Log in o Nyorera uye unakirwe ThermoRecetas

Kokonati, karoti uye cashew mabhora

Nhasi tagadzira mamwe mabhora ekokonati, karoti uye nzungu hutano, hunovaka uye hwakareruka kuitira kuti vadiki vari mumba vawane kuzoshanda nesu.

Haisi nguva yekutanga kugadzirira kurumwa kudiki uye tinozvifarira zvakanyanya nekuti zvakagadzirwa nemasikirwo echisikigo, pasina zvinodzivirira kana makara uye inokodzera vegans, celiacs, kusashivirira mazai kana mukaka.

Kuiwana kirimu kana coconut cream unofanirwa kusiya gaba kana chidhinha mufiriji. Munguva yekutonhora, kirimu inozogara pamusoro, saka zuva rinotevera iwe unofanirwa kuvhura zvakanyatsonaka kuti usasanganise zvikamu zviviri uye uchave nekokonati kirimu yakagadzirira kushandisa.

Kana iwe ukatarisa, iyi resipi inogadzirwa isina shuga, saka ndinokurudzira shandisa misi yakanaka yemhando uye zvinotapira zviri nani. Vangu vandinoda ndivo vaMedjools. Hongu, ndinoziva havazi venyika asi kutsetseka kwavo uye kuravira kwavo kune ini murudo.

Aya coconut, cashew uye karoti mabhora anosvika kusvika 1 vhiki mufiriji. Saka iwe uchave uine Chikafu chinotapira, chine chete 43 kcal, nekuti kana muviri uchikumbira iwe.

Mamwe mashoko - Mango, macadamia uye coconut mabhora

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Celiac, Chikafu chine utano, General, Lactose isingashiviriri, Zai risingashiviriri, Vegan

Izvo zviri muchinyorwa zvinoomerera pamisimboti yedu ye tsika dzekunyora. Kuti utaure chikanganiso tinya pano.

Makomendi gumi, siya zvako

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Judith akadaro

    Mhoro, iwe unorevei nekokonati kirimu? Chii? Ndatenda

    1.    Mayra Fernandez Joglar akadaro

      Mhoro Judith:

      Inotsanangurwa mukutanga kweresipi. Zvisinei hazvo ndicharova ndima.

      "Kuti utore coconut cream unofanirwa kusiya gaba kana zvidhinha mufiriji. Munguva yekutonhodza, kirimu icharamba iri pamusoro, saka zuva rinotevera unofanira kuivhura zvakanaka kuti usasanganise zvikamu zviviri uye iwe unenge uine kokonati cream yakagadzirira kushandisa.

      Kusveta !!

      1.    Judith akadaro

        Ichokwadi, ini ndakaverenga zvakananga mabikirwo. Ndatenda zvikuru uye ndine urombo. Ndichazviita 🙂

  2.   Conxita Kuruboshwe akadaro

    Unogona here kubvisa iyo vanilla protein? Chii chakanakira?

    1.    Mayra Fernandez Joglar akadaro

      Ehe, unogona kubvisa protein. Inoshanda kuti iite kuti ive inovaka muviri asi haina simba kugadzirira. Vachave vakapfuma zvakadaro !! 😉

  3.   M Carmen akadaro

    Mangwanani akanaka Mayra
    Iwe unogona kutsiva coconut cream kune chiedza chinopararira chizi?

    1.    Mayra Fernandez Joglar akadaro

      Mhoro M Carmen!
      Ndatowana mubvunzo wako ... ndanga ndaupotsa !!
      Hongu, inogona kutsiviwa nechiyero chakafanana chechiedza chinoparadzira chizi.
      Rangarira kuti, mune ino kesi, ivo havazove vanokodzera vegans kana lactose isingashivirane.
      Kusveta !!

  4.   M Carmen akadaro

    Ndatenda zvikuru nemhinduro
    Ndiri kuzovagadzirira kupera kwevhiki