Log in o Nyorera uye unakirwe ThermoRecetas

Chickpea uye chard stew

Verduras20 maminitsi2 vanhu400 makarori
1/52/53/54/55/5 (11 mavhoti)
Loading ...

kubudikidza Mayra Fernandez Joglar

Chickpea uye chard stew neThermomix

Kune akawanda akajairwa madhishi eIsita, zvese confectionery Chemhondoro munyu, asi kana ndaifanira kugara nemumwe ndaizogara nechakanaka chickpea uye yemuriwo stew kufanana neiyo yatiri kuzobika nhasi.

Kunyanya, iyi chickpea uye chard stew ndeimwe yeiyo ekumirira, iyo mhando inodyiwa paChishanu Chakanaka, nekuti haina nyama kana hove, chete chickpeas, chard uye akaomeswa-mazai mazai.

Nekushandisa nhokwe dzakatobikwa (kubva muhari kana kushandisa nzira dzechinyakare) nguva yekugadzirira yakadzikira zvakanyanya. Saka mumaminetsi makumi maviri chete tichava nechikafu chaicho che Isita patafura yedu.

Frozen Swiss chard inoderedza huremu hwayo kana yanyungudutswa uye kudururwa. Vanoenda kubva pa150 g kusvika pa50 g chete, inova ndiyo mari yatinofanira kuisa mumuto.

Chickpea uye chard stew

Dhinda recipe
Chengetedza resipi
pedyoPlease login

Kwete nhoroondo asi? Register

Iyo chickpea uye chard stew ine chete zvakasikwa zvigadzirwa. Ichowo chikafu chinowanzoitwa chegastronomy yeIsita.

  • Mayra Fernandez Joglar
  • Recipe mhando: miriwo
  • Makorori: 400
  • Kushumira: 2
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 150 g yechando chando
  • 1 clove yegaliki
  • 30 g mafuta omuorivhi
  • 3 tablespoons tomato muto
  • 300 g yenyuchi dzakabikwa
  • 300 g yemuto unopisa wekubika nyemba kana miriwo
  • 2 mazai akabikwa

Kugadzirira

  1. Isa mafuta mugirazi uye chirongwa Maminitsi gumi, Varoma tembiricha, chipunu kumhanya. Ndichiri kudzura nekuchekerera gariki. Kana paine maminitsi matatu kuti upedze, dururira zvimedu mugirazi kuburikidza nemuromo.

  2. Mushure menguva, wedzera iyo yakanyoroveswa chard. Chirongwa Maminitsi gumi, Varoma tembiricha, chipunu kumhanya.

  3. Wobva wadira iwo matatu mashupuni etomatisi yakakangwa uye zvekare chirongwa Maminitsi gumi, Varoma tembiricha, chipunu kumhanya.

  4. Wobva wawedzera nhokwe dzakatobikwa kuchirongwa che sofrito Maminitsi gumi nemashanu, 3º, chipunu kumhanya, kuruboshwe.

  5. Wedzera muto unopisa uye ramba uchibika, kuronga Maminitsi gumi nemashanu, 5º, chipunu kumhanya, kuruboshwe.

  6. Ndichiri kudzura nekucheka mazai akabikwa nepakati. Pakupera kwenguva, govera govha pamahwendefa uye nekushongedza nemazai akabikwa.

TM21 zvakaenzana

Thermomix zvakaenzana

Mamwe mashoko - Kupiswa / Mbatata yakabikwa zvisina kunaka


Tsvaga mamwe mabikirwo e: Muriwo, Easter Recipes

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

*

*

  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   CLARAESTHER akadaro
    inoita 11 makore

    NDINODA IZVI RECIPE. NDINODA KUZVIITIRA SVONDO RINO. MUBVUNZO WANGU NDEKUTI NDINOTENGA CHINYORWA CHINOKOSHA UYE WAKAISA CHEMA MURECIPE. NDINOFANIRA KUSHANDISA NGUVA YAKAITIKA YOKUBIKA KANA KUTI YAKASIYANA? WAITA HAKO

    Pindura kuna CLARAESTHER
    1.    Mayra Fernandez Joglar akadaro
      inoita 11 makore

      Mhoro Clara,

      Kana iwe ukangoshandisa mashizha iwe unogona kutevera iyo nzira kune iyo tsamba.
      Kana iwe ukashandisawo madzinde, ipapo uchafanirwa kuwedzera nguva yekubika neinokwana maminetsi gumi.
      Kutsvoda!

      Pindura Mayra Fernández Joglar
  2.   nuria akadaro
    inoita 10 makore

    Mhoroi Mayra, ndada recipe, yechinyakare inononoka mubiki inonaka .... zvisingaite. Makorokoto, imi munoziva kuti ini ndatoendesa kumberi kakawanda. Uye supersanooooo. Ndatenda

    Pindura Nuria
    1.    Mayra Fernandez Joglar akadaro
      inoita 10 makore

      Ndatenda zvikuru nemhinduro yako. Ndinovimba kuti kana vanhu vaona mazwi ako vanokurudzirwa kuti vazvigadzirire.

      Ndatenda zvakare nekupararira !! 😉

      Ndinokutendai!

      Pindura Mayra Fernández Joglar
  3.   Vanessa akadaro
    inoita 7 makore

    uye kana ukashandisa nhokwe dzakaomeswa? kusvika papi? Ndatenda

    Pindura vanesa
  4.   naMaribel akadaro
    inoita 5 makore

    Mhoro Mayra,
    Kune vanhu vana ndinofanira kupeta zvakapetwa uye nguva yekubika yakafanana?
    Muchas gracias
    naMaribel

    Pindura Maribel
    1.    Mayra Fernandez Joglar akadaro
      inoita 5 makore

      Mhoro Maribel:
      Ini ndaizoisa 1 imwe mineti pamatanho 2, 3 uye 4.
      Nezve nhanho yechishanu ndaizozvipa zvakapetwa nguva yekuona kuti zvaitwa zvakanaka.
      Ndinokutendai!

      Pindura Mayra Fernández Joglar