Log in o Nyorera uye unakirwe ThermoRecetas

chingwa chenyemba

Waona here kunaka kwakaita chingwa ichi? Chakavanzika chekuita kuti chitaridzike zvakanyanya ndicho chinhu chayo chikuru: koral lentils.

Ivo voga ndivo vachatarisira kupa zvinovaka muviri uye ruvara, Ndicho chikonzero iwe usingade kuwedzera chero rudzi rwekugadzira ruvara kana kuchengetedza.

Chingwa chinovaka muviri zvikuru uye chiri nyore kugadzirira. Zvakare haina gluten, uswa kana lactose…zvakakwana kumhuri yese!

Unoda kuziva zvakawanda nezvechingwa chenyemba ichi?

Chinhu chekutanga chaunofanira kuziva ndechekuti chingwa ichi chinogona kugadzirwa nemhando ipi zvayo yenyemba ingave castellanas, pardinas, coral, caviar, nezvimwe.

Mumwe nemumwe achabatsira a Ruvara rwakasiyana saka iwe unogona kusarudza koral kune yakanaka orange toni, the castellanas uye pardines kune rumwe ruvara rwebrown uye caviar kune yakasviba toni.

Sezvandambokuudzai kare, iyi i chingwa chinovaka muviri zvikuru, ine gobvu uye jena. Yakanakira kugadzira toast kana bruchettas.

Heano mashoma mazano ekuti iwe unakirwe nekunaka kwayo kusvika kuzere:

9 inonaka toast yakaitwa neThermomix

Iva nekufemerwa neiyi muunganidzwa weanonaka matosi akagadzirwa neThermomix uye gadzirira zvinonaka zvekudya kwekudya kwemasikati, zvekudya zvekudya uye zvemanheru.

Ini pachangu, ini handizvishandise kugadzira masangweji kana snacks nekuti chimedu chayo chakakora, saka kune idzi gadziriro ndinosarudza izvi zvimwe zvingwa zvisina gluten:

Gluten-isina akachekwa chingwa ne buckwheat

Ichi chingwa chisina gluten-chakachekwa chine buckwheat ndicho chingwa chaunoda kugadzirira masangweji uye toasts yakakodzera coeliacs.

Gluten-isina torrijas chingwa

Neichi chinonaka chisina-gluten-isina torrijas chingwa, chakagadzirwa neThermomix, unogona kunakidzwa neakanyanya epasita dhizeti.

Inzwa wakasununguka kushandisa chingwa chenyemba kugadzira muto yegariki, hanyanisi kana kugadzira muto uyu wepakutanga watakadzidziswa neAscen.

Tsvuku kabichi muto

Tsvuku kabichi muto inonyaradza, yakanaka uye yakapfuma nzira. Yakakwana yekudonha uye yechando mwedzi.

Oh! Musatya kana muchiona nguva yekugadzirira yechingwa ichi nekuti, chokwadi, Zvinongotora iwe 5 maminetsi kuti uigadzirire, 45 kuibika uye yasara inguva yekunyorova kana kuzorora. Saka usazeza kudzikira kubasa.

Iwe unogona kupfumisa chingwa chako chelentil nekutsiva mvura mukaka kana chinwiwa chaunofarira muriwo.

Chingwa chenyemba unogona congelar. Ini ndinokurudzira kuti uzviite muzvidimbu, saka iwe uchave wakagadzirira kudzikisa uye kushandisa.


Tsvaga mamwe mabikirwo e: Celiac, Nyore, Mukanyiwa uye Chingwa

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako