Chia vanilla pudding nemukaka wecashew

Chia vanilla pudding nemukaka wecashew wakadaro inotapira uye inonaka iyo ichava imwe yemabiko emabiko aunofarira.

Munguva pfupi yadarika ndave kufarira kugadzirira mamwe mabutiro ezvekudya zvinovaka muviri zvichibva pazviyo zvepanyama, mbeu uye mamiriwo emiriwo andigadzira pamba nenzira yakapusa. Zvirokwazvo iwe unorangarira iyo oatmeal porridge "key lime pie" neayo inoshamisa matsva macitrus flavour.

Muchidimbu chemazuva ano, zvimwe zvinoshandiswa zvinoshandiswa zvine hunyoro kana kutapira zvinotapira uye nezvinyorwa zvekupedzisira zvecocoa. A mufaro chaiwo wakagadzirira mumaminetsi mashoma.

Unoda kuziva zvakawanda nezve Vanilla Chia Pudding neCashew Milk?

Chinhu chekutanga iwe chaunofanirwa kuziva ndechekuti kuziva ndiko kuti iyo mukaka wekashew uri nyore kwazvo kuita kumba. Iwe unongoda yakanaka yakanaka ruoko yemashezi, mvura, uye zvishoma kushivirira.

Uyu mukaka wemuriwo unopa yakanakisa kuravira uye kugadzikana kune iyo nzira asi inogona kutsiviwa neimwe mhando yemukaka s almond mukakala yemupunga kana the oats iyo zvakare ine muviri chaiwo.

Iyi vanilla pudding yakanaka kugadzira mune yako vhiki yekubika svondo kana batch yekubika nekuti mumaminetsi mashoma iwe unenge wagadzirira uye kuchengetwa mufiriji.

Paunenge iwe uine base yakagadzirira, iwe unogona kushandisa yako yekufungidzira kugadzirira mabhureki anoshamisa. Unogona kushandisa zvisingaverengeki zvigadzirwa senge michero nyowani, nzungu, chaunofarira chokoreti machipisi, granola, compotes ... Uye, zveshuwa, vanilla, sinamoni kana kadhiamamu kuti upe chikafu chako chamangwanani kunyangwe hunhu.

Hwaro, hwakagadzirwa nemukaka uye chia mbeu, inochengeta zvakanaka mufiriji. Kana iwe ukashandisa mudziyo wakanaka, unogona kuchengetwa mufiriji kwemazuva matatu kusvika mana. Saka unogona kunakidzwa nekusiyana kwakasiyana uye kune hutano kwekudya kwemangwanani mukati mevhiki.

Uye chii chandingaite kana ndisingade kutaridzika kwechia pudding?

Hapana chinoitika !! Chia pudding inotaridzika chaizvo yakasarudzika, asi havazi vese vanoona ichiyevedza. Kana iwe uri mumwe wevanhu ivavo, usanetseka ... isu tine mhinduro yako!!

Kuti uenderere mberi nekunakidzwa mabhenefiti embeu diki iyi Pasina kukanganisa chitarisiko chavo, iwe unofanirwa kungovakuya mushe sezvo ivo vasingarasikirwe nenhumbi uye iwe uchave uine zvakaenzana zvinonaka pudding.

Zviri nyore senge, usati wadira mukaka mugirazi, isa mbeu uye vapwanye kweminiti imwe, kumhanya gumi. Ipapo iwe unoita iyo yekubheka sezvakaratidzwa. Iwe zvakare unofanirwa kuirega igare mufiriji yenguva yakatarwa.

Iwe uchaona kuti iwe unogona sei zvakare Nakidzwa nezvakanaka zvechia pudding. 😉

Mamwe mashoko - Mukaka weAlmond / Mukaka wemupunga / Oat mukaka

Chinja iyi yekubheka kune yako Thermomix modhi