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Chana Masala, chickpea curry

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kubudikidza Irene Arcas

Nhasi inguva yekuenda kuIndia: Chickpea curry kana Chana Masala. Ndinoda sei dhishi iri. Iyo izere nekuravira uye nuances uye inoita kuti iwe ufambe kuenda kukicheni iyoyo izere nezvinonhuwira zvandinoda zvakanyanya.

Isu taiperekedza nebasmati mupunga wakasarudzika.

Iyo yakanakisa mapepeti akareruka uye, senguva dzose, kiyi ndeye kushandisa yakanaka curry. ndinoshandisa yero curry paste (kwete curry poda) iyo ine yakanyanya kusimba uye iyo flavour, kune yangu kuravira, ndeyechokwadi kwazvo. Mukuwedzera, zviri nani kuchengetedzwa, nekuti pakupedzisira poda inorasikirwa nekunhuhwirira uye hwema nekufamba kwenguva.

Unyengeri! Ndiyo yakanakira nzira yekutora mukana weiyo chickpeas kubva kune chikafu 

Chana masala, chickpea curry

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Nhasi inguva yekuenda kuIndia: Chickpea curry kana Chana Masala ichiperekedzwa nesmati mupunga. Kudya kuzere nekuravira uye nuances zvinoita kuti iwe uende kukicheni iri kure izere nezvinonhuwira.

Chana masala, chickpea curry
  • Irene Arcas
  • Imba yekicheni: India
  • Recipe mhando: nyemba
  • Kushumira: 6
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 1 1/2 tablespoons pasi kumini
  • 30 g yemafuta ezuva
  • 200 g hanyanisi, yakapetwa
  • 2 clove yegariki
  • 1 chidimbu che ginger nyowani
  • 1 teaspoon yero curry paste
  • 1 teaspoon munyu
  • 250 makedheni akapwanyika tomato
  • 400 g mukaka wekokonati (1 diki gaba)
  • 400 g yenyuchi dzakabikwa
  • cilantro yakachena (yakasarudzwa)
  • 200g basmati mupunga
  • 500 g yemvura yekubika sadza
  • 1/2 teaspoon yemunyu yemvura yemupunga

Kugadzirira

  1. Isu tinoisa mvura mugirazi, iyo 1/2 teaspoon yemunyu, isa dengu uye chirongwa Maminitsi mashanu, tembiricha 8º, chipunu kumhanya. 

  2. Isu tinowedzera mupunga kuburikidza nehombodo uye chirongwa Maminetsi manomwe, tembiricha yevaroma, kumhanya 15.

  3. Isu tinoburitsa dengu, kudhiraini, takapararira mune sosi uye tinochengetedza kupisa.

  4. Pasina kugeza girazi, tinoisa kumini, toast Maminitsi mashanu, tembiricha 4º, chipunu kumhanya.

  5. Wedzera mafuta, hanyanisi, gariki uye ginger uye cheka 5 masekondi, kumhanya 4. Isu tinokanga Maminitsi mashanu, tembiricha 5º, chipunu kumhanya.

  6. Wedzera iyo curry paste uye gadzira Maminitsi mashanu, tembiricha 2º, chipunu kumhanya.

  7. Isu tinoisa munyu, madomasi, mukaka wekokonati (tinozunza poto musati wawedzera) uye isu tinoronga Maminitsi mashanu, tembiricha 15º, chipunu kumhanya. 

  8. Isu tinoisa shavishavi, wedzera chickpeas uye chirongwa Maminitsi mashanu, tembiricha 2º, chipunu kumhanya, kuruboshwe kutendeuka

  9. Isu tinoshumira nhokwe uye tinovaperekedza nesmati mupunga. Fukidza nekorianderi.


Tsvaga mamwe mabikirwo e: Celiac, International kicheni, Lactose isingashiviriri, Zai risingashiviriri, Muriwo, Vegan

Siya yako yekutaura

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Liv akadaro
    inoita 4 makore

    Stew ine mukaka wekokonati inonaka kwazvo, asi mupunga wangu hauna kubikwa. Ndakatozoibika nemvura zvekare nekuti yanga yakaoma. Ndatenda. Iyo nzira yakanaka kwazvo. Chandinosuwa kazhinji pamwe neiyo Thermomix yekubika ndeyekuti hapana kana munhu mumwe kana vaviri nekuti kudzikisa huwandu hakuwanzo kushanda.

    Pindura Liv
    1.    Irene Arcas akadaro
      inoita 4 makore

      Hi Liv, wakashandisa jasmine kana basmati mupunga? Mupunga iwoyo mumaminetsi gumi nemashanu wapera. Kana iri yakatenderera mupunga, iwe ungade maminetsi gumi nemasere kusvika makumi masere Asi hei, chinhu chakakosha ndechekuti iwe uwane iyo poindi yaunoda uye kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita Unofara iwe wakada recipe!

      Kune akawanda maresipi ayo anogona kuomeswa nechando, saka semuenzaniso, iyi inokutendera iwe kuoma chando zvakakwana. Iyo mupunga wakabikwa unogona kushandiswa kumwe kugadzirira (senge saradhi yemupunga) uye nyemba dzinogona kuomeswa nechando. Asi mumwe wedu Mayra dzimwe nguva anobikira vanhu vaviri uye anoita mabikirwo emari iyoyo. Hechino chinongedzo kune avo azvino mabikirwo:

      Uye kana rimwe zuva iwe uchida isu kuti tikubatsire iwe kuverenga huwandu kuti uchinje nzira yekubika kune vanhu vaviri, usazeze kutinyorera. Kutenda nekutinyorera! 😉

      Pindura Irene Arcas
      1.    Liv akadaro
        inoita 4 makore

        Mhoroi Irene, ndaishandisa basmati asi, pandaidira 500 gr. yemvura yoga uye kushandisa dengu, rakapotsa risina kugadziriswa. Ndakabvisa dengu ndokurikanda ndakananga mumvura and in 7 minutes zvainge zvaita. Ndakaoma nechando zvandakanga ndasara nazvo, zvinoitika ndezvekuti pane nguva dzandinosarudza kugadzira mabikirwo kwete kupfuura kana kupfuura rimwe zuva. Iyo muto yakapfuma kwazvo. Ini ndiri wezvirimwa uye ini ndinowanzo tsvaga mapikicha ane hutano asiri iwo koriori bhomba uye izvi zvakanaka kwazvo. Ndinokukurudzira kuti urambe uchiongorora chikafu cheIndia.

        Pindura Liv
  2.   Eva akadaro
    inoita 4 makore

    Mhoro! Ndine curry poda, iwe unogona kutsiva curry paste? Iyo ginger iniwo ndinayo muupfu ...

    Pindura Eva
    1.    Irene Arcas akadaro
      inoita 4 makore

      Hi Eva, hapana dambudziko, unogona kushandisa curry poda uye zvakare ginger upfu. Ndinokurudzira kuti ushandise huwandu hwakaringana kuitira kuti huve nekuwanda kwekuravira. Unogona kuzvigadzirisa pane zvaunofarira. Kutenda nekutinyorera!

      Pindura Irene Arcas