiricha 1º, kuruboshwe.

  9. Isu tinoshumira huku ne broccoli uye tinogovanisa mupunga.


Tsvaga mamwe mabikirwo e: Makwara, International kicheni, Nyore

Siya yako yekutaura

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Jose Rogelio Jimenez Moreno akadaro
    inoita 8 makore

    Mhoro Irene,
    isu tiri vashandi pamwe nebasa. Ndiri zvakare muturikiri / muturikiri wechiGerman. Great recipe. Zvinonzwisa tsitsi kuti nekuvandudzwa kwepeji rako ivo havachagone kurodha pasi muPDF fomati. Ndokumbirawo mugadzirise izvi. Kutenda uye zvakanaka zvese

    Pindura José Rogelio Jiménez Moreno
  2.   Veronica akadaro
    inoita 8 makore

    Chinhu chimwe chete icho chinotaurwa naJosé Rogelio chinoitika kwandiri, ine fomati nyowani yewebhusaiti haigone kutorwa mu pdf ... Ndinovimba pane mhinduro, zvingave zvinonyadzisa.
    Iyo kamukira inotaridzika zvakanaka kwazvo!

    Kuvonga uye zvakanakisisa matauriro.

    Pindura Veronica
  3.   Alberto akadaro
    inoita 8 makore

    Ndine virtual printer yakaiswa. Ini ndinopa iyo kudhinda uye neiyi printa inoishandura ivo kuita PDF

    Hutano

    Pindura Alberto
    1.    Irene Arcas akadaro
      inoita 8 makore

      Mhoroi vakomana, isu takagadzirisa iyo bhatani bhatani, rinoshanda! Ndine urombo nekukuvara 🙂

      Pindura Irene Arcas
  4.   Jose Rogelio Jimenez akadaro
    inoita 8 makore

    Mhoro Irene,
    Kutenda nekugadzirisa iyo yekudhinda bhatani uye nebasa rako muzhinji. Unoita timu yakanaka. Ramba uchienda. Kwaziso

    Pindura José Rogelio Jiménez
    1.    Irene Arcas akadaro
      inoita 8 makore

      Kutenda iwe nekugara uri kune rimwe divi uye uchigadzirira mabikirwo edu nechido chakadai! Kumbundira kukuru José 🙂

      Pindura Irene Arcas
  5.   Verónica akadaro
    inoita 8 makore

    Zvikuru izvo! maita basa kwazvo 🙂

    Pindura Veronica
  6.   Theresa Gomez akadaro
    inoita 8 makore

    Mhoro Irene! Handisati ndamboedza mabikirwo nemukaka wekokonati uye handina chokwadi ... pane imwe nzira yeizvozvo? mukaka wakabuda, mukaka wemombe ... handizive.

    Pindura Ana Teresa Gomez
    1.    Irene Arcas akadaro
      inoita 8 makore

      Mhoro Ana, ungandibvumira here kukukurudzira kuedza mukaka wekokonati? Tarisai, handidi kokonati, kana mukaka wekokonati uchangobva muchero, asi mukaka wekokonati uyu unoshandiswa pakubika unonaka chaizvo. Kunaka kwayo hakunei nechekoko, haina kutapira kana kuti "inorema". Icho chigadzirwa chinobatanidza zvakakwana ne curry. Ndapota edza. Iwe uchaiwana muzvitoro zvechikafu zvakakosha uye mune yepasi rose (yeAsia) chikamu chechikafu chemasupamaketi. Rangarira kuzunza bhodhoro usati waishandisa, ok?
      Kana iwe usati uchinzwa sekuyedza, chitsiva nechinhu chero chekubika, chichava chinonaka kwazvo zvakare, kunyangwe hachizove neiyo inonaka flavour yemukaka wekokonati. Iwe uchandiudza kana ndakugutsikana iwe kana kwete! ; P

      Pindura Irene Arcas
    2.    Carmen akadaro
      inoita 8 makore

      Mhoro Irene! Chekutanga pane zvese, makorokoto pane ako mabikirwo! Ndagadzira iyi yekubikisa nhasi asi ndinofunga yanga yakanyorova kwazvo ... ndashandisa mukaka wekokonati wezvidhinha, uyo unogona zvakare kudhakwa. Ini ndaifanira kunge ndakashandisa iyo yekani yekubika? Ndatenda zvikuru pamberi. Shuwiro yakanakisa

      Pindura Carmen
  7.   erica akadaro
    inoita 6 makore

    Mhoro! haiise butterfly kana reverse turn ??

    Pindura erica
    1.    Irene Arcas akadaro
      inoita 6 makore

      Hi Erica, yakatoshandurwa. Tinogona kuisa kona yekuruboshwe kana tabika huku. Kutenda nekutinyorera!

      Pindura Irene Arcas