Nguva zhinji tinofinhwa nesaladi nekuti dzimwe nguva tinowanzo gadzira nemidziyo yechinyakare: madomasi, tuna, lettuce nechibage. Asi ko kana isu tikawedzera kubata kwakasiyana zvakanyanya kumasadhiji edu tichishandisa zvakasiyana zvigadzirwa? Semuyenzaniso nyemba, nzungu, zvinonhuwirira mishonga uye masurusi anoshamisa kana kupfeka.
Zvakanaka, icho ndicho chinangwa cheresipi yanhasi, kukuratidza saladhi inova imwe yezvandinoda. chickpea saladhi ine lettuce, feta cheese, spearmint, magaka, nzungu, maorivhi uye mbiriso. Zvese izvi zvichiperekedzwa nekupfeka kunonaka kwe tahini nemandimu.
Pamwe zita racho rakareba, asi ndinokuvimbisa izvozvo inogadzirira mune isingasviki maminetsi mashanu uye kuti musiyano wayo wemavhenekeri wakakodzera. Ndinoda iyo kusanganiswa kwemagaka ne peppermint, uye ndinonyatsoda musiyano uri mu nzungu kugadzirwa. Kune rimwe divi, chingwa chakakangwa chakamisikidzwa zvakanaka nekupfeka, izvo mukuwedzera mukuomesa, zvinochengetedza zvese zvinonaka zvemuto. Pakupedzisira, iyo feta chizi yakanaka kumasaradhi nekuti inopa chirevo che kwakanyanya kunaka iyo inosanganisa zvinoshamisa nekutsetseka kwetisi kana nhokwe. Muchidimbu, saladhi 10.
Chickpea, lettuce uye feta cheese saradhi yakashanda ne tahini-ndimu yekupfeka
Chickpea saladhi ine lettuce, feta cheese, peppermint, magaka, nzungu, maorivhi uye mbiriso. Zvese izvi zvichiperekedzwa nekunaka tahini uye kupfeka remonimu.