Aya coconut, crème fraîche uye erima chokoreti mabhora ane zvinyoro nyoro uye zvinwiwa zvakapfuma zvekuti unogona kuvashandira mune chero tudyo.
Izvo zvakagadzirwa gluten isina uye zai pasina ivo vanozove nzira inodzokororwa kana iwe uine imwe yeaya mairi allergies kana kusashivirira.
Uye zvakare, aya mabhora ari nyore kugadzira uye anogona kuve akashongedzwa nawo chokoreti yako yaunofarira. Ini ndinogara ndichisarudza nhema asi ivo vanoendawo chaizvo nemukaka chokoreti uye kunyange chena chokoreti.
Kokonati mabhora, crème fraîche uye yakasviba chokoreti
Mimwe mipira ine hunhu hwese hwekokonati yakaitwa isina gluten uye isina mazai.
Iwe unoda kuziva zvakawanda nezve aya makokonati mabhora, crème fraîche uye yakasviba chokoreti?
Isu takagadzirira iyi recipe ne mix of hupfu hwakasununguka kuitira kuti ivo vakakodzera kune celiacs uye gluten isingashiviriri. Kana iwe usina chakakosha chikafu, iwe unogona kutsiva musanganiswa uyu wakaenzana gorosi furawa yekubheka.
Kana iwe wajaira kushanda neupfu husina-gluten unozozviziva izvo Masasi anoda mvura saka kudzivirira kutsemuka kana kutsemuka chitarisiko isu takawedzera mvura shoma.
Zvichienderana nesanganiswa yeupfu, mukanyiwa ungangoda mvura yakawanda kana shoma. Zvauri kutsvaga ndizvo sanganisa mukanyiwa uye kuti haigare ichingoputsika asi hazvidi kuti uwedzere zvakanyanya kupfuura huwandu hwakaratidzwa.
Crème fraîche ikirimu ine muviri wakawanda kupfuura kurova kirimu, saka unogona kutofungidzira iyo kumeso uye kwakasviba kugadzirwa iyo inopa mabikirwo uye mazamu echando.
Izvo zvava kuve nyore kuzviona muzvitoro uye iwe uchaiwana mu firiji chikamu uko ma yogurts nemabutter ari.
Kana uchishongedza iwe unogona kurega fungidziro yako ichibhururuka uye shandisa iyo chokoreti chaunofarira zvakanyanya, kunyangwe mubatanidzwa wezviviri kugadzira chishongo chena uye chena.
Ini ndinokurudzira a zvine mwero kushandiswa yemabhora aya nekuti ane hutano chaizvo uye kana tikamushungurudza tinogona kudzikamisa kudya kwedu kwakaringana.
Muzhizha zvinokurudzirwa gara mufiriji aya mabhora kuitira kuti chokoreti irege kunyungudika pakakwirira tembiricha.
Mamwe mashoko - Strawberry ice cream uye crème fraîche
Chinja iyi yekubheka kune yako Thermomix modhi