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Courgettes akaputirwa nenyama ragu

Makwara55 maminitsi6 vanhu310 makarori
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kubudikidza Ascen Jimenez

Yakarongedzwa magetete

Nemupunga muchena mudiki kana imwe pasta uye idzi courgettes uchave nekudya kwanhasi kupfuura kugadziriswa. Ndizvo here yakafukidzwa nechikafu chenyama ragout iyo inogadzirwa mugirazi apo courgettes inopfungaira.

Zvadaro tinofanira kuvadurura nechipunu uye kuwedzera izvozvo pulp ku nyama Nemari idzi unenge uine ragu shoma yasara uye ndizvo zvakanakira. Ini ndinokurudzira kuti iwe uiome uye uishandise rimwe zuva kuperekedza, semuenzaniso, imwe spaghetti.

Mushure mekuisa courgettes tichapedza kubika muchoto. usavheneke choto nokuda kweizvi chete. Tora mukana wekugadzira mamwe mabikirwo: a Bhisikiti, UN chingwa… Tichiona kuti zvinhu zvese zvakamira sei, tichafanira kuedza kuzvironga zvakanyanya kana zvasvika pakubika.

Courgettes akaputirwa nenyama ragu

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Imwe zucchini inonaka uye yakanaka.

Courgettes akaputirwa nenyama ragu
  • Ascen Jimenez
  • Imba yekicheni: mazuva ano
  • Recipe mhando: nyama
  • Makorori: 310
  • Kushumira: 6
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 30 g yemamwe maorivhi emhandara emafuta
  • 40 g hanyanisi
  • 300 g nyama yakakangwa
  • 60 g yewaini chena
  • 400 g yemadomasi akapwanyika (kana pasita)
  • 50 g yemvura
  • Sal
  • Mhiripiri
  • 6 yakatenderera zucchini
  • 20 g zvimedu zvechingwa
  • Mozzarella kana grated cheese

Kugadzirira

  1. Isu tinoisa mafuta nehanyanisi mugirazi. Isu tinoronga 5 masekondi, kumhanya 7.

  2. Isu tinoisa mafuta nehanyanisi mugirazi. Isu tinoronga Maminetsi matanhatu, 5º, kumhanya 120.

  3. Tinowedzera nyama uye, zvakare pasina kuisa kapu, tinoronga Maminetsi matanhatu, 5º, kumhanya 120.

  4. Wedzera waini chena. Tinoisa bhasiki panzvimbo yekapu uye purogiramu Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 5.

  5. Isu tinoshandisa nguva ino kushambidza courgettes uye kutema chii chichava "heti". Nebanga kana lace tinoita muchinjikwa muhutu (pasina kubata chikamu chekunze chichashanda semudziyo) uye uzviise mumudziyo weVaroma. Maheti anoiswa patireyi yevaroma. Tinovhara nekuchengetedza.

  6. Zvino wedzera pasita, mvura, munyu mudiki uye mhiripiri. Tinoisa chivharo. Isu tinoisa varoma munzvimbo yayo uye chirongwa Maminitsi makumi maviri, tembiricha yevaroma, kumhanya 25.

  7. Bvisa varoma uye rega itonhorere kwemaminitsi mashomanana.

  8. Nekubatsirwa kwepuni tinobvisa pulp ye courgettes uye tiri kuisa mugirazi, pedyo nenyama.

  9. Isu tinoisa chikamu chekunze che zucchini (icho chichashanda semudziyo) pane tray yekubikira yatichave takavhara nepepa rekubika.

  10. Isu tinoisawo mugirazi nezve 20 gramu yechingwa. Isu purogiramu Masekondi gumi, kuruboshwe, kumhanya 3.

  11. Isu tinoisa macourgette neragu riya ratabva kugadzirira.

  12. Isa chidimbu che mozzarella pane imwe neimwe zucchini kana grate cheese pavari.

  13. Bika kwemaminitsi gumi pa 10º (preheated oven).

  14. Isu tinoshumira nekuisa ngowani pane imwe neimwe yakafukidzwa zucchini.

Notes

Iwe unogona kuwedzera huwandu hwechingwa kana iwe uchiona zvichidikanwa.

Mamwe mashoko - Yogati nekinamoni keke, Chishamiso chingwa


Tsvaga mamwe mabikirwo e: General

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
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  1.   maricarmen.zm@hotmail.es akadaro
    inoita 2 makore

    Pamusoroi, ragut inzira yekucheka nyama, ingave huku, turkey, yemombe kana yenguruve…. uye mune resipi unoisa nyama yakagayiwa!

    Pindura kuna maricarmen.zm@hotmail.es
    1.    Ascen Jimenez akadaro
      inoita 2 makore

      Ndinokutendai nekubatsira kwenyu, Mari Carmen. Nenyama yakachekwa seizvi, sezvamunotaura, zvichava zvakanaka. Kumbundira!

      Pindura Ascen Jiménez